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Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 12pm

FYZICAL Therapy & Balance Centers - Belmont

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FYZICAL Therapy & Balance Centers - Belmont

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FYZICAL Therapy & Balance Centers - Belmont, Physical therapist, 6425 Wilkinson Boulevard Suite D, Belmont, NC.

FYZICAL® is actively changing the healthcare landscape by providing patients with wellness programs and clinical care in: Fall Prevention, Orthopedic and Vestibular Rehabilitation.

11/28/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 “𝗪𝗵𝘆 𝗜’𝗺 𝗟𝘂𝗰𝗸𝘆” 𝗟𝗶𝘀𝘁
We often skip over the little things that make life easier. Today, take five minutes and jot down a few reasons you feel lucky. Remember, these don’t have to be fancy. Think of something reasonable, like a hot shower first thing in the morning. The point is, when the day feels heavy, you’ll have a reminder that there’s already plenty going right.

11/27/2025

𝗧𝗮𝗸𝗲 𝗶𝘁 𝗘𝗮𝘀𝘆 𝘁𝗵𝗶𝘀 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴
Family, friends, food and football. What's not to love about Thanksgiving!?

OK, so it can be a stressful time for some folk. Our advice would be to try to focus on the things you like about the holiday and don't put too much pressure on yourself to get everything perfect.

The day's about being grateful. So, maybe show gratitude for your local restaurant and even order a take-out!

11/21/2025

𝗕𝘂𝘆 𝗼𝗿 𝗣𝗶𝗰𝗸 𝗮 𝗙𝗹𝗼𝘄𝗲𝗿 𝗝𝘂𝘀𝘁 𝗳𝗼𝗿 𝗬𝗼𝘂
Treat yourself to a flower today. Buy one at the store or pick one if you can. It doesn’t have to be expensive or fancy. Bring it home, place it in water, and let it brighten your space.

Take a second to appreciate something lovely, chosen with yourself in mind. It’s a way to remind yourself that you deserve nice things, even in tiny, everyday ways.

11/15/2025

𝗪𝗮𝘀𝘁𝗲 𝗡𝗼𝘁, 𝗪𝗮𝗻𝘁 𝗡𝗼𝘁
Today's the day to think about recycling more than you do and to try to buy recycled products. It's also about reusing and reducing. So how about you bring your own reusable cup to the cafÃ© next time?

Already reusing and recycling? Try reducing your food waste with clever use of leftovers!

At FYZICAL Belmont it's all the unnecessary plastic wrap on products that baffles us. What's the one thing you wish you could recycle but don't know how?

11/14/2025

𝗦𝗲𝘁 𝗮 𝗧𝗶𝗻𝘆 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲
Choose one small goal to make your weekend feel intentional. Listening to a new podcast episode, unplugging from social media for a few hours, or doodling something could be fun. Keep it easy and stress-free. A tiny, thoughtful challenge can give your weekend a little purpose without feeling like work.

11/14/2025

𝗚𝗲𝘁 𝗧𝗲𝘀𝘁𝗲𝗱!
Do you have excessive urination, constant thirst and hunger, weight loss, vision changes or tiredness?

It's estimated that half the adults that have diabetes are undiagnosed!

Use this day as a reminder to get yourself tested if you have any of those symptoms of diabetes.

11/13/2025

𝗬𝗼𝘂'𝗿𝗲 𝗢𝗻𝗲 𝗼𝗳 𝗮 𝗞𝗶𝗻𝗱
There's not much that's more important in the world than kindness. Even the smallest acts of kindness, like a smile to a stranger or a compliment to a friend, can have untold positive benefits. When businesses and governments act with kindness too, amazing things can happen!

So where to start? Start with being kind to yourself. Kindness is contagious!

11/12/2025

𝗪𝗵𝗮𝘁 𝗗𝗼 𝗬𝗼𝘂 𝗪𝗮𝗻𝘁 𝗙𝗶𝗿𝘀𝘁? 𝗧𝗵𝗲 𝗕𝗮𝗱 𝗡𝗲𝘄𝘀 𝗼𝗿 𝘁𝗵𝗲 𝗚𝗼𝗼𝗱 𝗡𝗲𝘄𝘀?! ⁣
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Did you know...? More than 75% of people over the age of 55 show the joint deformations of Osteoarthritis on X-rays! 🍀Luckily, most of these people have no symptoms.🍀 ⁣
⁣
But...for some people, osteoarthritis can cause joint pain and stiffness, really affecting sufferers' daily lives. 😔 ⁣
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The bad news is there's no cure for it. The good news? It's a very treatable disease.✅ ⁣
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Our goals of treatment at FYZICAL Belmont are to relieve your pain and to improve or maintain the movement of your joints, so visit us online at www.fyzical.com/belmont-nc.

11/11/2025

𝗪𝗲 𝗛𝗼𝗻𝗼𝗿 𝗮𝗻𝗱 𝗦𝗮𝗹𝘂𝘁𝗲 𝗬𝗼𝘂 ⁣
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This day gives us an opportunity to draw attention to the many challenges facing veterans and to reflect on the value of peace in both our daily lives and in the world. ⁣
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At FYZICAL Belmont we sincerely than all those who have served in the armed forces.

11/11/2025

𝗛𝗼𝗻𝗼𝗿𝗶𝗻𝗴 𝗔𝗹𝗹 𝗪𝗵𝗼 𝗦𝗲𝗿𝘃𝗲𝗱
Today, FYZICAL Belmontthanks those who risked their lives for us.

This day gives us an opportunity to draw attention to the many challenges facing veterans and to reflect on the value of peace in both our daily lives and in the world.

11/07/2025

𝗧𝗿𝘆 𝗮 𝗡𝗲𝘄 𝗛𝗲𝗿𝗯𝗮𝗹 𝗧𝗲𝗮 𝗼𝗿 𝗔𝗱𝗱 𝗮 𝗧𝘄𝗶𝘀𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿 𝗖𝗼𝗳𝗳𝗲𝗲
Change up your usual drink today. Try a new herbal tea you’ve never tasted, or add a different flavor to your coffee. It could be a new syrup or even a sprinkle of cinnamon.

Taking time to enjoy something new offers a chance to slow down and enjoy the moment, even if it’s just your morning cup.

11/07/2025

𝗦𝗲𝘃𝗲𝗿𝗮𝗹 𝗖𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗣𝗮𝗶𝗻 ⁣
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There are several common types of shoulder conditions that can cause pain: ⁣
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• Frozen Shoulder: This condition includes stiffness and pain in the shoulder joint. You will likely feel achy, dull pain when suffering from a frozen shoulder. ⁣
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• Shoulder Dislocation: This occurs when the shoulder socket and the ball of the arm separate. You would likely feel immediate pain and would have difficulty moving your arm. ⁣
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• Rotator Cuff Injury: The rotator cuff in your shoulder is made of tendons and muscles. Bursitis, tendonitis, and tears can all occur in this particular area.

Address

6425 Wilkinson Boulevard Suite D
Belmont, NC
28012

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 12pm

Telephone

+17047748190

Website

http://www.fyzical.com/belmont-nc

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