Current Rehab & Performance

Current Rehab & Performance A multi-faceted health and wellness facility in *|city|* offering a wide-range of services, including physical therapy and more.

A multi-faceted healthcare and wellness facility in *|city|* offering physical therapy and more! Our encouraging surroundings and unrelenting care brings you maximum results. Our integrated approach allows each and every person that walks out our doors to feel better than when they walked in.

06/03/2026

Improve your hip mobility with these 4 exercises from Dr. John Tramontana, DPT!

- 90/90 Heel-Knee Tap
- Hip Flexion Lift-Over
- Weighted Hip Airplane
- Adductor Single-Leg RDL

Better hip mobility can help improve movement quality, performance, and reduce stiffness during training and everyday activities.

☀️ June Specials ☀️$10 OFF Day Passes during Happy Hour (2PM–5PM)10% OFF Recovery Passes for athletes with a gym members...
06/01/2026

☀️ June Specials ☀️

$10 OFF Day Passes during Happy Hour (2PM–5PM)

10% OFF Recovery Passes for athletes with a gym membership ID

Whether you’re training hard, recovering from a tough workout, or just need to recharge, we’ve got you covered. Stop by this month and take advantage of these limited-time savings!

Cupping therapy helps release deep muscle tension, promote circulation, reduce soreness, and accelerate recovery— so you...
05/29/2026

Cupping therapy helps release deep muscle tension, promote circulation, reduce soreness, and accelerate recovery— so you can get back to feeling and performing at your best.

MAY SPECIALS ARE LIVE🌺 10% OFF training + our Cold Plunge Challenge is ON12 plunges in 30 days—are you in?Let’s build st...
05/01/2026

MAY SPECIALS ARE LIVE🌺

10% OFF training + our Cold Plunge Challenge is ON
12 plunges in 30 days—are you in?

Let’s build strength, confidence, and better recovery together.

04/29/2026

Building athleticism from the ground up🔥

Curious what’s really going on inside your body? 👀Our InBody Scan gives you a deeper look beyond the scale—measuring bod...
04/22/2026

Curious what’s really going on inside your body? 👀

Our InBody Scan gives you a deeper look beyond the scale—measuring body fat, muscle mass, and water balance so you can actually track progress the right way.
Come in for a scan and I’ll walk you through your results so you understand exactly where you’re at and where you can go next.
Even better—this is INCLUDED for all training & nutrition clients to help set smarter goals and keep your progress on track.

Stop guessing. Start measuring. 📊
DM us to book your scan or ask questions!

04/21/2026

Try this core circuit on your next workout 🔥

3x10 each exercise, 3-4 rounds total

Dead bugs → Heel taps → Marching bridges → BOSU mountain climbers → Side plank hip abduction into crunch → BOSU plank with hip extension

Focus on control, stability, and keeping your core engaged the entire time. Quality reps over speed.

Save it, try it, and let us know how it goes 💪

04/13/2026

Struggling with your golf swing? ⛳️

Now available at Current Rehab & Performance — TPI (Titleist Performance Institute) training with Dr. Kevin Murch, DPT

In this session, we break down:

• Common swing faults
• Mobility limitations (trunk + pelvic rotation)
• Corrective exercises to improve performance
• Real results with a smoother, more efficient swing

If you want more power, better consistency, and fewer injuries, it starts here.

Book a TPI session with Kevin today and take your game to the next level.

APRIL SPECIALS ARE LIVE Recover smarter, train stronger, and feel your best all month long• 20% off recovery passes for ...
04/01/2026

APRIL SPECIALS ARE LIVE

Recover smarter, train stronger, and feel your best all month long

• 20% off recovery passes for students
• Race prep recovery for your next 5K, half, or marathon

03/24/2026

How can dry needling help you?
• Relieves muscle tension
• Reduces pain
• Improves mobility & recovery

Perfect for athletes, gym-goers, or anyone dealing with tension

Call or stop in to learn more

Address

827 Belmar Plaza
Belmar, NJ
07719

Opening Hours

Monday 7:30am - 6pm
Tuesday 9am - 8pm
Wednesday 7:30am - 5pm
Thursday 9am - 8pm
Friday 7:30am - 4pm
Saturday 8am - 1pm

Telephone

+17328074720

Website

Alerts

Be the first to know and let us send you an email when Current Rehab & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Current Rehab & Performance:

Shortcuts

Share

Category