Helping Hands, Naturally Minded LLC

01/01/2026

As 2025 ends I am beyond humbled at the growth, clients and friends that I have made along this journey! Thank you everyone and I am so looking forward to an amazing 2026!!!

11/27/2025

I just want to say Thank you to all our wonderful clients! Without you all our business would not be where it is! Please have a safe and wonderful holiday with your family and friends ❤️❤️

10/06/2025

Sharing our business to help people who are care givers help themselves and their loved ones!! Raindrop, bodywork, infrared, metabolic health and zyto scans!

06/26/2025

Love this!

Your body never lies.

Your skin, your posture, your muscle tone, even the coating on your tongue…these are diagnostic tools.

They’re reflections of your internal biology.

Skin mirrors the liver because your liver is your primary detox organ. When it’s overwhelmed (by sugar, alcohol, processed foods, or environmental toxins) you might see breakouts, dullness, rashes, or premature aging. Beauty creams won’t fix what a clean diet can.

Posture reflects fascia, the connective tissue influenced by inflammation, hydration, and movement. A slouched posture often indicates stress, sedentary habits, or chronic pain.

Fat distribution is hormonal. Belly fat: Think insulin and cortisol. Thigh and hip fat: Think estrogen. Every bite of food either balances your hormones or throws them into chaos.

Jaw structure and airway health are shaped by nutrition from infancy. A diet low in nutrients and high in soft processed foods can narrow the airway, weaken the jaw, and affect sleep, oxygenation, and even facial development.

Fluid retention signals lymphatic congestion. Your lymph system depends on hydration, movement, and anti-inflammatory foods. Puffy eyes and bloating are red flags.

The tongue mirrors the gut. A coated tongue may indicate dysbiosis, an imbalance in your microbiome. Your gut health shows up in your breath, your digestion, your cravings, and your skin.

Muscle tone is a proxy for mitochondrial health and longevity. Sarcopenia (muscle loss) is one of the earliest signs of biological aging. The more muscle you maintain, the younger your cells behave.

Every cell in your body is built from the food you eat.
Your blood, your skin, your brain, your hormones, it’s all constructed from nutrients you either give your body... or don’t.

Appearance matters: not as a measure of beauty, but as a reflection of biology. Your body is always speaking.

Start listening.

05/09/2025

Proud to be a part of the Work Force Day that the high school puts on for the students to learn about different routes that can be taken in a career! 💚🖤

05/02/2025

I will be at the AAYHS if you want your horse worked on while I am there please let me know and I will get you on my schedule! Good luck to everyone
Kelly Yunker-Potoczny

05/02/2025

Summer coming on let's chat about oils!! Who would be interested in a summer oil class??

Cutest oil bottle hack alert!! Grab a pack of spray tops from Amazon & make a mini citronella bug repellent. I always have a couple half filled citronella bottles in my oil drawer - I will add unscented witch hazel to them & add the spray top. I keep it with my YL insect repellent in a ziplock baggy in my pool bag for bug emergencies Post from .essentials Thanks!

04/10/2025

My office this morning!!

03/12/2025

03/02/2025

Frequencies are very important to our body!