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Tuesday 9am - 12pm 3pm - 6pm Thursday 9am - 12pm 3pm - 6pm Friday 9am - 12pm

Kinney Chiropractic

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Belmar, NJ
Kinney Chiropractic

Comprehensive Family Chiropractic and Wellness

10/08/2025

𝐖𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝐬𝐭𝐫𝐞𝐭𝐜𝐡𝐞𝐬, 𝐲𝐨𝐮’𝐥𝐥 𝐛𝐞 𝐚 𝐡𝐞𝐚𝐝 𝐚𝐛𝐨𝐯𝐞 𝐭𝐡𝐞 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧.

𝑾𝒉𝒂𝒕𝒆𝒗𝒆𝒓 𝒕𝒉𝒂𝒕 𝒄𝒐𝒎𝒑𝒆𝒕𝒊𝒕𝒊𝒐𝒏 𝒎𝒂𝒚 𝒃𝒆. 🤔

10/06/2025

𝑳𝒂𝒅𝒊𝒆𝒔, 𝑻𝒉𝒊𝒔 𝑰𝒔 𝒀𝒐𝒖𝒓 𝑾𝒂𝒌𝒆-𝑼𝒑 𝑪𝒂𝒍𝒍

If you're over 35, your body is already starting to lose calcium, collagen, and muscle—and that puts your bones, mood, and immune system at risk. 🚨

Calcium and Vitamin D are non-negotiable.

𝐂𝐀𝐋𝐂𝐈𝐔𝐌

🦴 Essential for maintaining bone density
🦴 Helps prevent fractures, osteoporosis & brittle bones
🦴 Food alone isn't enough—milk & yogurt won’t cut it

𝐕𝐈𝐓𝐀𝐌𝐈𝐍 𝐃

☀️ Helps your body absorb calcium into the bones
☀️ Boosts immune function
☀️ Improves mood and fights seasonal depression
☀️ Linked to heart health & diabetes prevention

Most people (especially in colder climates like NJ!) don’t get enough from sun exposure. 😔

Stop by and ask us about your calcium and vitamin D needs.

We'll help you choose the right dose to protect your bones, elevate your mood, and keep your immune system strong year-round. 🤸‍♂️

10/04/2025

𝐀 𝐜𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐦𝐢𝐬𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 𝐜𝐚𝐧 𝐦𝐞𝐚𝐧 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐣𝐮𝐬𝐭 𝐩𝐚𝐢𝐧.

10/03/2025

𝑻𝒉𝒊𝒔 𝑳𝒊𝒕𝒕𝒍𝒆 𝑮𝒓𝒆𝒆𝒏 𝑺𝒖𝒑𝒆𝒓𝒇𝒐𝒐𝒅 𝑫𝒐𝒆𝒔 𝑾𝑨𝒀 𝑴𝒐𝒓𝒆 𝑻𝒉𝒂𝒏 𝒀𝒐𝒖 𝑻𝒉𝒊𝒏𝒌

If you're tired, run down, or just want to boost your wellness game, chlorella might be the missing piece in your daily routine.

𝐓𝐨𝐩 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐂𝐡𝐥𝐨𝐫𝐞𝐥𝐥𝐚:

🌱 Boosts natural killer cells (your immune system's front line)
🌱 Supports detox by removing heavy metals and free radicals
🌱 Helps lower LDL (bad) cholesterol
🌱 May help balance blood pressure
🌱 Improves energy and digestion
🌱 Supports healthy gut microbiome
🌱 Fully natural and packed with vitamins & minerals

Curious about trying it? Ask us about it at your next visit or stop by the front desk! Your body (and your bathroom mirror 😉) will thank you.

10/02/2025

𝑾𝒆 𝒂𝒍𝒘𝒂𝒚𝒔 𝒕𝒂𝒌𝒆 𝒂 𝒉𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝒂𝒑𝒑𝒓𝒐𝒂𝒄𝒉 𝒊𝒏 𝒐𝒖𝒓 𝒄𝒂𝒓𝒆 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒘𝒆 𝒌𝒏𝒐𝒘 𝒊𝒕’𝒔 𝒏𝒆𝒗𝒆𝒓 𝒐𝒏𝒆 𝒕𝒉𝒊𝒏𝒈 - 𝒏𝒆𝒗𝒆𝒓 𝒋𝒖𝒔𝒕 𝒕𝒉𝒆 𝒋𝒐𝒊𝒏𝒕𝒔 𝒐𝒓 𝒋𝒖𝒔𝒕 𝒕𝒉𝒆 𝒎𝒖𝒔𝒄𝒍𝒆𝒔 𝒐𝒓 𝒋𝒖𝒔𝒕 𝒕𝒉𝒆 𝒏𝒆𝒓𝒗𝒆𝒔. Your body works as one, so your care must do the same.

That’s why at our office, we combine 𝗰𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁𝘀 𝘄𝗶𝘁𝗵 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝘁𝗵𝗮𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗹𝗮𝘀𝘁.

Dr. Jodi and massage therapist Allison team up to show how soft tissue work can make all the difference.

✅ 𝗠𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝘁𝗼 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝗱𝗲𝗲𝗽 𝘁𝗲𝗻𝘀𝗶𝗼𝗻
✅ 𝗖𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘁𝗼 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗶𝗿𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻
✅ 𝗗𝗲𝗲𝗽 𝘁𝗶𝘀𝘀𝘂𝗲 𝘄𝗼𝗿𝗸 𝗮𝗻𝗱 𝘁𝗿𝗶𝗴𝗴𝗲𝗿 𝗽𝗼𝗶𝗻𝘁 𝗿𝗲𝗹𝗲𝗮𝘀𝗲
✅ 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴 𝗮𝗻𝗱 𝗮𝗰𝘁𝗶𝘃𝗲 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗹𝗼𝗻𝗴-𝘁𝗲𝗿𝗺 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆

Your middle back is home to a complex web of muscles—traps, rhomboids, lats, and more—that can spasm, tighten, and cause serious discomfort. Adjusting the spine helps the joints and nerves, but releasing the muscles completes the picture. 🤸‍♂️

10/01/2025

𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞, 𝐬𝐚𝐟𝐞, 𝐧𝐚𝐭𝐮𝐫𝐚𝐥, 𝐧𝐨𝐧-𝐢𝐧𝐯𝐚𝐬𝐢𝐯𝐞 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐡𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞.

𝑨𝒍𝒍 𝒐𝒇 𝒕𝒉𝒆 𝒑𝒓𝒐𝒔 𝒂𝒏𝒅 𝒏𝒐𝒏𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒄𝒐𝒏𝒔.

09/30/2025

Low back pain is often confused with sciatica pain. 💥 Sciatica radiates through the lower back, down the legs, and into the feet. Some female patients say it is worse than childbirth. 😱 Yikes.

👉 But here’s the good news: You don’t have to wait for your next appointment to start feeling better.

Here are 𝒕𝒉𝒓𝒆𝒆 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒆𝒔 𝒕𝒉𝒂𝒕 𝒘𝒊𝒍𝒍 𝒉𝒆𝒍𝒑 𝒕𝒐 𝒓𝒆𝒍𝒊𝒆𝒗𝒆 𝒔𝒄𝒊𝒂𝒕𝒊𝒄𝒂 𝒑𝒂𝒊𝒏 by stretching out the muscles of the lower back and legs to allow for a greater range of motion and reduced muscle tension. The best part is that they don’t require any equipment and can be done while we’re on the third hour of that never-ending Zoom call. 😵‍💫

✅ Seated Twist
✅ Figure 4
✅ Piriformis Stretch

There are more where these came from.

If sciatica is a persistent problem, make sure to contact us, and we can help identify the root cause of the pain and kick sciatica to the curb for good. 🎉

09/29/2025

𝑭𝒍𝒆𝒙𝒊𝒐𝒏 𝑫𝒊𝒔𝒕𝒓𝒂𝒄𝒕𝒊𝒐𝒏 𝒐𝒇𝒇𝒆𝒓𝒔 𝒈𝒆𝒏𝒕𝒍𝒆 𝒃𝒖𝒕 𝒑𝒐𝒘𝒆𝒓𝒇𝒖𝒍 𝒓𝒆𝒍𝒊𝒆𝒇 𝒇𝒐𝒓 𝒔𝒄𝒊𝒂𝒕𝒊𝒄𝒂.

👉 This all-natural sciatica treatment decompresses the joints and discs to relieve pressure on the source of the pain. It gives nerves more room to heal and helps maintain healthy spinal alignment to maximize function and get rid of sciatica.

Patients love it because it’s:

✨ Non-invasive
✨ Comfortable, even during a flare-up
✨ Highly effective at reducing nerve pressure

If you’re struggling with chronic numbness, tingling, or burning pain down one or both legs, this might be the relief you’ve been searching for. 🥳

09/27/2025

𝐎𝐧𝐥𝐲 𝟏𝟓% 𝐨𝐟 𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐞𝐬 𝐬𝐞𝐧𝐬𝐞 𝐩𝐚𝐢𝐧, 𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫 𝟖𝟓% 𝐝𝐞𝐚𝐥 𝐰𝐢𝐭𝐡 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧.

𝑷𝒂𝒊𝒏 𝒇𝒓𝒐𝒎 𝒂 𝒄𝒆𝒓𝒗𝒊𝒄𝒂𝒍 𝒎𝒊𝒔𝒂𝒍𝒊𝒈𝒏𝒎𝒆𝒏𝒕 𝒊𝒔 𝒐𝒏𝒍𝒚 𝒂 𝒇𝒊𝒇𝒕𝒉 𝒐𝒇 𝒕𝒉𝒆 𝒑𝒓𝒐𝒃𝒍𝒆𝒎...𝒂𝒏𝒅 𝒕𝒉𝒂𝒕’𝒔 𝒓𝒐𝒖𝒏𝒅𝒊𝒏𝒈 𝒖𝒑.

09/26/2025

Do you have mid-back tension? Rib pain? Shoulder blade tightness? Stiffness from sitting all day? 😫

𝐓𝐡𝐞 𝐛𝐞𝐬𝐭 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐟𝐨𝐫 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐢𝐬 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞.

👉 We identify the exact vertebrae or rib segment that’s out of alignment.
👉 Use a specific, gentle adjustment to reset the joint.

𝗧𝗵𝗲 𝗻𝗲𝗿𝘃𝗲𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗺𝗶𝗱𝗱𝗹𝗲 𝗯𝗮𝗰𝗸 𝗮𝗳𝗳𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗹𝘂𝗻𝗴𝘀, 𝗵𝗲𝗮𝗿𝘁, 𝘀𝘁𝗼𝗺𝗮𝗰𝗵, 𝗮𝗻𝗱 𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻—𝘀𝗼 𝘁𝗵𝗼𝗿𝗮𝗰𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝗽𝗮𝗶𝗻, 𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝘁𝗼𝘁𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀.

A few quick corrections = big-time relief. 🙏

Every adjustment we deliver is based on 𝒀𝑶𝑼𝑹 imaging, 𝒀𝑶𝑼𝑹 alignment, and 𝒀𝑶𝑼𝑹 needs.

No guesswork. No one-size-fits-all. Just effective, long-lasting solutions.

09/25/2025

If you’re feeling sharp, shooting pain from your lower back down into your hip, leg, or even groin 💥 it could be sciatica... but not always for the reason you think.

Sometimes, the real culprit is a 𝘁𝗶𝗴𝗵𝘁 𝗽𝗶𝗿𝗶𝗳𝗼𝗿𝗺𝗶𝘀 𝗺𝘂𝘀𝗰𝗹𝗲—a deep gluteal muscle that can compress the sciatic nerve, mimicking classic sciatica pain. It’s called piriformis syndrome, and it’s more common than you think.

✨ 𝑳𝒖𝒄𝒌𝒊𝒍𝒚, 𝒘𝒆 𝒉𝒂𝒗𝒆 𝒂𝒏 𝒂𝒎𝒂𝒛𝒊𝒏𝒈 𝒎𝒂𝒔𝒔𝒂𝒈𝒆 𝒕𝒉𝒆𝒓𝒂𝒑𝒊𝒔𝒕 𝒘𝒉𝒐 𝒄𝒂𝒏 𝒓𝒆𝒍𝒆𝒂𝒔𝒆 𝒕𝒉𝒆 𝒑𝒊𝒓𝒊𝒇𝒐𝒓𝒎𝒊𝒔 𝒂𝒏𝒅 𝒓𝒆𝒍𝒊𝒆𝒗𝒆 𝒏𝒆𝒓𝒗𝒆 𝒊𝒓𝒓𝒊𝒕𝒂𝒕𝒊𝒐𝒏. ✨

Sciatica doesn't always come from the spine alone—muscles can be part of the problem, too.

And if they are, you’ll want someone who knows how to get real, lasting results. 🙋‍♀️

09/24/2025

𝒀𝒐𝒖𝒓 𝒑𝒉𝒐𝒏𝒆 𝒎𝒊𝒈𝒉𝒕 𝒃𝒆 𝒎𝒂𝒌𝒊𝒏𝒈 𝒚𝒐𝒖 𝒔𝒊𝒄𝒌.

Address

1600 #A Highway 71
Belmar, NJ
07719

Opening Hours

Tuesday	9am - 12pm
	3pm - 6pm
Thursday	9am - 12pm
	3pm - 6pm
Friday	9am - 12pm

Telephone

+17328943333

Website

http://www.kinneychiro.com/

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Our Story

Jodi L Kinney, DC at Intrinsic Chiropractic Center and Kinney Chiropractic, is a committed and compassionate Chiropractor serving the Belmar Shore area specializing in Chiropractic Care and Family Wellness.