NutraStep

NutraStep NutraStudio Welcoming and encouraging all ages and abilities. Offering a wellness energy to feel supported and strong.

Welcome to NutraStep
A Virtual training and wellness studio offering services ranging from personal training, nutritional counseling, yoga and small group fitness classes via zoom or at your home or venue. A virtual setting allows you to feel comfortable and safe in your space. I coach from a mentality of offering steps to begin where you are and progress from there.

You must come first. If you don’t care for yourself, you won’t be strong enough and healthy enough to care for those you...
13/09/2025

You must come first.

If you don’t care for yourself, you won’t be strong enough and healthy enough to care for those you love.

I can assure you the ones you love nothing more than a happy healthy you.

My virtual wellness studio can help you in every single area of health and wellness.

Reach out, take that necessary step to live your happiest healthiest life!

You are worthy!

💜💪

www.nutrastep.com

There is truly no quick fix..You must invest the time to truly live a happy healthy life!My virtual studio can help you...
12/09/2025

There is truly no quick fix..
You must invest the time to truly live a happy healthy life!

My virtual studio can help you do just that!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga always available by appointment..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

What are you doing? If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, ...
10/09/2025

What are you doing?

If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just don’t know where to start, my virtual studio is for you ..
My Zoom fitness classes are limited in size which ensures I will be able to see you and help you with your form and technique and make sure that you do in fact, attend class.

My individual personal training, nutritional counseling, wellness coaching, and yoga is built around you and your goals and your lifestyle. 

Check out all that I have to offer in this most wonderful time of the year filled with change and purpose..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just don’t know wh...
09/09/2025

If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just don’t know where to start, my virtual studio is for you ..
My Zoom fitness classes are limited in size which ensures I will be able to see you and help you with your form and technique and make sure that you do in fact, attend class.

My individual personal training, nutritional counseling, wellness coaching, and yoga is built around you and your goals and your lifestyle. 

Check out all that I have to offer in this most wonderful time of the year filled with change and purpose..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

It’s time to make time for your wellness..Don’t wait..Start here, start now, commit to yourself. My virtual studio can ...
04/09/2025

It’s time to make time for your wellness..
Don’t wait..
Start here, start now, commit to yourself.

My virtual studio can help you do just that!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga always available by appointment..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

It’s time to make time for your wellness..Don’t wait..Start here, start now, commit to yourself. My virtual studio can ...
03/09/2025

It’s time to make time for your wellness..
Don’t wait..
Start here, start now, commit to yourself.

My virtual studio can help you do just that!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga always available by appointment..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

It’s time to start planning you fall fitness now!It’s time to stop waiting…September is the new January..Don’t wait..Sta...
02/09/2025

It’s time to start planning you fall fitness now!
It’s time to stop waiting…
September is the new January..
Don’t wait..
Start here, start now, commit to yourself.


My virtual studio can help you do just that!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga always available by appointment..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

Today marks 4 and half years of this incredible walking challenge. It’s not to late to Join this group filled with posit...
01/09/2025

Today marks 4 and half years of this incredible walking challenge.
It’s not to late to Join this group filled with positive motivation, support, and we even have a lot of laughs as we walk from wherever we are and share it in a group a group filled with amazing people who want to do whatever they can to feel strong and happy, and uplifted from the inside out! 
And you could even win $50 just for walking a mile every day..
Not to mention this month we are adding a super fun bonus scavenger hunt to enhance your walks (purely voluntary)

Join today, you need to do this for you! 
💜💪

https://facebook.com/events/s/outdoor-mile-a-day-walking-cha/1458357278623399/?

It’s time to come alive outside! September is one of the most glorious months of the year!So why not make a commitment t...
30/08/2025

It’s time to come alive outside! September is one of the most glorious months of the year!
So why not make a commitment to yourself to get outside for at least 20 minutes to reset refresh and renew and while you’re at it, get strong, burn some calories and enhance your mood!

When you join my walking challenge, it’s more than just walking. It’s the things you see .. the things you notice .. the things you pay attention to… it’s you getting in touch with mother nature, and finding time to reconnect to the outside energy and disconnect from the craziness of the technological world. So take this opportunity to join the most doable rewarding challenge around now going into its fifth year!

I’m so very excited to begin another month at this most incredible challenge that has been going strong for over 4 years. It’s doable, attainable and incredibly effective and fun! All you have to do is walk a mile from anywhere at any time at your own pace and put your mileage into a private Facebook group that is filled with positivity support and motivation and not only will you win your health and wellness you could possibly win $50.
So take the time to do something for you and Join now. Only $20 for the month!
Venmo
-Rosenblatt 21 to secure your commitment. 

Next challenge starts September 1! 

https://facebook.com/events/s/outdoor-mile-a-day-walking-cha/1458357278623399/?

Address

65 Dearborn Street
MA
03220

Telephone

+17812580997

Website

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