What are the opening hours?

Monday 10:15am - 5:45pm Wednesday 10:15am - 5:45pm Thursday 10:15am - 5:45pm Friday 10:15am - 4pm Saturday 10:30am - 3pm

Massage with Lindsey

Home
United States
Belmont, NC
Massage with Lindsey

20+ years of experience, helping individuals MOVE through dysfunction and pain.

Modalities offered include Myofascial Release, TuiNa, Craniosacral Therapy, AISTM (Assisted Instrumental Soft Tissue Mobilization), FMS (Functional Movement Specialist).

10/04/2024

Let’s Show Our SUPPORT for Hurricane Helene Relief!

In the wake of Hurricane Helene, many are facing unimaginable challenges. Together, we can make a difference!

Join us in providing much-needed assistance to those affected by the storm. Due to the cold front starting Monday October 7th we’re collecting cold weather essential donations such as:

- Heavy Blankets
- Heavy duty sleeping bags
- Air activated hand & foot warmers
- Cold weather clothes for adults, children & babies

As a thank you for your generosity, you’ll receive **$10 off your next massage with Lindsey!**

Every contribution counts, and together we can help our community heal. Drop off your donations by October 31st, 2024.

Thank you for your kindness and generosity! 💛✨

05/22/2024

CUPPING THERAPY

Cupping therapy offers a plethora of incredible advantages! 🙌✨ By creating a suction effect, it generates a negative pressure environment that aids in myofascial decompression. Not only does it help with pain management and myofascial release, but recent research has also shown that cupping can lower levels of Uric acid (which leads to gout) and bad cholesterol in the bloodstream. 🌡️🔬

If you’re curious to learn more or want to get your hands on my amazing cupping handout, simply DM us for details! 📥

We exclusively trust and use the fabulous Edge Set - the ultimate brand for all our cupping needs! 💯

Incredibly grateful to this client who generously provided written consent to share their captivating photos of their cupping therapy experience. 📸🌟 Their journey will surely educate and inspire others!

05/14/2024

MIND. CRANIOSACRAL THERAPY.

Book your Mind appointment at massagewithlindsey.square.site

In a study conducted by Muñoz-Gómez et al. (2022), the effectiveness of a craniosacral therapy protocol on various aspects of migraine patients was evaluated. The study included fifty individuals with migraine who were randomly assigned to two groups: the craniosacral therapy group (CTG) and the sham control group (SCG).

The CTG received craniosacral therapy according to a specific protocol, while the SCG received a sham treatment. The variables analyzed in the study included pain, migraine severity and frequency of episodes, functional and emotional disability, overall disability, medication intake, and self-reported perceived changes.

The results showed that after a 4-week intervention, the CTG exhibited significant improvements in pain, frequency of episodes, functional and overall disability, and medication intake compared to the SCG. The CTG also reported a significantly higher perception of change. These improvements were maintained at the 8-week follow-up evaluation.

Based on these findings, the authors concluded that the craniosacral therapy protocol used in the study is effective in alleviating pain, reducing the frequency of migraine episodes, improving functional and overall disability, and decreasing medication intake in migraine patients. Therefore, the protocol may be considered as a viable therapeutic approach for individuals with migraines.

05/07/2024

Celebrate Teacher Appreciation Week by giving a special gift to the amazing teacher in your life! Digital gift cards are now available for purchase. Show your gratitude and appreciation with a thoughtful present. 💛✨💐💆🏻‍♀️

04/16/2024

🌟✨ Make a Wish! ✨🌟

Close your eyes and make a wish for your health and well-being. 🌱 Imagine a world where you wake up every morning feeling energized, with a body that moves freely and effortlessly. It’s time to turn that wish into a reality! 🌟💪🏻

Are you ready to take charge of your health and well-being? Let’s make your body-care wishes come true together! 💪🏻💆🏻‍♀️

🌱 Prevention is key, and our approach focuses on evidence-based methods to keep you feeling your best. By implementing a tailored strategy, we’ll work together to address your specific needs and create a roadmap to success. 🗺️

🌟 It’s time to invest in yourself and prioritize your well-being. If you are committed to your body’s wellbeing, let’s make your wishes a reality and create a future where pain and immobility is a thing of the past.

02/14/2024

Happy Valentine’s Day! 💗

Photos of my MIND service which includes Craniosacral Therapy also known as CST.

Craniosacral therapy is a form of bodywork or alternative therapy that focuses on the concept of regulating the flow of cerebrospinal fluid by using gentle touch to manipulate the synarthrodial joints of the cranium. It’s believed to alleviate compression in the head, spine, and sacrum. This therapy is often used to treat a variety of conditions, including migraines, neck and back pain, temporomandibular joint disorder (TMJ), and stress-related disorders.

If you are curious about CST and how it could help you, DM or email LindseyWoodLMBT@gmail.com for more information.

09/10/2023

Hello there! 👋 Remember you can view hours of availability, location, massage modalities offered, schedule your service and more with square site link below. If you are new, Introductory Massage with Lindsey is $50/hr. Look forward to seeing you soon!

08/01/2023

Is C U P P I N G right for you?!

If you have reoccurring pain, lack functional movement, edema/swelling and/or scar tissue this may be a wonderful tool for your wellness lifestyle!

It works by decompressing layers of fascia and Interstitium. This is known as the “lifting effect”.

Cupping is not advised to be used over open wounds, skin irritation/rash (eczema, dermatitis, etc.), hernia and/or those with blood disorders. If you are pregnant do not use over abdomen or sacrum.

Find providers who hold certifications and years of experience in this holistic practice.

Have you tried cupping? Curious to learn more? Comment to receive my free cupping guide.

05/17/2023

✨ SOUL ✨

90 minute session combining Body and Mind modalities

Soul begins with corrective Myofascial bodywork and ends with restorative Craniosacral Therapy.

05/12/2023

✨BODY✨

Introducing BODY, as part of the new MIND BODY SOUL series.

Your body is capable of doing wonderful things!

The Body service is designed for those experiencing pain, swelling, lack of functional movement, nerve sensation and/or scar tissue restrictions.

We will find those tender spots (trigger points) and reset the brain’s neurological response to these areas of restricted soft tissue.

Let’s help you, MOVE THROUGH PAIN and get you back to living your best life!

03/30/2023

There’s a lot they can tell about you, from your occupation to your stress levels — and even serious health conditions.

09/16/2022

Happy Friday! I love finding my fresh aromatherapy here in NC!

Did you know that Massage Therapists should be trained in advanced CEs in order to add aromatherapy?

It may sound silly but plants are powerful and come with certain precautions especially when dealing with particular population(s). For example, peppermint for mother’s to be or breastfeeding.

The more you know! Have a great weekend everyone! 💛✨

Address

406 E Catawba Street
Belmont, NC
28012

Opening Hours

Monday	10:15am - 5:45pm
Wednesday	10:15am - 5:45pm
Thursday	10:15am - 5:45pm
Friday	10:15am - 4pm
Saturday	10:30am - 3pm

Website

http://MassagewithLindsey.square.site/

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