10/20/2025
Arthritis can be a real pain while you’re at work, whether you go into the office or stay at home. These three expert-backed tips can help:
• Adjust your computer monitor to eye level to reduce neck strain.
• Sit up straight, relax your shoulders, keep your feet flat on the ground and don't lean forward too much.
• Stretch or get out of your chair regularly
Connect with a CommonSpirit Health occupational therapist for expert care.
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