Laura A. James, ND, FABNO

Laura A. James, ND, FABNO Oncology-focused naturopathic physician

💗 SAVE THE DATE 💗Our next Healthy Survivorship Workshop is taking place this September, and you won’t want to miss it!Th...
07/30/2025

đź’— SAVE THE DATE đź’—

Our next Healthy Survivorship Workshop is taking place this September, and you won’t want to miss it!

This virtual weekend experience is designed for women navigating life after breast cancer. Together, we’ll explore:
✨ Managing long-term treatment effects
✨ Health concerns in aging
✨ Nutrition + movement for recovery
✨ Body image + s*xuality
✨ Grief, loss, and what it means to heal

Whether you’re a survivor yourself or supporting someone you love, this space is for you.
đź“Ť Virtual
🗓️ Sept 6–7, 2025
đź•™ Saturday 10am-12pm and 1-5pm; Sunday 10am-12pm PST

Head to the link in bio to secure your spot today!

Two powerful programs, ready when YOU are.Whether you’re facing a diagnosis or navigating a higher risk due to family hi...
07/02/2025

Two powerful programs, ready when YOU are.

Whether you’re facing a diagnosis or navigating a higher risk due to family history, knowledge is power - and these instant workshops are here to guide you through it.

đź’— High Risk for Breast Cancer
If your mom, sister, or aunt has had breast cancer, your risk is higher. This workshop helps you understand what that really means, and what you can actually do about it. From testing to nutrition & lifestyle strategies, I’ll walk you through actionable steps to support your long-term health.

đź’— Building Resilience for Breast Cancer
If you’re feeling overwhelmed by a diagnosis, this webinar is for you. Learn how to manage treatment side effects, navigate the chaos, and build radical self-care skills that help you not just survive - but thrive!

Head to my website at the link in bio to access these programs! Choose the one that fits your needs, or share with someone who could use the support.

I couldn’t be more excited to share my BRAND NEW WEBSITE with you! 🎉💻My #1 goal was to make it easier than ever for you...
06/23/2025

I couldn’t be more excited to share my BRAND NEW WEBSITE with you! 🎉💻

My #1 goal was to make it easier than ever for you to access the support, tools, and care you need. Whether you’re navigating a breast cancer diagnosis or focused on long-term wellness, there’s something on my website for you!

On the new site, you can:
✨ Schedule 1:1 consultations
✨ Register for upcoming workshops
✨ Subscribe to my newsletter
✨ Read the latest blog posts
✨ Learn how we can work together
✨ Purchase on-demand webinars
✨ Shop my Best for Breast supplements..and more!

Take a look, explore, and let me know what you think - the link is in my bio!

What actually helps you stay consistent with movement - especially when your energy feels unpredictable after cancer tre...
06/16/2025

What actually helps you stay consistent with movement - especially when your energy feels unpredictable after cancer treatment?

Here’s the good news: you don’t need to rely on willpower alone! Behavioral science shows us that small tweaks can make a big difference:

✨ Walk with a buddy to stay accountable.
✨ Schedule exercising like any other important appointment.
✨ Make your space inviting and inspiring.
✨ Shift your mindset: “I’m someone who moves for my health.”
✨ Celebrate every win - yes, even the small ones!

What has helped YOU stay consistent? Share your tips in the comments! ⬇️

For the next 10 days, I’m opening up a LIMITED number of virtual consult spots to help you cut through the noise and fee...
06/02/2025

For the next 10 days, I’m opening up a LIMITED number of virtual consult spots to help you cut through the noise and feel clear, confident, and supported in your health journey.

✨ 60-Minute 1:1 Consultation
Whether you’re navigating a diagnosis, facing new symptoms, or just want a deeper conversation about your health, this is your space to ask anything and everything! We’ll go over your concerns in detail, explore your options, and make a plan that feels right for you.
 
đź’Š 20-Minute Supplement Review
Supplements can be confusing! During this session, I’ll review your current list (submitted ahead of time) to make sure it’s safe, effective, and aligned with your health goals.
 
🗓 Here’s how to schedule:
1. Head to my scheduling page (link in bio!)
2. Choose the appointment you need
3. Make payment to reserve your spot
4. Select a date & time that works for you
✅ Once booked, you’ll receive a confirmation email and a short form to complete before our session.
 
Appointments are only available through June 12, and space is limited!

✨ New Podcast Episode ✨I had the pleasure of joining The Lab Report by to share how natural therapies can work with con...
05/19/2025

✨ New Podcast Episode ✨

I had the pleasure of joining The Lab Report by to share how natural therapies can work with conventional cancer treatment—not against it. We talked about what it really means to take a balanced, integrative approach to care—where supplements are manageable, nutrition is personalized, and support goes far beyond prescriptions.

If you or someone you love has been diagnosed with breast cancer, I hope this episode offers encouragement, insight, and some much-needed support. đź’•

🎧 Tune in wherever you listen to podcasts!

Is everything you’re hearing about menopause true?If your social media feed looks anything like mine, it’s full of ads p...
05/15/2025

Is everything you’re hearing about menopause true?

If your social media feed looks anything like mine, it’s full of ads promising to fix hot flashes, boost your s*x drive, or “balance your hormones.” And while it’s refreshing to see menopause finally getting the attention it deserves, there’s still a ton of misinformation out there.

So let’s break it down. What’s real? What’s marketing hype? And what does research actually say? ➡️ Swipe to find out!

Not sure if your supplements are helping or hurting? Or just feeling lost in a sea of health decisions? You’re not alone...
05/12/2025

Not sure if your supplements are helping or hurting? Or just feeling lost in a sea of health decisions? You’re not alone—and you don’t have to figure it all out on your own!

This spring, I’m opening a limited number of virtual sessions to offer clear, personalized guidance so you can feel confident about your next steps!

✨ 60-Minute 1:1 Consultation
Whether you’re navigating a diagnosis, facing new symptoms, or just want a deeper conversation about your health, this is your space to ask anything and everything! We’ll go over your concerns in detail, explore your options, and make a plan that feels right for you.

đź’Š 20-Minute Supplement Review
I get it, supplements can be confusing! During this session, I’ll review your current list (submitted ahead of time) to make sure it’s safe, effective, and aligned with your health goals.

🗓 Here’s how to schedule:
1. Head to my scheduling page (link in bio!)
2. Choose the appointment you need
3. Make payment to reserve your spot
4. Select a date & time that works for you
✅ Once booked, you’ll receive a confirmation email and a short form to complete before our session.

Appointments will only be available through June 12, so schedule yours today to secure your spot!

When it comes to your health, you deserve care that’s credible, well-trained, and aligned with the highest standards! No...
05/09/2025

When it comes to your health, you deserve care that’s credible, well-trained, and aligned with the highest standards!
 
Not every state has the same regulations, and knowing where your state stands helps you make informed, empowered choices.
 
🗺️ Here’s how to use the map:
âś” Find your state
âś” Check its licensing + regulation status
âś” Go to www.naturopathic.org to start your search for a trusted ND in your area!
 

No matter what point you’re at in treatment for breast cancer, one of my virtual workshops could be just what you need! ...
02/17/2025

No matter what point you’re at in treatment for breast cancer, one of my virtual workshops could be just what you need! ⬇️

Check out the two programs kicking off this April:

💕 Facing Your First Year w/Breast Cancer Program: Designed to supply you with everything you need to know about nutrition & lifestyle interventions, and integrative & alternative therapies. We’ll cover strategies for surgery, chemotherapy, and radiation support. Plus, with weekly discussions with Dr. Laura and monthly resiliency coaching with Coach and Survivor Brenda, you’ll have the chance to ask all the questions and benefit from great resources!
💕 Survivorship Program: Designed to support your well-being beyond cancer treatment. This series will help you manage short and long term side effects of treatment, delve into topics such as managing life on anti-estrogen therapy, body image & intimacy, grief, and how to stay healthy in survivorship. You’ll have the chance to develop community, exchange ideas, and learn from Dr. Laura and special guests.

Mark your calendars - registration is opening this month!

Address

1313 E Maple Street, Suite 102
Bellingham, WA
98225

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