01/12/2026
Chair Yoga Teacher Training — Now Enrolling!
Today reminded me why I love teaching chair yoga.
When it’s taught with care and intelligence, chair yoga is not a “less than” practice — it’s one of the most accessible, empowering ways to meet people exactly where they are.
Over the years, I’ve refined how to:
• adapt poses safely and creatively
• read bodies in chairs (not just “modify poses”)
• build strength, confidence, and dignity in students
• teach with presence, clarity, and compassion
If you’re a yoga teacher, movement professional, or caregiver who wants to:
✨ feel confident teaching chair yoga
✨ understand why adaptations work
✨ teach from integrity instead of a script
✨ offer classes students genuinely ask for
I offer 1:1 Chair Yoga Teacher Training on Zoom, at your pace, with personal mentorship.
This is practical, embodied, and deeply human — not a weekend crash course.
If this speaks to you, comment CHAIR or send me a message and I’ll share the details.
— Brenda
Bella Buddha Yoga
Lakshmi Voeler Chair Yoga Teacher Training
