Insight Counseling & Training Center

04/15/2026

Ready for the next step?

Our Readiness Groups are here to help students build confidence, life skills, and a strong foundation for what’s ahead.

Middle & High School Readiness Group
FREE 4-day in-person programs for students in public, charter, private, and home schools. Sessions are offered in Belton and Killeen with fun activities, life skills, stress relief, healthy cooking, and lunch included.

Temple/Belton
MIDDLE SCHOOL: June 22nd - June 25th | HIGH SCHOOL: July 6th - July 9th

Killeen
MIDDLE SCHOOL: July 20th - July 23rd | HIGH SCHOOL: July 27th - July 30th

College Readiness Group
FREE virtual seminar for high school grads and future college students on July 14, 2026 | 10:00 AM–1:00 PM. We’ll cover budgeting, time management, self-care, belonging, academic success, and more.

04/07/2026

Affirmations to hold onto when your mind feels heavy

04/01/2026

April is Stress Awareness Month, a time dedicated to recognizing the impact of stress on our health and promoting ways to manage it effectively. It’s an opportunity to slow down, practice self-care, and support one another in building healthier routines for mind and body.

03/26/2026

Prioritize your mental health from the comfort of home. Access support that meets you where you are with secure, virtual counseling from licensed therapists.

03/19/2026

Coach, therapist, or psychiatrist? Which one should you work with?

Figuring out who to turn to can be a stressful process when you’re dealing with mental health struggles. Here’s a quick guide to understand the difference between each professional.

03/16/2026

Monday Motivation!

03/10/2026

What is EMDR Therapy?

Swipe for more information on how this therapy works and if it could help you.

03/04/2026

03/03/2026

New look, same mission. Our new website is live — redesigned to make your experience smoother and faster. Explore it now at www.insight-cc.org!

03/02/2026

Updated branding for the Belton office!

02/26/2026

Small moments matter just as much as big milestones.

02/17/2026

Play therapy is a research-supported approach that helps children communicate, process experiences, and develop healthy coping skills through the natural medium of play.

At Insight Counseling & Training Center, we use therapeutic play techniques to help children express feelings, improve self-regulation, strengthen problem-solving abilities, and enhance relationships with others.

Sessions are tailored to each child’s developmental level and emotional needs, offering a structured and supportive environment where growth can occur naturally.