01/08/2026
Every single person needs support, accountability, and positive motivation. My virtual wellness studio offers all of that! 
If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just don’t know where to start, my virtual studio is for you ..
My Zoom fitness classes are limited in size which ensures I will be able to see you and help you with your form and technique and make sure that you do in fact, attend class.
My individual personal training, nutritional counseling, wellness coaching, and yoga is built around you and your goals and your lifestyle. 

Check out all that I have to offer in this most wonderful time of the year filled with change and purpose..
Wednesdays at 8 AM total body strong muscle conditioning
Fridays 8 AM cardio core conditioning.
Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!
Wednesdays 8:00am
Fridays 8:00am
$18 per class
$23 drop in
Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997