10/04/2025
Feeling burned out, anxious, or running on empty?
Your body might be stuck in survival mode.
At A Better Way Acupuncture and Medical Qigong, I’ve developed a protocol that helps your body remember how to rest and heal again.
✨ Acupuncture calms the nervous system and supports deep recovery.
✨ Medical Qigong retrains your body’s stress rhythm—balancing the HPA axis (your body’s stress engine).
Together, these ancient and modern tools:
💧 Improve sleep & focus
🫀 Support healthy cortisol levels
🕊️ Bring your body back into harmony
This work is grounded in Chinese medicine and supported by Polyvagal Theory—the science of safety and connection.
If you’ve been living in “fight or flight,” this is your invitation to breathe again.
🌿 Book your session at drshannonfreeman.com