Little Miss Sunshine Yoga

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Little Miss Sunshine Yoga

Private Yoga & Meditation Classes For All Levels.
📍Jersey Shore

30/11/2025

Word of advice? Take the damn class! 🫶

21/09/2025

As we say goodbye to summer, I can’t help but to feel so much gratitude 🤍

Teaching yoga on the beach has been on my bucket list as a teacher for years and thank you to and for making this dream a reality!

I affirmed what I imagined all the years when i pictured myself teaching yoga by the ocean — it truly is one of the best, most grounding experiences 🙏

Such a beautiful gift.

Thank you to each and every student that shared practice with me under the sun, I loved every single moment guiding you!!!!

Until next year 🥹

18/03/2025

Take a deep breath…

The is almost here 🌷

As we transition from the stillness of winter to the awakening of the new season, it’s the perfect time to breathe deeply and set new intentions 😌

Take the time to prioritize yourself and plant seeds with me this week at 🍃

🤍 7AM Wednesday
🤍 6AM Thursday
🤍 6PM Friday
🤍 10:30AM Saturday

📸:

06/12/2024

Hi, I’m Kayla 🤍

To all my new followers—welcome! I wanted to take a moment to quickly reintroduce myself.

I’ve been teaching a yoga since 2020 and specialize in slow flow vinyasa, restorative, and yin yoga. My yoga journey began as a way to ease anxiety and stress and little did I know how deeply it would impact my life! What started as a way to calm my mind quickly became a path to self-discovery, balance, and healing ❤️‍🩹

I completed my training in Manahawkin with the incredible Kevin and Jenn, and since then I’ve had the honor of leading classes, hosting events, and offering private sessions throughout the beautiful Jersey Shore, where I call home 🫶

My speciality is creating safe spaces for yogis (new and seasoned!) to focus on breathwork, meditation, and mindful movement.

I currently teach at in Belmar, and I’m so grateful for the incredible community here. If you’re looking to slow down, reconnect, and move with intention, I’d love to see you in class. Let’s flow together 🫶

📸:

25/11/2024

Gratitude is in the air this Thanksgiving week 🧡

Let’s take the opportunity to be present, open our hearts and celebrate all there is to be thankful for. Can’t wait to see you on the mat 🫶

🌿 Wednesday: 7AM
🌿 Thursday: 6AM ✨ Thanksgiving Flow — only a few spots left!!! ✨
🌿 Friday: 6PM
🌿 Saturday: 10:30AM
🌿 Sunday: 8AM

19/11/2024

Flipping the perspective, finding the calm 🌞🙏

In Śīrṣāsana, or Headstand, we’re reminded that balance isn’t just physical—it’s a state of mind.

Turning upside down teaches us to trust ourselves, even when the world feels uncertain…

With each breath, we find steadiness.

With each wobble, we find growth.

Headstands are more than a pose—they’re a practice in mindfulness, patience, and letting go of fear ✨

When life feels overwhelming, remember this: balance doesn’t mean perfection; it means presence. Align with your breath, steady your thoughts, and watch how life begins to flow.

What brings you balance in your day-to-day? Share your journey below. 🤍👇

📸:

12/11/2024

After a week long break, ya girl is feeling restored and oh SO excited to be back on the mat with you all 🥰 Join me this week at Belmar:

✨ Wednesday, 7AM
✨ Thursday, 6AM
✨ Friday, 6PM
✨ Saturday, 10:30AM

Can’t wait to see you 🤍

📸:

Address

400 Ocean Ave

07719

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