02/27/2026
The NatureBack Book is now available to purchase! Listen to their podcast episode talking more about the natureback method. Links in Bio.
NatureBack is the expression of Dr. Yaakov Abdelhak’s obstetrical philosophy after more than 3 decades in the field of high-risk perinatology Maternal-Fetal Medicine. It is a goal-oriented practical method that can mitigate or possibly even eliminate the need for a cesarean delivery.
NatureBack starts at the beginning of pregnancy, with recognition of the factors that can lead to cesarean delivery. The risk of cesarean delivery doesn’t arise when a woman goes into labor; it’s set long before any medical intervention. In many pregnancies, a cesarean delivery is initiated during the first trimester, and there are steps that can be taken in each trimester and during birth to reduce the need for surgical intervention.