Nurturing Waves Doula LI

10/07/2025

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08/31/2025

06/01/2025

May is Maternal Mental Health Awareness Month. There is Help. There is Hope.

YOU MATTER.
YOU WILL FEEL BETTER AND BE WELL WITH HELP.
YOU ARE NOT ALONE.

Many Support Group, Therapy and Medication Management resources and more options including free support from Peer Coaches from the Postpartum Resource Center of New York's Parental Mental Health Peer Support Program and our local Community Partners for New York State Parents to be and Parents.
CONTACT: Postpartum Resource Center of New York's State-wide Toll Free Helpline:
1-855-631-0001 or www.postpartumny.org/email

NOT FEELING LIKE YOURSELF? LET'S TALK ABOUT IT.
The Postpartum Resource Center of New York is here Sunday-Saturday 9am - 5pm to support you and help you get to the help and resources you need. We are not a 24 hour/7 day a week hotline but here are resources that are always available with someone to talk to and for help all of the time.

THERE IS HELP AND HOPE
Call or Text Now. To talk with someone right now or at anytime:
– National Maternal Mental Health Hotline 24/7 Call or text 1-833-852-6262
(1-833-TLC-MAMA)
988 Su***de and Crisis Lifeline -- 24/7 Help is available to talk with someone now at Crisis Lifeline Call/Text 988 Need Help Now? Dial 988 or text Got5 to 741741

New York State Domestic Violence 24 Hour Hotline (English & español/Multi-language accessibility): 1-800-942-6906 or 711 for Deaf or Hard of Hearing
New York State Chat/Text hotline: Text at 844.997.2121 / Chat: https://opdv.ny.gov/chat.html

02/07/2025

When you’ve got the right support, anything feels possible. Build your village, fund your care, and walk into birth knowing your people are behind you. 💪

02/03/2025

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02/03/2025

01/29/2025

01/28/2025

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NEXT WEEK!
MOTHER’S CIRCLE OF HOPE
One out of every 5 women experiences depression or anxiety during pregnancy or in the year after birth, and 1 out of every 10 partners! Good Samaritan University Hospital’s Mother's Circle of Hope group will be starting on Wednesday, 11/27 from 7pm to 8:30pm. This FREE, 8 week series is held, in-person, at our relaxing location in Babylon, New York. Meet other women who are experiencing similar feelings along with steps to help you to feel better. Contact us for Information or to register at 631-376-HOPE or circleofhope@chsli.org and remember that YOU ARE NOT ALONE!