Moonflower Yoga

Moonflower Yoga Moonflower Yoga, located in Bellmore, NY, specializes in small-classes with personal attention. Need a yoga supply or essential oil? Need more info?

We offer ONLINE classes & workshops with some in-person activities. We can ship to you or curbside delivery is available. Moonflower Yoga has a wide variety of great classes available 7 days a week. During this coronavirus period, we have 15 great weekly yoga or meditation classes available via Zoom. The Zoom classes include beginner-level yoga classes to develop strength, flexibility & balance an

d help you de-stress and relax, with a monthly guided meditation every Monday night. Moonflower Yoga also hosts fun online workshops and events including our Moonflower Yoga Book Club, a Yoga Nidra workshop for deep meditation & relaxation, a monthly Guided Meditation with loving kindness monk Bhante Sujatha, and an online plant-based cooking workshop where you cook alongside us from your home, and a Moonflower Yoga Needle Arts Group where we crochet and knit together. Go to the Schedule tab on the moonfloweryoga.com website for a full listing and to register. The Descriptions tab provides info on all the classes and the Workshops tab describes all the upcoming workshops. Go to the FAQ tab which provides helpful info on how to register, work with Zoom, and much more. We look forward to seeing you soon!

Happy Thursday! Add some zen relaxation to your day with a great yoga class. Nancy teaches 60-min Stretch & Flow at 9:45...
08/07/2025

Happy Thursday! Add some zen relaxation to your day with a great yoga class. Nancy teaches 60-min Stretch & Flow at 9:45 AM, a great way to get ready for the day. Difficulty reaching the floor? Join Vicky for a 30-min online Chair Yoga class at 12 noon. Or try something different with Yoga for Bone Health with Lynn at 515 PM as you work on yoga poses to help improve strength & flexibility. Need relaxation? Try Low & Slow with Singing Bowls at 7 PM as Jessica helps you deeply stretch and relax on the floor with a series of lovely, slow-moving yoga poses. Register from the Schedule tab at moonfloweryoga.com.

Sharing these words of wisdom from Bhante Sujatha, the lovingkindness monk: "Although the past is gone, we spend so much...
08/04/2025

Sharing these words of wisdom from Bhante Sujatha, the lovingkindness monk: "Although the past is gone, we spend so much time there in our minds. You can fix the past, but not with time travels, but instead by making peace with the present." Bhante leads a beautiful lovingkindness guided meditation for Moonflower Yoga monthly, and his next session is on Monday, Aug 25, at 7:15 PM EDT. Join us and discover ways to help you feel more relaxed and at peace! Register from the Schedule tab at moonfloweryoga.com.

Have you tried Yin Yoga? Yin yoga is a wonderful practice where you deeply stretch on the floor using props to help sup...
08/04/2025

Have you tried Yin Yoga? Yin yoga is a wonderful practice where you deeply stretch on the floor using props to help support you during the stretch. This enables the muscles to relax releasing tension and improving flexibility. Come try the Evening Yin Yoga Stretch on Monday at 6 PM via Zoom for 30 minutes with Rose and discover yin's benefits! Newcomers are welcome. Register from the Schedule tab at moonfloweryoga.com.

Have you tried Chair Yoga? Chair Yoga is great for EVERYONE! Office workers who spend a lot of time sitting can learn ...
07/31/2025

Have you tried Chair Yoga? Chair Yoga is great for EVERYONE! Office workers who spend a lot of time sitting can learn stretching poses to avoid fatigue. People who have difficulty coming up/down from the floor would benefit from Chair Yoga. And pregnant women can find Chair Yoga helpful. Give it a try! Chair Yoga is offered in a 30-min class on Thursdays at 12 noon. Also available on Tuesdays at 12 noon for 60 mins. Register from the Schedule tab at moonfloweryoga.com.

Feeling stressed? Join us on Wed night for our lovely, monthly Yoga Nidra with Jackie via Zoom at 8 PM. Yoga Nidra is de...
07/28/2025

Feeling stressed? Join us on Wed night for our lovely, monthly Yoga Nidra with Jackie via Zoom at 8 PM. Yoga Nidra is deep relaxation which you do from home reclining in your bed or on a couch with the lights lowered as you follow along with Jackie's soothing voice. NO prior experience needed. One hour of yoga nidra = four hours of sleep! It is a wonderful way to de-stress. Register from the Schedule tab at moonfloweryoga.com.

Join us on Thurs at 515 PM for a unique class: Yoga for Bone Health with Lynn. You will be guided thru a series of poses...
07/24/2025

Join us on Thurs at 515 PM for a unique class: Yoga for Bone Health with Lynn. You will be guided thru a series of poses to help build strength, flexibility, and balance. For women who are post-menopausal this is a great way to help fight age-related bone loss. Give this class a try! Register from the Schedule tab at moonfloweryoga.com.

Feeling stressed? There are 2 great classes on Monday's schedule to help you relax and feel better. Start with Evening Y...
07/21/2025

Feeling stressed? There are 2 great classes on Monday's schedule to help you relax and feel better. Start with Evening Yin Yoga Stretch with Rose at 6 PM, a wonderful, floor-stretching class where you unwind and release muscle tension. Or try this lovely class: Relax and De-Stress with Guided Meditation with Rosanne at 7 PM for 30 mins. Sit or recline at home as you follow along to the meditation. NO prior experience needed for either class. Join us! Register from the Schedule tab at moonfloweryoga.com.

Congratulations to Denise on successfully completing her Reiki Level Two training at Moonflower Yoga this weekend and be...
07/20/2025

Congratulations to Denise on successfully completing her Reiki Level Two training at Moonflower Yoga this weekend and becoming a Reiki Level Two Practitioner!

It's another hot, humid day in July, and it's a perfect time to relax and stretch from home. Join us today for 2 great ...
07/14/2025

It's another hot, humid day in July, and it's a perfect time to relax and stretch from home. Join us today for 2 great activities via Zoom: Deely stretch with Rose in her Evening Yin Yoga Stretch at 6 PM, a wonderful, floor-stretching class where you unwind and release muscle tension. Feeling stressed? Enjoy Relax and De-Stress with Guided Meditation with Rosanne at 7 PM for 30 mins as you follow along to the meditation relaxing at home. NO prior experience needed for either class. Join us! Register from the Schedule tab at moonfloweryoga.com.

Need to de-stress and relax? There is still time to register for this Thursday's special Evening of Guided Meditation an...
07/10/2025

Need to de-stress and relax? There is still time to register for this Thursday's special Evening of Guided Meditation and Relaxation with Venerable Bhante Sujatha at 7:15 PM Eastern Time via Zoom. Discover how the practice of loving kindness can help you feel more peaceful and less stressed. Bhante's words of wisdom are always insightful. NO prior experience needed, and newcomers are welcome. Join us! Register from the Schedule tab at moonfloweryoga.com.

Love these wonderful words of wisdom from Venerable Bhante Sujatha: “You cannot breathe in the previous moment.You canno...
07/08/2025

Love these wonderful words of wisdom from Venerable Bhante Sujatha:

“You cannot breathe in the previous moment.
You cannot breathe in the next moment.
You can only breathe in this moment.
Use your breath to stay in the present.”

Bhante teaches loving kindness and offers great insights into how we can feel more peaceful and less stressed. He is teaching his lovely, monthly Evening of Guided Meditation for Moonflower Yoga this Thursday, July 10th, at 7:15 PM EDT via Zoom. Join us! Newcomers welcome. Register from the Schedule tab at moonfloweryoga.com.

Hello Monday! Have a relaxing evening with us tonight from the comfort of your home. Rose teaches Evening Yin Yoga Str...
07/07/2025

Hello Monday! Have a relaxing evening with us tonight from the comfort of your home. Rose teaches Evening Yin Yoga Stretch at 6 PM, a wonderful, floor-stretching class where you unwind and release muscle tension. Feeling stressed? Try Relax and De-Stress with Guided Meditation with Rosanne at 7 PM for 30 mins as you follow along to the meditation relaxing at home. NO prior experience needed for either class. Join us! Register from the Schedule tab at moonfloweryoga.com.

Address

2093 Bellmore Avenue
Bellmore, NY
11710

Telephone

+15165572206

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Our Story: Looking for a great place for people of all ages - particularly beginners - to enjoy a great yoga practice?

Looking for a great place for people of all ages - particularly beginners - to enjoy a great yoga practice? Come join us at Moonflower Yoga! Our class size is small, generally no more than 6 students per class, so we can pay personal attention to you. We have beginner-level yoga classes available 7 days a week (look for the “B” symbol need to the class title on the moonfloweryoga.com website or select the FAQ tab). Our students range in age from young to people trying yoga for the first time in their 80’s. Our styles of yoga include hatha (great for an overall yoga practice), kundalini (combines movement, mantra & meditation), chair yoga (for those who cannot easily come up/down from the floor), restorative yoga (to help you de-stress & unwind), yin yoga (to deeply stretch), and vinyasa flow (for those seeking an energetic practice). We have meditation to help you feel calmer and “stress buster” classes. There are 3 Moonflower Yoga “Clubs” to have fun & meet new people - the Moonflower Yoga Book Club, the Moonflower Yoga Mah Jongg Club, and the Moonflower Yoga Needle Arts Group where you learn to crochet or knit - come join us! Moonflower Yoga has Reiki Level One, Two, and Three training, as well as Reiki Healing Circles, where you learn the wonderful ways in which Reiki can help you with relaxation and stress reduction. Discover why leading medical institutions are now offering Reiki as an alternative therapy. Want to learn something new? Try a Moonflower Yoga workshop on a variety of interesting topics including Ayurveda (the science of life), vegan cooking, tarot cards, astrology, sound healing with a gong and harp, jewelry & mala making, and more. Check the moonfloweryoga.com website for further info on upcoming activities and to register for any of our available classes, workshops, and Reiki training sessions.