NutraStep

NutraStep NutraStudio Welcoming and encouraging all ages and abilities. Offering a wellness energy to feel supported and strong.

Welcome to NutraStep
A Virtual training and wellness studio offering services ranging from personal training, nutritional counseling, yoga and small group fitness classes via zoom or at your home or venue. A virtual setting allows you to feel comfortable and safe in your space. I coach from a mentality of offering steps to begin where you are and progress from there.

Check this out!So many ways to move your body in a positive way feel proud and strong and fit from the inside out. Join ...
01/21/2026

Check this out!

So many ways to move your body in a positive way feel proud and strong and fit from the inside out.
Join me from my virtual studio or live in in person at the Fitness edge in Meredith! 
You are Worthy!
💜💪

So many ways to move your body in a positive way feel proud and strong and fit from the inside out. Join me from my virt...
01/15/2026

So many ways to move your body in a positive way feel proud and strong and fit from the inside out.
Join me from my virtual studio or live in in person at the Fitness edge in Meredith! 
You are Worthy!
💜💪

Reach out and become part of my virtual tribe. Together, we make health and wellness lifestyle not just a short term fix...
01/14/2026

Reach out and become part of my virtual tribe.
Together, we make health and wellness lifestyle not just a short term fix! 

If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just don’t know where to start, my virtual studio is for you ..
My Zoom fitness classes are limited in size which ensures I will be able to see you and help you with your form and technique and make sure that you do in fact, attend class.

My individual personal training, nutritional counseling, wellness coaching, and yoga is built around you and your goals and your lifestyle. 

Check out all that I have to offer in this most wonderful time of the year filled with change and purpose..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

Every single person needs support, accountability, and positive motivation. My virtual wellness studio offers all of tha...
01/08/2026

Every single person needs support, accountability, and positive motivation. My virtual wellness studio offers all of that! 

If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just don’t know where to start, my virtual studio is for you ..
My Zoom fitness classes are limited in size which ensures I will be able to see you and help you with your form and technique and make sure that you do in fact, attend class.

My individual personal training, nutritional counseling, wellness coaching, and yoga is built around you and your goals and your lifestyle. 

Check out all that I have to offer in this most wonderful time of the year filled with change and purpose..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

JUMPSTART $299 ($400 value)Comprehensive Lifestyle Evaluation4 - 30 minute Zoom training session(once per week)4 week da...
01/06/2026

JUMPSTART

$299 ($400 value)

Comprehensive Lifestyle Evaluation

4 - 30 minute Zoom training session
(once per week)
4 week daily nutritional check in’s

30 minute post evaluation with goal setting

Registration is ongoing, start at anytime!

Now is the time!

You are Worthy!
💜💪

www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

It’s time!!If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just d...
01/05/2026

It’s time!!

If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just don’t know where to start, my virtual studio is for you ..
My Zoom fitness classes are limited in size which ensures I will be able to see you and help you with your form and technique and make sure that you do in fact, attend class.

My individual personal training, nutritional counseling, wellness coaching, and yoga is built around you and your goals and your lifestyle. 

Check out all that I have to offer in this most wonderful time of the year filled with change and purpose..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

Surround yourself with the people who support who you truly want to be..If you’re short on time, intimidated by gyms, a...
01/04/2026

Surround yourself with the people who support who you truly want to be..

If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just don’t know where to start, my virtual studio is for you ..
My Zoom fitness classes are limited in size which ensures I will be able to see you and help you with your form and technique and make sure that you do in fact, attend class.

My individual personal training, nutritional counseling, wellness coaching, and yoga is built around you and your goals and your lifestyle. 

Check out all that I have to offer in this most wonderful time of the year filled with change and purpose..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

Decide!!If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just don’...
01/03/2026

Decide!!

If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just don’t know where to start, my virtual studio is for you ..
My Zoom fitness classes are limited in size which ensures I will be able to see you and help you with your form and technique and make sure that you do in fact, attend class.

My individual personal training, nutritional counseling, wellness coaching, and yoga is built around you and your goals and your lifestyle. 

Check out all that I have to offer in this most wonderful time of the year filled with change and purpose..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

Just start!If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just d...
01/02/2026

Just start!

If you’re short on time, intimidated by gyms, are looking for personalized attention and feedback, or just don’t know where to start, my virtual studio is for you ..
My Zoom fitness classes are limited in size which ensures I will be able to see you and help you with your form and technique and make sure that you do in fact, attend class.

My individual personal training, nutritional counseling, wellness coaching, and yoga is built around you and your goals and your lifestyle. 

Check out all that I have to offer in this most wonderful time of the year filled with change and purpose..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM cardio core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

$18 per class
$23 drop in

Do this for you!
www.nutrastep.com
Michelle@nutrastep.com
781-258-0997

Decide! This is going to be your year!Have a plan for a healthy happy strong and fit 2026!Check out these amazing opport...
01/01/2026

Decide!
This is going to be your year!

Have a plan for a healthy happy strong and fit 2026!

Check out these amazing opportunities available to you from my virtual wellness studio! 

Get the help support guidance and motivation and accountability You need to help you live your best, happiest healthiest life! 

Nutrastep can help. 
Current fitness class opportunities
Via zoom

Wednesdays Total Body Strong 8 to 9 am

Fridays Cardio Core Conditioning 8 to 9 am

Personal training, yoga, nutrition, specialty fitness classes, by appointment

Don’t delay, your health and happiness are waiting. 

Venmo -rosenblatt21
To register

Michelle@nutrastep.com
For any questions
781-258-0997

You are worthy!
💜💪

www.nutrastep.com

Decide! This is going to be your year!Have a plan for a healthy happy strong and fit 2026!Check out these amazing opport...
12/31/2025

Decide!
This is going to be your year!

Have a plan for a healthy happy strong and fit 2026!

Check out these amazing opportunities available to you from my virtual wellness studio! 

Get the help support guidance and motivation and accountability You need to help you live your best, happiest healthiest life! 

Nutrastep can help. 
Current fitness class opportunities
Via zoom

Wednesdays Total Body Strong 8 to 9 am

Fridays Cardio Core Conditioning 8 to 9 am

Personal training, yoga, nutrition, specialty fitness classes, by appointment

Don’t delay, your health and happiness are waiting. 

Venmo -rosenblatt21
To register

Michelle@nutrastep.com
For any questions
781-258-0997

You are worthy!
💜💪

www.nutrastep.com

Address

65 Dearborn Street
Belmont, NH
03220

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