Pure Foods Doctor - Shelley H. Lane

06/25/2025

Mornings feel so much better when you fuel your body right 🌞💪

If you’ve been stuck in the same-old breakfast routine (or skipping it entirely 🙃), here are 3 yummy ways to make your gut—and taste buds—extra happy. Which one are you trying first?

Dr. Shelley H. Lane, OMD, L.Ac. NTP
📍Infinite Body Health: 2100 Carlmont Dr, Belmont, CA. 94002
📍Oceanside Healing: 1301 Palmetto Ave., Suite B, Pacifica, CA
📞 (650) 332-4732
🌐 www.purefoodsdoctor.com

06/25/2025

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Did you know that much of MALT's 59,000 acres of protected farmland also acts as an innovation hub, where many of the Bay Area's groundbreaking advances in agriculture and land management practices originate?

06/17/2025

Let’s be real—acupuncture might sound a little out there if you’ve never tried it. But once you feel the relief it brings to things like stress, chronic pain, digestive issues, and hormone imbalance… you get it. 👏

Would you give it a shot (pun totally intended 😄)? Drop your thoughts below! 👇

Dr. Shelley H. Lane, OMD, L.Ac. NTP
📍Infinite Body Health: 2100 Carlmont Dr, Belmont, CA. 94002
📍Oceanside Healing: 1301 Palmetto Ave., Suite B, Pacifica, CA
📞 (650) 332-4732
🌐 www.purefoodsdoctor.com

06/11/2025

Dinner goals? Unlocked. 🧄🍋🍖

This Greek Leg of Lamb is pure Mediterranean magic—slow-roasted with garlic, lemon, and fresh herbs, surrounded by veggies, and ready to make any gathering unforgettable.

Plus, it’s made with real, organic ingredients that your body and your tastebuds will thank you for.

Full recipe on the blog by Purefoods Doctor: https://purefoodsdoctor.com/2025/04/26/greek-leg-of-lamb/

06/09/2025

Mondays feel different when your nutrition plan actually fits your body, your lifestyle, and your goals. Whether you're healing your gut, calming inflammation, or just done with feeling blah after every meal—you're not in this alone.

Let’s get personal with your wellness. Your plan. Your pace. Your results. 💪

Dr. Shelley H. Lane, OMD, L.Ac. NTP
📍Infinite Body Health: 2100 Carlmont Dr, Belmont, CA. 94002
📍Oceanside Healing: 1301 Palmetto Ave., Suite B, Pacifica, CA
📞 (650) 332-4732
🌐 www.purefoodsdoctor.com

06/04/2025

Tired of chasing heartburn with quick fixes?
Turns out, the real problem might not be too much acid—but too little. 😳

Yup, you read that right. The “burn” could be your gut crying out for help. Let’s shift from masking symptoms to actually supporting your digestive system.

✨Read more from Purefoods Doctor on why better digestion starts with acid, not without it: https://purefoodsdoctor.com/2022/05/10/the-real-cure-for-heartburn/

Dr. Shelley H. Lane, OMD, L.Ac. NTP
📍Infinite Body Health: 2100 Carlmont Dr, Belmont, CA. 94002
📍Oceanside Healing: 1301 Palmetto Ave., Suite B, Pacifica, CA
📞 (650) 332-4732
🌐 www.purefoodsdoctor.com

06/01/2025

Summer is hear and the heat is on... Help for dehydration...

One of the easiest ways to incorporate more chia seeds into your diet is to simply add them to your water to make a refreshing chia water! When mixed into water, chia seeds swell up to make a gel-like consistency, resulting in a filling drink to enjoy any time of day for a boost of hydration. Add a....

06/01/2025

New month, fresh energy 🌞✨

Let June be your gentle reminder to check in with your body, calm your mind, and nourish your soul. Whether you're working on gut health, easing stress, or just trying to feel more like you again—this is your sign to slow down and reset.

Start where you are, and find your balance—one mindful step at a time. 💚

Dr. Shelley H. Lane, OMD, L.Ac. NTP
📍Infinite Body Health: 2100 Carlmont Dr, Belmont, CA. 94002
📍Oceanside Healing: 1301 Palmetto Ave., Suite B, Pacifica, CA
📞 (650) 332-4732
🌐 www.purefoodsdoctor.com

05/28/2025

Soup that zings in all the right ways 🍋🔥

This Carrot Lemon Ginger Soup is sunshine in a bowl — sweet carrots, spicy ginger, and a citrusy lemon kick that’ll wake up your taste buds and your immune system. Perfect for cozy evenings, post-detox days, or just leveling up your lunch.

Check out the full recipe from Purefoods Doctor: https://purefoodsdoctor.com/2025/04/25/carrot-lemon-ginger-soup/

05/26/2025

Today, we honor the brave and the fallen. 🇺🇸

And as we gather with loved ones, grill up the goodness, and soak up the sunshine—let’s also celebrate the freedom to choose better health, nourish our bodies, and live with purpose. 💛

Wishing you a safe, joy-filled Memorial Day.

From all of us at Purefoods Doctor—thank you to those who served and sacrificed.

05/23/2025

Feeling off lately? Mood swings, cramps, or just not feeling like yourself? Your hormones might be waving a red flag. 🌊

The good news? You don’t have to ride the rollercoaster alone. Acupuncture + nutritional therapy = a natural power duo for supporting balance, energy, and that steady, grounded vibe. ✨

Your body knows what it needs—sometimes it just needs a little nudge in the right direction. 💛
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Book an appointment today with Purefoods Doctor to start your wellness journey!🌿

Dr. Shelley H. Lane, OMD, L.Ac. NTP
📍Infinite Body Health: 2100 Carlmont Dr, Belmont, CA. 94002
📍Oceanside Healing: 1301 Palmetto Ave., Suite B, Pacifica, CA
📞 (650) 332-4732
🌐 www.purefoodsdoctor.com

05/21/2025

Your dollars = your power. 💥

Every time you fill your cart, you're shaping the future of food. It's not just about what's cheap or convenient—it’s about choosing real, nourishing, honest food that supports your health and your community. 💚

Let’s ditch the fake stuff, support local farmers, and demand better from our food system. Change starts at the checkout line 🛒✨

👉 Read the full blog by Purefoods Doctor to learn how your everyday choices make a difference: https://purefoodsdoctor.com/2022/12/12/we-have-the-power-of-the-purse/