Wells Spine & Sport

Wells Spine & Sport At Wells Spine & Sport, in Belton, Doctor Wells is helping patients reach their optimal potential!

Soccer is a game that requires peak physical performance. Whether you're a weekend warrior or a dedicated club player, c...
02/24/2026

Soccer is a game that requires peak physical performance. Whether you're a weekend warrior or a dedicated club player, chiropractic care is the secret weapon many pros use to stay at the top of their game.

Here are 4 ways it helps you dominate the pitch:

⚡️ Explosive Range of Motion: Open up those hips and joints for fluid sprints and powerful strikes.

🛡️ Injury Prevention: Keep your alignment in check to avoid those nagging groin and hamstring pulls.

🔄 Faster Recovery: Bounce back from high-impact matches and heavy training sessions in record time.

🧠 Sharper Coordination: Improve your brain-body connection for better balance and elite ball control.

Don't just play the game—optimize your body to dominate it.

Does your back feel like it’s constantly under pressure? Lower back decompression is a non-invasive way to take the lite...
02/20/2026

Does your back feel like it’s constantly under pressure? Lower back decompression is a non-invasive way to take the literal weight off your discs and get you moving freely again.

Check out these 5 common signs that it might be time to schedule a consultation:

⚡ Persistent Sciatica: That nagging pain that just won't quit.
💥 Disc-Related Pain: Bulging or herniated disc discomfort.
🦵 Radiating Leg Pain: Numbness or "pins and needles" traveling down.
🧘 Limited Range of Motion: Finding it harder to bend or twist.
🌅 Morning Back Pain: Starting your day with stiffness and aches.

Don't let back pain dictate your lifestyle. Whether it’s picking up a box or just enjoying a morning walk, you deserve to move without restriction!

Call, DM, or visit the website today to book your consultation!

Did you know that a simple neck adjustment could be a game-changer for your heart health? Research suggests a significan...
02/12/2026

Did you know that a simple neck adjustment could be a game-changer for your heart health? Research suggests a significant link between the Atlas vertebrae—the very top bone in your spine—and your body's ability to regulate blood pressure.

When this tiny bone is misaligned, it can create stress on the brainstem and surrounding nerves, potentially signaling your system to keep pressure high. By performing a precise, basic chiropractic adjustment to realign the Atlas, we can help remove that neurological interference and support your body’s natural ability to maintain a healthy cardiovascular balance.

It’s not just about neck pain; it’s about giving your nervous system the "reset" it needs to function at its best!

Send us a DM to get you set up with an appointment to discuss this in more detail!

Think of your child’s nervous system as the "Master Controller" of their entire body. It sends messages from the brain t...
02/10/2026

Think of your child’s nervous system as the "Master Controller" of their entire body. It sends messages from the brain to the lungs, the gut, and the immune system. When the spine is out of alignment (what we call a subluxation), it’s like having a fuzzy Wi-Fi signal—the messages don't get through clearly.

How we help: By gently removing that interference, we help the body "reset." This is why parents often report that after an adjustment, their child is less irritable, sleeps deeper, and seems more "plugged in" to their environment.

Have questions or would like more information? Give us a call or book an appointment today!

Let's see who Central Texas is rooting for.Like for the Seahawks. Comment for the Patriots.Enjoy your weekend and enjoy ...
02/06/2026

Let's see who Central Texas is rooting for.

Like for the Seahawks. Comment for the Patriots.

Enjoy your weekend and enjoy the game!

Have you stretched today? If not, there's no better time than right now!
02/05/2026

Have you stretched today? If not, there's no better time than right now!

Happy National Heart Month! While most people think of their chiropractor for back pain or stiff necks, the truth is tha...
02/03/2026

Happy National Heart Month! While most people think of their chiropractor for back pain or stiff necks, the truth is that your nervous system is the "master controller" of your entire body—including your heart.

From a chiropractic perspective, heart health isn't just about cardio and diet; it’s about communication.

This month, let’s focus on the "pump" and the "wires" that make it work! Taking care of your spine is a powerful way to support a long, healthy life for your heart.

Got any chiropractic questions you'd like answered by a professional? Well now is your chance. Drop your questions in th...
01/29/2026

Got any chiropractic questions you'd like answered by a professional? Well now is your chance. Drop your questions in the comments and Dr. Wells will answer them!

"Why does my shoulder make a crunching sound any time I move it?"
"I have lower back pain after each round of golf I play. Why?"
"What supplements do you recommend for me to include in my daily diet?"

If you're more comfortable sending a your questions privately, please send us a direct message!

Central Texas might be thawing out, but is your shoulder still stuck in the "Ice Age"? We aren’t just talking about the ...
01/28/2026

Central Texas might be thawing out, but is your shoulder still stuck in the "Ice Age"?

We aren’t just talking about the weather. Frozen Shoulder (Adhesive Capsulitis) is a real condition where the connective tissue in your shoulder joint becomes thick and stiff, making even simple movements feel like a workout.

You don't have to wait for spring for relief. Here is how we help you "thaw":

Joint Mobilization: To gently break up scar tissue.

Neuromuscular Re-education: To get your brain and muscles talking again.

Spinal Alignment: Ensuring your neck and upper back aren't overcompensating.

Don't let a "frozen" joint keep you sidelined. We are back in the office and ready to get you moving!

We will be staying closed today. Our customer's safety is always our number 1 priority!We'll be open bright and early to...
01/27/2026

We will be staying closed today. Our customer's safety is always our number 1 priority!

We'll be open bright and early tomorrow at 8am!

If you have any questions, please don't hesitate to ask!

The roads are still icy and we don't want anyone to risk driving in dangerous conditions. As of now, we are planning to ...
01/26/2026

The roads are still icy and we don't want anyone to risk driving in dangerous conditions. As of now, we are planning to open at 2pm tomorrow (Tuesday).

If the roads are still not safe to drive on by then, we will stay closed and send an update!

We hope everyone stays safe and warm!

Little icy out there folks! We will close up the office tomorrow Monday January 26th. Enjoy the rest of the weekend and ...
01/25/2026

Little icy out there folks! We will close up the office tomorrow Monday January 26th. Enjoy the rest of the weekend and see you Tuesday!

Address

128 North Main Street Unit A
Belton, TX
76513

Opening Hours

Monday 8am - 12:30pm
2pm - 5pm
Tuesday 8am - 12:30pm
2pm - 5pm
Wednesday 8am - 12:30pm
Thursday 8am - 12:30pm
2pm - 5pm
Friday 8am - 1pm

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