Laura A. James, ND, FABNO

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United States
Bellingham, WA
Laura A. James, ND, FABNO

Oncology-focused naturopathic physician

09/24/2025

Let’s set the record straight: Breast cancer is NOT your fault.

It’s not a punishment for stress, a poor diet, or not doing “enough.”
It’s a complex disease that, in most cases, has no clear cause.

So if you’ve been carrying shame or replaying every choice you made—please, set that burden down.
🩷 You did not cause your cancer.

09/22/2025

A breast cancer diagnosis doesn’t just hit once. It reverberates.

First, you’re swept into a system that is fast, overwhelming, and anything but personal.

Then comes the hidden work: managing appointments, chasing answers, holding it together for everyone else. And even when treatment quiets down, the shadow often lingers—the fear of the other shoe dropping.

This is the part of cancer we don’t talk about enough. The invisible job. The trauma that stays. The need for care that sees every part of you, not just the cancer.

That’s why whole-person, integrative care matters so deeply. Because you deserve support for your body, your mind, AND your life—every step of the way. 🩷

09/15/2025

🚫 Gone are the days of “just do what the doctor says!”

Today, the best care happens when patients, caregivers, and providers are true partners in the process. That means your oncologist, naturopath, physical therapist, or clinical trial team all working WITH you, not just on you.

Here’s why that matters: nearly half of all patients (48%) experience clinical-level psychological distress during cancer care. That distress impacts not only quality of life but also recovery itself.

You are a whole person who deserves care that sees every part of you, not just the cancer. 🩷 Care is best when it’s collaborative!

08/29/2025

Your first year with breast cancer can feel like information overload. Surgery, chemo, radiation, nutrition, “alternative” therapies—everyone has advice, but how do you know what’s actually right for YOU?

That’s why I created Facing Your First Year with Breast Cancer—the ONLY course of its kind anywhere. A comprehensive self-study program designed to help you build your own integrative roadmap!

Inside, you’ll get:
✨ Over 8 hours of science-backed, professionally curated modules
✨ Guidance on treatment decisions + integrative strategies for surgery, chemo, and radiation
✨ Clear nutrition support during and after treatment
✨ Monthly Zoom Q&A calls with me + Resiliency Coach Brenda Frost for a full year

This isn’t about adding another thing to your plate—it’s about clarity, resilience, and having trusted support by your side. 💗

You won’t find another course like this! ➡️ Learn more and join today through the link in my bio!

08/27/2025

Happening SOON!

My Healthy Survivorship Workshop is designed for women navigating life after breast cancer. Together, we’ll explore:
✨ Managing long-term treatment effects
✨ Health concerns in aging
✨ Nutrition + movement for recovery
✨ Body image + sexuality
✨ Grief, loss, and what it means to heal

Whether you’re a survivor yourself or supporting someone you love, this space is for you.
📍 Virtual
🗓️ Sept 6–7, 2025
🕙 Saturday 10am-12pm and 1-5pm; Sunday 10am-12pm PST

Don’t wait! REGISTRATION CLOSES ON SUNDAY, AUGUST 31st! Head to the link in bio to secure your spot today! 🩷

08/13/2025

You CAN support your body while following your treatment plan!

If you’re going through surgery, chemo, radiation, or anti-estrogen therapy—or supporting someone who is—this resource is for you.

Strategies to Optimize Health with Conventional Cancer Treatment: 7 self-paced modules packed with integrative tips to...
✨ Reduce side effects
✨ Support your body
✨ Understand anti-estrogen therapy in depth

You deserve to feel informed, supported, and empowered through every phase of care. 🩷

🔗 Access this program at the link in my bio!

07/30/2025

💗 SAVE THE DATE 💗

Our next Healthy Survivorship Workshop is taking place this September, and you won’t want to miss it!

This virtual weekend experience is designed for women navigating life after breast cancer. Together, we’ll explore:
✨ Managing long-term treatment effects
✨ Health concerns in aging
✨ Nutrition + movement for recovery
✨ Body image + sexuality
✨ Grief, loss, and what it means to heal

Whether you’re a survivor yourself or supporting someone you love, this space is for you.
📍 Virtual
🗓️ Sept 6–7, 2025
🕙 Saturday 10am-12pm and 1-5pm; Sunday 10am-12pm PST

Head to the link in bio to secure your spot today!

07/02/2025

Two powerful programs, ready when YOU are.

Whether you’re facing a diagnosis or navigating a higher risk due to family history, knowledge is power - and these instant workshops are here to guide you through it.

💗 High Risk for Breast Cancer
If your mom, sister, or aunt has had breast cancer, your risk is higher. This workshop helps you understand what that really means, and what you can actually do about it. From testing to nutrition & lifestyle strategies, I’ll walk you through actionable steps to support your long-term health.

💗 Building Resilience for Breast Cancer
If you’re feeling overwhelmed by a diagnosis, this webinar is for you. Learn how to manage treatment side effects, navigate the chaos, and build radical self-care skills that help you not just survive - but thrive!

Head to my website at the link in bio to access these programs! Choose the one that fits your needs, or share with someone who could use the support.

06/23/2025

I couldn’t be more excited to share my BRAND NEW WEBSITE with you! 🎉💻

My #1 goal was to make it easier than ever for you to access the support, tools, and care you need. Whether you’re navigating a breast cancer diagnosis or focused on long-term wellness, there’s something on my website for you!

On the new site, you can:
✨ Schedule 1:1 consultations
✨ Register for upcoming workshops
✨ Subscribe to my newsletter
✨ Read the latest blog posts
✨ Learn how we can work together
✨ Purchase on-demand webinars
✨ Shop my Best for Breast supplements..and more!

Take a look, explore, and let me know what you think - the link is in my bio!

06/16/2025

What actually helps you stay consistent with movement - especially when your energy feels unpredictable after cancer treatment?

Here’s the good news: you don’t need to rely on willpower alone! Behavioral science shows us that small tweaks can make a big difference:

✨ Walk with a buddy to stay accountable.
✨ Schedule exercising like any other important appointment.
✨ Make your space inviting and inspiring.
✨ Shift your mindset: “I’m someone who moves for my health.”
✨ Celebrate every win - yes, even the small ones!

What has helped YOU stay consistent? Share your tips in the comments! ⬇️

06/02/2025

For the next 10 days, I’m opening up a LIMITED number of virtual consult spots to help you cut through the noise and feel clear, confident, and supported in your health journey.

✨ 60-Minute 1:1 Consultation
Whether you’re navigating a diagnosis, facing new symptoms, or just want a deeper conversation about your health, this is your space to ask anything and everything! We’ll go over your concerns in detail, explore your options, and make a plan that feels right for you.

💊 20-Minute Supplement Review
Supplements can be confusing! During this session, I’ll review your current list (submitted ahead of time) to make sure it’s safe, effective, and aligned with your health goals.

🗓 Here’s how to schedule:
1. Head to my scheduling page (link in bio!)
2. Choose the appointment you need
3. Make payment to reserve your spot
4. Select a date & time that works for you
✅ Once booked, you’ll receive a confirmation email and a short form to complete before our session.

Appointments are only available through June 12, and space is limited!

05/19/2025

✨ New Podcast Episode ✨

I had the pleasure of joining The Lab Report by to share how natural therapies can work with conventional cancer treatment—not against it. We talked about what it really means to take a balanced, integrative approach to care—where supplements are manageable, nutrition is personalized, and support goes far beyond prescriptions.

If you or someone you love has been diagnosed with breast cancer, I hope this episode offers encouragement, insight, and some much-needed support. 💕

🎧 Tune in wherever you listen to podcasts!

Address

1313 E Maple Street, Suite 102
Bellingham, WA
98225

Website

http://Www.laurajamesnd.com/

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