Kara Keating Yoga

03/03/2026

Learn and practice regulation of your nervous system--now more important than ever! Increase your genuine vitality, move your body, breathe deeply, and relax at the end of each class. Yes, it's yoga! We begin a brand new session starting next week. Spacious and welcoming atmosphere, convenient class times. A sense of community! There is no time like the present!
https://karakeatingyoga.com

03/03/2026

Corrected Dates Spring Equinox Kirtan! - https://mailchi.mp/18fc26b3e819/spring-equinox-kirtan-13053509

03/03/2026

Spring Equinox Kirtan and March/April class schedule - https://mailchi.mp/6c3b31cf8bfb/spring-equinox-kirtan

02/19/2026

Special shout out to Kara Keating and her Yogatone class. I call it a sneaky workout because you don’t realize how hard you are working and how much you are sweating because it’s so fun! I feel awesome afterwards…refreshed, strong, flexible, relaxed. Highly recommend this amazing workout with this amazing instructor!" Susan, Google review *****

This Saturday in Sudden Valley. 2:00-3:30 pm Fitness Center $25, bring a yoga mat and YOU! more info at https://karakeatingyoga.com

Coming up: Yogatone on Camano Island, four Sundays in March. More info at Movement Arts

02/16/2026

Introduction to Yogatone in Sudden Valley. This Saturday, February 21, 2-3:30 pm at the SV fitness center, Room "A." Bring yourself and a yoga mat. https://karakeatingyoga.com/classes/ Yogatone is a hybrid dance and yoga class for more vitality and fun!

02/16/2026

New Intro Class in Sudden Valley - https://mailchi.mp/0746d14021b5/new-intro-class

02/03/2026

February 2026 News/New Class! - https://mailchi.mp/289ae874af5f/february-2026-news

01/14/2026

Are there any Dancers in Sudden Valley? Looking to possibly bring together a group to meet, create and learn choreography and eventually perform locally. My background is in classical jazz and modern dance, with ballet roots. Reaching out to see what comes of this idea!

01/09/2026

January 2026 Updates - https://mailchi.mp/73da779f448d/january-2026-update

01/07/2026

Join us for yoga classes at the SV Fitness Center beginning the week of January 19. We still have a few spots open for you. Classes are Monday and Wednesday 5:30 pm and yoga/pilates fusion Fridays 10:30 am. New students are being welcomed with a special offer. This is a six week session that goes thru February. Large space, fully equipped, friendly people, experienced teacher. Options to attend any class on the schedule. Check it out!

Classes Offered Hello and Welcome! Enjoy a variety of yoga and movement classes with an experienced teacher. All classes are appropriate for all-levels and beginners are warmly invited. Use the contact form below for any questions and to let me know when you plan to attend a class. Thank you! I look...

12/01/2025

Special Solstice Event https://mailchi.mp/d9445dbce2be/special-event-december-21

10/28/2025

Between the Worlds Update - https://mailchi.mp/fac10bbdd24f/update