Bellmore Village Chiropractic & Wellness

12/15/2025

12/01/2025

December is here! Schedule your appointments to see Dr. Dana before the end of 2025. Some of you may have money left on your FSA or HSA accounts… some may have met your insurance deductibles. Regardless, we all need to take care of ourselves during this festive, yet stressful time of year. 🕎 🎄 🎅 ⛄️
📞 Call for your appointment today! (516) 809-9191

11/20/2025

Thanksgiving is just around the corner and it’s one of the most important times to take care of your spine.
Here’s why a chiropractic adjustment can make a huge difference this time of year:

🛣️ Travel = poor posture (long drives, flights, sitting in traffic)
👩‍🍳 Cooking & cleaning stress the low back
😅 Holiday stress tightens your neck and shoulders
❄️ Cold weather stiffens muscles and joints
🍽️ Bigger meals can put extra pressure on the mid-back

An adjustment helps you stay aligned, reduce tension, move comfortably and actually enjoy the holiday instead of feeling achy through it.

Start the holidays feeling your best.
Bellmore Village Chiropractic & Wellness is here to keep you moving. 🧡

11/17/2025

Why head into your week dull when you can go in all sparkly and bright?! 🦄

11/13/2025

Vitamin D is your backup sunshine ☀️
When the days get shorter and the sky is cloudy, your body makes less of this “sunshine vitamin.” Low levels can affect your mood and your immune system. It affects your bone strength as well. Ask Dr. Dana for the best ways to keep up your vitamin D levels to keep you healthy.

11/11/2025

Today, we pause to honor the brave men and women who have defended our freedom with courage and strength.
Bellmore Village Chiropractic & Wellness proudly salutes our veterans — thank you for your service and sacrifice.

We are forever grateful. ❤️🤍💙

11/04/2025

Here’s our November schedule.

10/16/2025

Happy World Spine Day 🌎 Your spine supports everything you do! Keep it strong and healthy with these tips:
S- stretch daily to prevent stiffness and stay flexible
P- practice good posture
I- invest in movement… walk, exercise and stay active
N- nourish your body with hydration and good nutrition
E- engage with a chiropractor… see your chiropractor regularly for optimal spinal health

Take care of your spine- you only get one!

10/09/2025

The best time to get adjusted is right now! Call for your appointment today (516) 809-9191

10/02/2025

09/02/2025