Merckling Family Chiropractic P.C.

07/23/2025

If you're unfamiliar with chiropractic care, you might be missing key signs that it's time to see a chiropractor. There are many physical symptoms we dismiss as everyday discomfort that may be an issue that needs to be resolved with a few chiropractic adjustments. Here are just a few common signs it might be time to see a chiropractor. ...

If you’re unfamiliar with chiropractic care, you might be missing key signs that it’s time to see a chiropractor. There are many physical symptoms we dismiss as everyday discomfort that may be an issue that needs to be resolved with a few chiropractic adjustments.

07/15/2025

Did you know that your spinal health plays a key role in supporting a strong immune system? Without proper spine alignment, you may find yourself getting sick more frequently. Thankfully, just a few chiropractic adjustments can improve your immunity and overall health in no time!...

Did you know that your spinal health plays a key role in supporting a strong immune system? Without proper spine alignment, you may find yourself getting sick more frequently. Thankfully, just a few chiropractic adjustments can improve your immunity and overall health in no time!

07/15/2025

At Merkling Family Chiropractic, we recognize the importance of proper sleep is just as important as spinal health, and that the two are closely connected. Without adequate spinal alignment, achieving a restful sleep can be nearly impossible. That’s why we are teaming up with Saavta Mattresses to promote better sleep habits and mindfulness when it comes to our sleeping positions. Here are some of the best sleeping positions for spinal health. ...

At Merkling Family Chiropractic, we recognize the importance of proper sleep is just as important as spinal health, and that the two are closely connected. Without adequate spinal alignment, achieving a restful sleep can be nearly impossible. That’s why we are teaming up with Saavta Mattresses to ...

07/15/2025

Most parents don’t think to seek chiropractic care for their young children, believing that neck and back issues don’t even kick in until adulthood. Others are wary of the practice, fearing that it is too dangerous for their children’s developing bodies. However, there are multiple benefits associated with chiropractic care for kids that will aid them in the long run, especially if they are exhibiting certain symptoms. ...

Most parents don’t think to seek chiropractic care for their young children, believing that neck and back issues don’t even kick in until adulthood. Others are wary of the practice, fearing that it is too dangerous for their children’s developing bodies. However, there are multiple benefits as...

07/10/2025

☀️ “Protect your spine and your skin! Summer sun can lead to more than just sunburn—dehydration and inflammation impact joint health, too. Hydrate, stretch, and don’t forget that hat! ”

07/10/2025

With summer upon us your hydration level will keep your muscles and joints in better shape to enjoy the summer fun.

☀️ “Protect your spine and your skin! Summer sun can lead to more than just sunburn—dehydration and inflammation impact joint health, too. Hydrate, stretch, and don’t forget that hat! ”

06/25/2025

If you’ve never visited a chiropractor before, the experience may seem daunting. However, it doesn’t have to be. Chiropractors are here to help you with your pain and discomfort, and during your first appointment, they will ease your anxieties and evaluate all of your concerns by addressing the issues that are affecting your joints, spine, muscles, and nervous system. Here is what you can generally expect from your very first chiropractor appointment. ...

If you’ve never visited a chiropractor before, the experience may seem daunting. However, it doesn’t have to be. Chiropractors are here to help you with your pain and discomfort, and during your first appointment, they will ease your anxieties and evaluate all of your concerns by addressing the ...

06/25/2025

Some people believe that cracking their own necks will provide them with some relief. However, they are unfortunately mistaken. Most medical professionals advise against cracking your own neck due to potential health risks that may only worsen your condition. ...

Some people believe that cracking their own necks will provide them with some relief. However, they are unfortunately mistaken. Most medical professionals advise against cracking your own neck due to potential health risks that may only worsen your condition.

06/25/2025

A good night’s sleep is more important than many of us realize. At Merkling Family Chiropractic, we believe that proper sleep is essential for our well-being. Teaming up with Saavta Mattresses, we are promoting some of the most effective evening routines that will promote better spine health, which in turn promotes better sleep. ...

A good night’s sleep is more important than many of us realize. At Merkling Family Chiropractic, we believe that proper sleep is essential for our well-being. Teaming up with Saavta Mattresses, we are promoting some of the most effective evening routines that will promote better spine health, whic...

05/30/2025

Since gardening requires a lot of bending, reaching, and pulling, it’s important to be conscious of your back when getting your backyard ready for Spring and Summer. The back, shoulders, and upper legs are muscle groups affected when using your green thumb. Here are a few tips for keeping your back safe while gardening....

Since gardening requires a lot of bending, reaching, and pulling, it’s important to be conscious of your back when getting your backyard ready for Spring and Summer. The back, shoulders, and upper legs are muscle groups affected when using your green thumb. Here are a few tips for keeping your bac...

05/30/2025

Sitting at a desk all day is not ideal for the spine. It has been proven that sitting for extended periods usually leads to slouching and poor posture, which can cause chronic back problems. That’s why a proper desk chair is crucial for spine health because it supports proper posture, helping to reduce strain on the spine....

Sitting at a desk all day is not ideal for the spine. It has been proven that sitting for extended periods usually leads to slouching and poor posture, which can cause chronic back problems. That’s why a proper desk chair is crucial for spine health because it supports proper posture, helping to r...