I offer reliable, compassionate, science-supported therapy. Navigating anxious or depressive symptoms? Feeling the weight of unresolved childhood trauma? If you're ready to find practical, evidence-based strategies to help you, Iām here for you. Just send a message, and let's see if we're a good fit. Adding to my assessment strengths, I worked at UPMC Children's and Mercy hospitals where I administered a wide array of neuropsychological tests. I continue to educate myself on trauma therapy, counseling ethics, neurocounseling and integrating biological science with therapy. I use an integrative approach, merging Behavioral, Cognitive Behavioral (CBT), and Psychodynamic Orientations, with a particular emphasis on Adlerian Therapy. I find that when we become aware of how behaviors are conditioned, we develop introspection which leads to effective goals to eliminate negative behaviors while introducing new, positive behaviors. My goal is to help you develop beliefs, attitudes and behaviors that make you a better you. Iād be honored to support you on your journey.
