What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

On the Move Physio - Physical Therapy and Pilates

Home
United States
Belmont, CA
On the Move Physio - Physical Therapy and Pilates

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from On the Move Physio - Physical Therapy and Pilates, Health & Wellness Website, Belmont, CA.

Physical Therapy & Pilates studio | Belmont, CA
Sports, Ortho, Neuro, Vestibular PT
Pilates
Gymnastics & Dance Medicine specialists
Est. 2012 by Dr. Alyssa Herrera-Set

All inquiries via email: info@onthemovephysio.com

06/26/2025

Just a little June photo dump.

Team hang out with On the Move + Healthy Pelvis - so nice to hang out with everyone outside of the clinic!!

Pilates for Dancers Intensive - yes!! And a little anatomy being taught young 🥰

gymSAFE Movement Screen Training - thank you for having us again

06/21/2025

She did it!! Presenting Dr. Ayane Mochizuki. Ayane - It might be awhile before you can look back on your journey and see it the way we all do. Until then, please know that everyone you call mentors, teachers, and coaches are so amazed by you. We see all your hard work in the background, your determination despite unique challenges, your kindness and patience with the people who are lucky enough to be under your care. The physical therapy profession is lucky to have you and so are all of us at On the Move.

06/02/2025

Need a little motivation to keep exercising this summer? Join our Sweet Summer Challenge.

Use the code SWEETSUMMER before June 9 to get 15% off. Quantity limited to 1 purchase per customer and to the first 100 people to purchase.

Take a bunch of classes. For each class you take, you get a boba sticker to put in your cup.

Top 3 get a prize!!

05/20/2025

As this weekend closes out the ski/snowboard season, we wanna thank these two groups of folks who were part of our Pilates+Snow retreat pilot programs. We hope to offer this next year. Reach out if you want to be added to the Pilates retreat interest list!

05/14/2025

We are excited to host gymSAFE’s Movement Screen Course on May 31st and June 1st at our clinic!

If you are interested in learning about the course, visit the link in our bio.

05/10/2025

Had an amazing session with the lovely and brilliant yesterday. One day, I hope we can have her at OTM, and when we do, you will not want to miss it. Until then… thank you Maria! It’s such a privilege to be taught by one of the best Pilates professionals out there.

05/06/2025

Join OTM and GymClass for our May community happy hour on Thursday, May 15th!

Saya Lima will be guiding us through a neck and shoulder release + a facial massage you can incorporate into your nightly routine.

We will provide snacks, drinks, gloves, and lotion - so just bring yourself!

Sign up through the link in our bio.

04/19/2025

This year for Bay Area Dance week, we are hosting a free workshop that focuses on the back and spine care.

Dancers and gymnasts, ages 8-18, are welcome to sign up – we have only a few more spots left!

03/29/2025

Free education and care for gymnasts and dancers! Sign up at link in bio - just follow the links to sign up for a PT appointment and head to the free workshop of your choice.

03/24/2025

Thanks for the awesome dynamic foot and ankle course !

03/14/2025

Warm welcome to Eva who is joining On the Move as a Pilates teacher! We are so excited to have her join our team.

There are now 2 new classes on the schedule:

Tuesday @ 3:30 — Mixed Level Pilates

Thursday @ 3:30 — Mixed Level Pilates taught in Mandarin!

02/24/2025

We had so much fun at our v-day themed circuit class and we loved seeing your partners try Pilates. 🩷

We hope to see you at the next one!

Address

Belmont, CA

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Website

http://www.onthemovephysio.com/

Alerts

Be the first to know and let us send you an email when On the Move Physio - Physical Therapy and Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

About us

On the Move Physical Therapy and Pilates is a collection of some of the most dedicated, informed, compassionate, and inspirational Physical Therapists and Movement Instructors you'll ever meet. We pride ourselves in providing a physical therapy that feels good by including research-based treatments with manual therapy, exercise, pilates, and movement education.

Each patient and student is treated with the same care we'd want for our own family and friends. If you’re looking for a health and wellness team that cares about you as an individual, you’ve come to the right place.

At On the Move, we see people from all different movement backgrounds and strive to help you reach your goals - whatever they might be.

Additionally, one of the special things about On the Move is that each of the physical therapists are particularly passionate about a couple specific populations. You can learn about our specialties in our bios on our website www.onthemovephysio.com.