NPPT

08/29/2025

Bellmore location

06/19/2021

Great kids, great coaches.

05/25/2021

Migraine triggers

There are a number of migraine triggers, including:

Hormonal changes in women. Fluctuations in estrogen, such as before or during menstrual periods, pregnancy and menopause, seem to trigger headaches in many women.

Hormonal medications, such as oral contraceptives and hormone replacement therapy, also can worsen migraines. Some women, however, find their migraines occurring less often when taking these medications.

Drinks. These include alcohol, especially wine, and too much caffeine, such as coffee.
Stress. Stress at work or home can cause migraines.
Sensory stimuli. Bright lights and sun glare can induce migraines, as can loud sounds. Strong smells — including perfume, paint thinner, secondhand smoke and others — trigger migraines in some people.
Sleep changes. Missing sleep, getting too much sleep or jet lag can trigger migraines in some people.
Physical factors. Intense physical exertion, including sexual activity, might provoke migraines.
Weather changes. A change of weather or barometric pressure can prompt a migraine.
Medications. Oral contraceptives and vasodilators, such as nitroglycerin, can aggravate migraines.
Foods. Aged cheeses and salty and processed foods might trigger migraines. So might skipping meals or fasting.
Food additives. These include the sweetener aspartame and the preservative monosodium glutamate (MSG), found in many foods.

Source mayoclinic

05/08/2021

Seeing more and more neck pain, especially in teens. Keep your head up!!

03/23/2021

03/21/2021

Testosterone Replacement Therapy