Lead With Consciousness

Lead With Consciousness Lead with Consciousness is a mindfulness based training company based in the San Francisco bay area.

Founded in 2018 by ex-corporate professionals who believed in the inside-out approach to solving problems. Our training programs are dedicated to improving employee productivity, satisfaction and retention in the business world. With the added experience of owning two yoga studios in California, our organization brings a unique formula for developing mindfulness, that unites together the eastern and western wisdom to revolutionize the corporate world.

BREAKING NEWS!!! I am so excited to announce that I’ve been selected to be a featured author in a collaborative book cal...
05/06/2024

BREAKING NEWS!!! I am so excited to announce that I’ve been selected to be a featured author in a collaborative book called “The Gifts of Pain, Vol 2.” which is launching on Amazon on June 21st!

It's a collection of inspiring stories by 31 co-authors who are using Dr. Elayna Fernandez - The Positive MOM S.T.O.R.Y. System to share their vulnerable stories of adversity and the tools they used to find hope and healing.

My chapter is titled “From Powerlessness to Inner Strength.” What does inner strength mean to you?

To get to know the authors, visit on IG and you're more than welcome to message me if you'd like to learn more about how to support this project.

05/02/2024

Most, if not all of our suffering exists because we don't understand who we truly are. T or F? Share your thoughts below👇

05/01/2024

What is a program or course that you think most people need, but they are not aware that they really need it?🤔

04/30/2024

Breathe 👃
Yes, pause what you’re doing and just breathe fully and slowly. For real, I’ll wait….
Whether you’re firing on all cylinders or in the dumps today, your breath is magical. Deep breathing can help reduce stress, improve focus, and even boost your immune system!

If all is well, then a conscious breath will continue to add richness to your experience.

If you’re feeling low, a few deep purposeful breaths serve to regulate your nervous system.

That’s all, continue to have a blessed day! And why not take a few deep breaths right now to feel the tension leave your body?

04/29/2024

Instead of working for the reward, what if you were the reward? 🏆

Have you spent countless hours pouring into your work, for the glimmer of hope to be fully seen, recognized and ultimately promoted. If you’re simply doing things for a prize, you’ll likely be disappointed. Investing in YOUR value is key.

You must BE the prize in your company. When you ARE the prize, the promotions come, the salary bumps are more regular, and your visibility skyrockets!

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗲𝗿𝗲 𝘁𝗵𝗲 𝗽𝗿𝗶𝘇𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗽𝗮𝗻𝘆?
Imagine yourself as a valuable asset – someone who consistently delivers innovative solutions, possesses exceptional communication skills, and tackles challenges with emotional intelligence. These are the qualities that make you indispensable.

Career advancement is not about exhausting yourself trying to throw as much spaghetti on the wall and hoping that something sticks. Instead, it requires a conscious, consistent and intentional approach.

𝗧𝗮𝗸𝗲 𝗮 𝗟𝗼𝗼𝗸 𝗮𝘁 𝗦𝗮𝘁𝘆𝗮 𝗡𝗮𝗱𝗲𝗹𝗹𝗮
Satya Nadella's rise to CEO of Microsoft perfectly highlights the concept of "being the prize" in the corporate world. Here's a quick glimpse into his story.

When Nadella joined Microsoft in 1992, the company was a leader in the PC market, but struggled when the internet became the ‘big’ thing. Nadella, with a background in engineering and business, wasn't initially seen as a frontrunner for the top position.

Satya Nadella, became the "prize" through strategic thinking. He championed cloud computing (Azure) when it wasn't a priority, fostered collaboration within teams, and effectively communicated his vision for the future, ultimately transforming Microsoft into a cloud leader and propelling himself to the CEO position.

When you take your career into your own hands, you step into your leadership and become a person of influence.

What has worked for you in your own career?
Let’s chat in the comments.

𝘿𝙤𝙣'𝙩 𝙬𝙖𝙞𝙩 𝙛𝙤𝙧 𝙧𝙚𝙘𝙤𝙜𝙣𝙞𝙩𝙞𝙤𝙣 – 𝙗𝙚𝙘𝙤𝙢𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙨𝙤𝙣 𝙛𝙤𝙧 𝙞𝙩.

04/28/2024

𝐖𝐡𝐚𝐭'𝐬 𝐘𝐨𝐮𝐫 𝐃𝐞𝐟𝐢𝐧𝐢𝐭𝐢𝐨𝐧 𝐨𝐟 𝐒𝐮𝐜𝐜𝐞𝐬𝐬?
Success can be winning a competition, finding love, achieving fame, experiencing inner peace, or maintaining a healthy body. These are all wonderful aspirations. 𝗕𝘂𝘁 𝘄𝗵𝗮𝘁 𝗶𝗳 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝘀 𝗮𝗹𝘀𝗼 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄, 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮𝗻𝗱 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲, 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗷𝘂𝗱𝗴𝗺𝗲𝗻𝘁?

I see so many of us get caught up in the chase. We chase after external markers (money, titles, etc.) to feel successful. This chase can lead to constant self-judgment and a feeling that we're never "good enough."

𝗜𝘀𝗻'𝘁 𝘀𝘁𝗿𝗶𝘃𝗶𝗻𝗴 𝗳𝗼𝗿 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁?
Absolutely! Reaching for goals is part of what makes us tick. But here's the thing: when we're constantly focused on some future "better version" of ourselves, it's hard to find that sweet spot called acceptance. And without acceptance, that nagging voice just gets louder.

𝗕𝘂𝘁 𝘄𝗵𝗮𝘁 𝗶𝗳 𝗺𝘆 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁? 𝗔𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲 𝗳𝗲𝗲𝗹𝘀 𝗹𝗶𝗸𝗲 𝗴𝗶𝘃𝗶𝗻𝗴 𝘂𝗽.
Acceptance doesn't mean giving up. It's about acknowledging reality without judgment. When I take a walk into unknown areas of the forest, sometimes I feel like I’m lost. Denying the fact that I’m lost won't help. Acceptance allows us to pause, and start navigating towards a better path. With acceptance comes the clarity to take action for positive change.

𝗜 𝗻𝗲𝗲𝗱 𝗰𝗼𝗻𝗰𝗿𝗲𝘁𝗲 𝗴𝗼𝗮𝗹𝘀 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗲𝗱. "𝗕𝗲 𝗵𝗮𝗽𝗽𝘆 𝗵𝗲𝗿𝗲 𝗮𝗻𝗱 𝗻𝗼𝘄" 𝗳𝗲𝗲𝗹𝘀 𝘃𝗮𝗴𝘂𝗲.
By all means, set goals! But make sure your goals are aligned with your present values and experiences. Start by identifying what brings you joy and fulfillment now. Then, set goals that move you closer to a future that builds on that happiness. Otherwise, without alignment, you’ll always feel like you’re in a void and happiness will be distant.

True success is a journey, not a destination. It's about appreciating who you are today and taking intentional steps towards a future that aligns with your values.

So, what matters most to you right now? What small step can you take today to move closer to your definition of success, wherever you are on your journey?

Let's chat in the comments, or shoot me a DM. We can figure this out, together.

Because guess what? The most successful version of you is already on this adventure!

03/11/2024

Friends, if I hold 2 FREE sessions on How to skyrocket your visibility and Exec Presence to get promoted, who would be interested?

02/27/2024

Looking for some help:
I'm crafting a program to amplify visibility and presence for tech folks.
If you'd be willing to spend 10 minutes to chat with me and share your views on what you think would make it better, that would be a huge benefit.

In return, I'm happy to give back 3x your time and offer 30 minutes of free leadership coaching in an area you're wanting to strengthen.

Who I am looking for:
- Currently working or has worked in a technical role
- Familiar with the tech landscape
- At least 5 years into their career

Thank you in advance for the support!

01/26/2024

01/25/2024
01/23/2024

Thrilled to announce that my conversation with April Chavez on The Wellness Driven Life Show will air this Friday!

In the episode, I share went from people-pleasing to aligning with my wild heart. I also share the life-changing events that became my best gift of 2023.

Can’t wait to show you how you can tap into your own truth too! ✨ Friday, Jan 26th on YouTube, don’t miss it!

and

Address

Belmont, CA

Opening Hours

Monday 8:45am - 5pm
Tuesday 8:45am - 5pm
Wednesday 8:45am - 5pm
Thursday 8:45am - 5pm
Friday 8:45am - 5pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+16505909359

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Where everyone is welcome!

Prajna Center is a conscious living center, offering classes, workshops, and events in Yoga, Meditation, and Veganism. Located in the charming city of Belmont, CA on the San Francisco Peninsula, Prajna Center is an eco-friendly urban sanctuary, providing our vast growing community with a holistic and conscious approach to a healthy lifestyle. Visit our "Class Schedule" by clicking the button on the left (under profile picture) and sign up for any of our upcoming classes and events. Come for the yoga, stay for the meditation, leave with a vegan snack. We hope to see you at Prajna Center soon!