Smith Chiropractic & Nutrition

09/23/2025

Roots to Health: WATER!

09/16/2025

Do you realize how many conflicting messages we have??

In today’s Healthy tip Dr. Smith talks about the “Just Say No to Drugs” campaign and how we might have said NO to street drugs; yet we said YES to prescripti...

09/10/2025

This goes so perfectly with yesterdays Roots to Health video on movement !

Train with us 👉🏼 https://movesmethod.com/mobilityFuel your Body 👉🏼 https://www.suppleblends.com/Join my Skool community: https://www.skool.com/movesmetho...

09/09/2025

Roots to Health: Movement!

Dr. Smith discusses the importance of movement and getting active for all ages. Learn how staying active keeps you from having joint and muscle stiffness. Ha...

09/02/2025

Roots to Health Series: Food

Dr. Smith is going over the Roots to good Health. The first root is food.

Dr. Smith discusses food and the importance of what it can do to your body, how diets are not a “One size fits all” and the common food sensitivities people ...

08/28/2025

We had a beach party on Tuesday! A little water, sand and sun! We got to celebrate both Denise and Taylor! Happy birthday to both of you!! ❤️Promise, those were non-alcoholic drinks. 😋 We were even visited by an Eastern Tiger Swallowtail butterfly.

08/26/2025

Painful periods? They are common but does that mean they are normal?

Dr. Smith discusses menstrual cycles and how common painful ones seem to be. But does comment equal normal?

08/19/2025

Are you being amused to death??

Are you letting yourself be amused to death?? Many people are on prescription or over-the-counter medications for chronic issues. Most of these chronic iss...

08/12/2025

The easy route is only easy for so long....

Don't stop with just taking a pill...get to the root of the issue!

08/05/2025

Is sugar REALLY bad? Listen and decide.

Sugar could be damaging your health. Dr. Smith goes over just 5 ways sugar ruins our health that you may not have known.Read 147 Ways Sugar Ruins Your Healt...

07/29/2025

Agony of De-Feet??

If you have foot pain, it may be Plantar Fasciitis. Dr. Smith goes over what common symptoms are for plantar fasciitis and how to help it yourself at home.