East Bay Chiropractic Wellness P.C.

08/05/2025

August is National Wellness Month!
It’s the perfect time to hit the reset button and focus on you. Whether it’s moving more, eating better, or simply slowing down and breathing deeper—every step you take toward wellness counts.

Here are a few ways to start strong this month:

🧘‍♀️ Prioritize Self-Care: Take time each day to rest, recharge, and be present. Mindfulness and quality sleep can work wonders for your mental clarity.

🥗 Nourish to Flourish: Fuel your body with whole, nutrient-rich foods that energize and support long-term health.

🏃 Move with Purpose: Choose activities you enjoy—whether it’s a walk in the park, a dance class, or strength training. Movement should feel good!

💡 Start Small, Stay Consistent: You don’t need a complete overhaul. Simple daily habits, repeated over time, create lasting wellness.

This August, let’s commit to better habits and a healthier mindset—together.
✨ How will you make wellness a priority this month?

08/01/2025

August is ! Take charge of your health with East Bay Chiropractic. From pain relief to preventive care, our experienced team is dedicated to helping you feel your best. Discover how chiropractic care can benefit you by contacting us at (516) 679-2225.

07/31/2025

The goal of Graston Technique® therapy is to facilitate faster and more successful rehabilitation, restoring normal functions and range of motions as well as eliminating pain associated with soft tissue injuries. Make an appointment with Dr. Marmorale at East Bay Chiropractic Wellness P.C. by calling (516) 679-2225 today.

07/28/2025

What makes us a step above the rest?

* One of Long Island’s only Certified Graston Technique® Specialists (GTS).
* Conveniently located in Bellmore with additional office hours in a popular Sayville spa.
* Dedicated to helping patients achieve optimal health, specializing in holistic, gentle chiropractic techniques.

07/25/2025

Chronic pain can be challenging to treat, as the causes can stem from injuries or accidents that happened months or even years prior. Our experienced wellness team will help relieve your pain and inflammation using holistic, non-medication-based treatment. To schedule your appointment, contact us today!

East Bay Chiropractic Wellness P.C. specializes in chiropractic services & care. Contact us today to schedule your appointment!

07/22/2025

At East Bay Chiropractic Wellness, many of our patients come to us seeking relief from car accident injuries. Chiropractic care is a noninvasive, drug-free way to reduce pain and other after-effects of a car accident. Dr. Martin Marmorale has extensive experience treating whiplash and other accident-related injuries. He will create a customized treatment plan to help you feel better and heal faster. Give us a call at (516) 679-2225.

07/17/2025

Did you know that a sports injury is what led to the development of the Graston Technique®?

Amateur athlete David Graston was frustrated by his slow recovery from a knee injury. He read about a Chinese medicine technique used for centuries to stimulate blood flow to muscles that involved a sort of “scraping” movement. He then developed specialized tools built upon that technique to break up scar tissue for better healing and less muscle restriction. The technique was specifically designed for an athlete to treat sports injuries, which is why it is the leading treatment modality for professional sports teams in the NFL, NBA, and MLB.

If you’ve been injured while playing sports, call us at (516) 679-2225 to make an appointment. Dr. Martin Marmorale, our founder and certified Graston Technique® Specialist (GTS), uses this and other modalities to treat sports injuries of all kinds.

07/14/2025

Can Graston Treat IT Band Syndrome? Visit our blog to find out!

Repetitive strain from running can lead to IT Band Syndrome. Learn how the Graston Technique® helps treat pain and restore range of motion.

07/11/2025

Dr. Martin Marmorale helps accelerate patient healing and treat a wide range of physical ailments caused by injury, age, or illness. If you need a qualified, caring chiropractor near you, look no further than East Bay Chiropractic Wellness P.C.

07/09/2025

At East Bay, we are here to support your goals. Let's do it together and have the best summer possible!

*Regain Mobility
*Sleep Better
*Adapt to Stress
*Avoid Sickness

We will create an individualized care plan to aid you in reaching and maintaining your health goals this summer!

07/07/2025

According to the American Academy of Orthopedic Surgeons, approximately 7.5 million people visited the doctor for shoulder issues, including shoulder and upper arm sprains and strains. If you are suffering from a shoulder injury such as tendonitis or rotator cuff damage, call the team at East Bay Chiropractic Wellness P.C. today at (516) 679-2225.

07/04/2025

Wishing you a safe, joyful, and meaningful Independence Day. How are you honoring the holiday today? We’d love to hear how you’re celebrating this special occasion.