Kara Keating Yoga

09/24/2025

Please join me on October 18 and November 8 as we enter the Medicine Wheel together. Experience and learn ancient and modern strategies for personal freedom and for healing ourselves and the collective. A supportive group (in-person) experience.
On Camano Island at Movement Arts.
More info: https://karakeatingyoga.com/events/
Sign up: https://movementarts.com/events/

09/12/2025

This cool cat is ready to begin his yoga practice....wait...cats do yoga all the time! It is us humans who need to learn how to practice! New classes begin next week right here in Sudden Valley. https://karakeatingyoga.com

09/08/2025

The Professor says it's time to get back to the school of life: YOGA! New classes start next week--sept 15, 17, and 19.

09/02/2025

September Updates: Keeping it Simple - https://mailchi.mp/45648bbc807a/keeping-it-simple-in-september

08/01/2025

https://mailchi.mp/ebfc0436759c/summer-sweetnessAugust Updates

07/15/2025

Beautiful example of balasana (Child's pose) by Matina in my evening class.

06/30/2025

Hello to Everyone living in Sudden Valley! We begin a brand-new session of yoga and yoga/Pilates fusion next week. The first class will be Monday, July 7. This is a six week session, with flexibility on when you come to class. Mon & Wed 5:30 pm, Friday 10:30 am.
Special offer for new students on the website. Room A, fitness center. Join us!
https://karakeatingyoga.com

06/03/2025

June Yoga Update - https://mailchi.mp/61ce589c43c1/summer-in-paradise

05/19/2025

Energy medicine Workshop, Saturday June 21, at Movement Arts on Camano Island 1-4 pm https://movementarts.com/events/

05/16/2025

Last call for a brand new Yoga for Beginners course. Wednesday mornings 10:30-11:45 am. Starts May 21. SV Fitness Center. If you are a new student, enjoy this special intro price of 70 for all six classes. Experienced teacher, small class size. Message with questions, or go to https://karakeatingyoga.com
Sudden Valley residents only.

Community through Yoga, Movement, and Energy Medicine classes | workshops | retreats | healing  Ancient Wisdom for Modern Times classes Yoga & MORE Feel better. Breathe, tone, balance, stretch, and connect with your best and highest self. Learn More restoration Workshops New Experiences. Practice ...

05/12/2025

Hello Sudden Valley! New yoga classes start the week of May 19. For this six-week session we are offering something super special for all new yoga students. Sign up for any class pass for a 50% savings. This offer is one time only. BRAND NEW YOGA FOR BEGINNERS Wednesday mornings 10:30 am. ALL LEVELS Monday & Wednesday 5:30 pm, and Friday ALL LEVELS Yoga/Pilates fusion 10:30 am. What a great time and a savings opportunity to practice self care. All classes are at the SV fitness center. For more info, or to purchase a class pass, see: https://karakeatingyoga.com

05/07/2025

class schedules for May/June - https://mailchi.mp/91d8fbc2b6cd/late-spring-summer-13048808