
07/16/2025
Sis, you ain't "just tired." You’re carrying what your mama carried, what your grandmama never named, and what your daughter is watching you normalize.
It’s time to stop surviving and start healing.
Join me for Wellness Wednesday on July 16, 2025 at 7:00pm as we go deep into the symptoms, the silence, and the stigma—and start reclaiming our minds.
Tag your sista girl, Your home girl, Your around-the-way girl, Your “we can’t sit next to each other in church ‘cause we’ll get in trouble” girl…Because we all need this conversation.
It’s not just a session. It’s a step toward liberation.