A Voice Above

A Voice Above Wellness services for body, mind & spirit through ITA Energy Medicine and Classes on ITA Energetic Self Care, ITA Learn to Meditate, ITA Movement and more

08/13/2022
This has me really thinking this morning. ❓Where am I in this loop?❓Am I where I want to be?❓How many habits are “making...
08/05/2022

This has me really thinking this morning.

❓Where am I in this loop?

❓Am I where I want to be?

❓How many habits are “making me” right now?

❓Am I actioning in all things from a place of “lead from the future act in the now” or am I in any old loops that actually are not serving me any more?

Pretty deep for a Friday morning but my “why” is definitely bigger than my “why not” so I am going for it!!

What about you? ❤️❓

07/29/2022

I am presenting to this beautiful community October 22nd at 8pm NY time.  The topic is Case Studies on ITA Energy Medici...
07/29/2022

I am presenting to this beautiful community October 22nd at 8pm NY time. The topic is Case Studies on ITA Energy Medicine with Individuals Diagnosed on the Autistic Spectrum

There are many wonderful, heart centered presenters and an opportunity to hear from the founder of ITA Energy Medicine, Melaney Ryan.

Info and registration on the ITA Energy Medicine Association website (WA times 12 hours a head of ours)

See the link in comments

What are you passionate about? ✨          What are you meant “to do” during this life time?✨                            ...
04/28/2022

What are you passionate about? ✨ What are you meant “to do” during this life time?✨ That is what this game is here to help you figure out✨ Take small steps, research, talk to people who do what you know you desire to be doing✨ Dream big!✨You are Worthy! ✨

What can you expect from taking the ITA Learn to Meditate class starting May 4th?💗 what is meditation/what is mindfulnes...
04/26/2022

What can you expect from taking the ITA Learn to Meditate class starting May 4th?

💗 what is meditation/what is mindfulness
💗preparation stretching and breathing techniques
💗preparing your space, preparing your mind and body and suggestions for times and places to meditate
💗meditation seats and postures
💗distractions, resistance and how to work with them and move beyond them
💗 keeping it fresh and interesting
💗monitoring of thoughts and emotions
💗active meditation techniques and fueling inner strength
💗Exploring and understanding of self, polarity, duality, non-duality
💗the 3 minds within the cognitive brain
💗understand the I Am and the I Am Not-shadow self
💗developing inner focus
💗meditations to work with the body, our Sacred Heart, and more
💗understanding the energy systems, chi (information energy)
💗choice

You can see this is so much more than a “basic” meditation class. Yet, everything is presented in easily digestible and various ways to invite integration.

Much love,

Christine xx

Address

Patchogue, NY
11772

Opening Hours

Monday 10am - 7pm
Tuesday 11am - 7pm
Wednesday 10am - 7pm
Thursday 10:30am - 7pm
Friday 2pm - 5pm
Saturday 8:30am - 2pm

Telephone

+16318340660

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