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Dr. Jillian Finker

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Bellmore, NY
Dr. Jillian Finker

Dr. Finker is trained as a primary care doctor who is an expert in alternative medicine. She combine

08/01/2025

Tired, foggy, or just feeling off in these hot summer months? It might be due to dehydration.

In this video, get an inside look at my go-to homemade electrolyte drink that naturally supports hydration, hormones, and energy.

It’s simple, refreshing, and perfect for hot summer days.

Watch now to get the recipe, and let me know what you think!

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07/23/2025

Last week, I shared how dehydration can spike your stress hormones — by up to 30%. 😳

Want to learn more about how this happens? This Friday, July 25, I'm dedicating a newsletter to this very topic and diving into the surprising link between hydration, electrolytes, and your hormone health (hint: it’s bigger than you think).

I’m breaking it all down — plus sharing one of my favorite ways to support your hormones and hydration naturally in the kitchen.

👀 Don’t miss it! Sign up at drfinker.com to get it straight to your inbox.

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07/16/2025

Feeling stressed? It could be due to dehydration.

Even mild water loss (as little as 3 to 4%) can spike your cortisol levels by up to 30%.

Stay hydrated to support your stress response and hormone balance. And be sure to stay tuned to learn about one of my favorite hydrating drinks!

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07/11/2025

Think you're not dehydrated just because you're not thirsty?

Believe it or not, there are other surprising signs of dehydration that could mean your body’s low on fluids. Check out this infographic, and if you have any of these symptoms, prioritize increasing your fluid intake starting today.

Support your hormones (and your energy) by staying hydrated daily!

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06/27/2025

Are you having trouble sleeping lately? It's a common complaint this time of year, largely due to summer heat, hormone shifts, and longer daylight — all of which can negatively impact the quality of your rest.

Try the tips in this video along with my favorite natural supplements to sleep better and feel your best: Calm Balance Support + MagNeuro Support.

Watch now for simple ways to reclaim your sleep this summer, and head to ndformulas.com to learn more!

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06/20/2025

Did you know UTIs are very common in the summer? From increased sweating that causes dehydration to long hours in wet swimsuits that can trap bacteria, there are so many summertime elements that can increase your risk.⁠
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Fortunately, there are steps you can take to mitigate your risk, including two of my favorite summer supplement must-haves:⁠
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🌿 Probiotic Daily ⁠
🌿 Fem Support Caps ⁠
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Head to the link in my bio to explore these supplements and more at www.ndformulas.com to help you stay healthy, hydrated, and UTI-free all summer long.

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06/16/2025

Summer should feel light and energizing. But for many women, it brings its own set of health challenges.

From bloating and fatigue to UTIs and hormone-related issues, this season can throw your body out of balance. That’s why women’s summertime health deserves more attention, not less.

You deserve to feel your absolute best all summer long. So, this season, prioritize hydration, support your hormones with all-natural supplements curated just for you at www.ndformulas.com, and listen to what your body needs — because true wellness means feeling vibrant, balanced, and supported all year long.

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06/06/2025

Did you know that up to 75% of women in perimenopause or menopause experience hot flashes? And when summer temperatures rise, those flashes can feel even more intense, which makes it harder to sleep, stay cool, and generally feel comfortable in your body.

If this sounds familiar, you’re not alone — and there’s help.

🌿 Flash Block is a natural formula designed to reduce the frequency and intensity of hot flashes by up to 50% in as little as 8 weeks.

It’s gentle, effective, and created with your changing hormones in mind.

☀️ Don’t let the summer heat take over. It's time to feel like yourself again with support that works.

Learn more about Flash Block at www.ndformulas.com/products/flash-block

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05/22/2025

Ready for your healthiest summer yet? Here are my favorite summer must-haves to help you stay energized, protected, and feeling your best — from non-toxic SPF to my go-to hydrating drink.

Below are the links to my favorite summer must-haves:

Insulated ceramic water bottle

https://wandp.com/products/insulated-ceramic-wide-mouth-water-bottle?variant=40653489504321

Suds2Go bottle

https://www.mysuds2go.com/?rfsn=6092801.16850c

*Enter code DRFINKER for 20% off.

Glowbiotics Tinted SPF 30

https://www.glowbiotics.com/products/tinted-sunscreen-spf-30-broad-spectrum-uva-uvb

Day Protect Cream (SPF 30)

https://shop.drfinker.com/day-protect-cream-w-spf-30-minimum-order-2.html

*Enter code DRFINKER for 10% select items.

Cooling hydrogel eye mask

https://mycorneacare.com/shop/eyelid-hygiene/self-cooling-hydrogel-cold-compresses/?utm_source=google&utm_medium=cpc&utm_campaign=17386317311&gad_source=1&gbraid=0AAAAAoQUbAZxcjMroHuRS8skWfAapKg_f&gclid=Cj0KCQjwzrzABhD8ARIsANlSWNNFehE-2B2Si6UxJR4_dFgEn5ERzf-BHpH6JFWp0iIXAymEBIfpRp0aAq8NEALw_wcB

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05/14/2025

Thinking about doing a reset for your body before the summer?

Bloating, fatigue, skin flare-ups, or brain fog might be signs your body needs a little extra support.

These three detox supplements are my go-to picks to support liver health, reduce inflammation, and promote gentle cleansing — naturally.

✨️ Calm D Tox
✨️ Glutathione Liver Calm
✨️ Essential Cleanse

Which one are you adding to your wellness routine?

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05/05/2025

Soaking up a little sunshine — safely — can do great things for your mood, hormones, and vitamin D levels! But not all sun protection is created equal.

In fact, many conventional sunscreens contain ingredients that may disrupt your hormones or even harm your skin.

So, how do you know what to choose?

Here are a few ingredients to avoid when choosing your sunscreen:
🚫 Oxybenzone
🚫 Octinoxate
🚫 Homosalate
🚫 Avobenzone (in chemical combos)
🚫 Fragrance/parfum

✨️ Instead, look for mineral-based formulas that contain zinc oxide or titanium dioxide for safe, effective sun protection.

Looking for some recommendations?

Check out the Tinted Suncreen SPF Broad Spectrum UVA/UVB at
https://www.glowbiotics.com/DRFINKER. Enter the code DRFINKER
for 10% off selected collections (good for non-sale Items; only applies to subscription and one-time orders).

And another great option is the Day PROtect Cream w/ SPF 30 at https://shop.drfinker.com/day-protect-cream-w-spf-30-minimum-order-2.html.

Your skin — and your hormones — will thank you. And you'll get to enjoy the benefits of the sunshine free from worry and stress about protecting your skin!

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05/02/2025

That's right, even with more sunshine, many people still aren’t getting enough of this essential hormone-regulating nutrient. And this can be due to a variety of factors, from sunscreen use to indoor lifestyles and even issues absorbing nutrients.

So, how do you know if you're low in vitamin D? Some symptoms include fatigue, low immunity, and mood swings.

Fortunately, there are natural supplements you can use to make sure you're getting enough of this essential vitamin.

Head to www.ndformulas.com and check out the Vitamin D Mulsion Drops. Created using a specific microemulsification process to be highly absorbable yet gentle on your stomach.

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Address

2308 Bellmore Avenue
Bellmore, NY
11710

Opening Hours

Tuesday	11am - 6pm
Thursday	11am - 6pm
Friday	1pm - 5pm

Telephone

+15167653272

Website

http://www.drfinker.com/

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