Homegrown Athletics is designed to help develop and train all individuals from novice to post injury to competition athletes. Homegrown Athletics can help you!
06/29/2025
Thankful for the best coaches and team around! Such a great environment to be in! I’m truly blessed to be a part of this team. Best part is, I get to share these memories with my son who also got a stripe on his white belt ⚪️⚫️⚫️
06/23/2024
Top flight security of the world!
-security
05/25/2023
Getting stronger is a process that requires consistency, patience, and dedication. It involves challenging your body through exercise, such as weightlifting or resistance training, and allowing it to adapt and grow stronger over time. It also requires proper nutrition, rest, and recovery to support muscle growth and repair. By gradually increasing the intensity and volume of your workouts, you can push your body to new levels of strength and endurance. As you become stronger, you will not only see physical changes in your body, but you will also feel more confident and capable in your daily activities. With determination and perseverance, anyone can achieve their strength goals and improve their overall health and well-being. LETS FU**IN GO!
03/11/2023
Great day and huge thank you to the best coaches in the world. I appreciate y’all more than you know 👊🏼👊🏼🔵
01/19/2023
Practice what you preach and Love what you do. That is all for tonight.
09/29/2022
MORE CLASSES AVAILABLE!!!
STARTING 10/3/22
EVERY MONDAY WEDNESDAY FRIDAY !
ONLY A FEW SPOTS AVAILABLE!!!
Only
Please like and share!
DM for more info!
09/12/2022
Waechter
08/29/2022
An absolutely fantastic weekend of fights! I couldn’t be more grateful. Thank you all for allowing me to a part of journey.
08/26/2022
NEW CLASSES AVAILABLE
Starting 9/12/22 get the school year started off right. Come join us every Monday Wednesday Friday at 7am.
Feel free to DM for more information!
11/22/2021
Great job today Norm! My man added 70 lbs to his max effort squat over 3 months of work.
By working in percentages, varying box heights, rotating different bars, and developing different adaptations we’re able to increase our overall output and increase our absolute strength.
11/11/2021
To our veterans out there…Thank you all for your outstanding contribution and commitment to our beloved country.
Today we honor you!
Be the first to know and let us send you an email when Homegrown Athletics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
My whole life I’ve trained. Began wrestling at 5 years old, active in all sports as well. Boxing, football, baseball, soccer, jiu jitsu, basketball, you name I played it. Nothing made me happier than being around people who just wanted to play growing up.
As I grew through my high school years competing throughout. Right after September 11, 2001 occurred I felt my calling for post-high school was going to be different. I joined up with the United States Marine Corps. Come to find out it was the best decision of my life. I learned so much about myself and other cultures traveling the world. In October 2004 we were deployed to Iraq where I had the honor of serving our country during a time of war. I was blessed enough to be around a outstanding bunch of men and women who helped us come back in once piece.
After the Marine Corp I had troubling fitting into different jobs. I worked as a commercial diver, laborer, welder, oil refinery terminal operator, a cook, and as a personal trainer in club gyms, but nothing satisfied me or challenged me enough. I made the mistake of letting others influence my decision making. I guess I was scared to actually think and act for myself.
Finally, I decided to make the leap and open my own Personal Training business. After years and years of training myself and others it has finally paid off. I’m so grateful and humbled by the opportunities and outpouring from people! I’m truly thankful for everyone that has supported me, helped me, had my back, and for the people who I will cross down the road, I THANK YOU!
God Bless!
In Good Health,
Troy Hood - Owner/operator at Homegrown Athletics ACE- certified personal trainer ACE- certified nutrition specialist