Studio Zentral

01/22/2025

What is your mantra for the new year??

11/16/2024

Check out one, check out all!! First pop-up is Sunday!!! ♥️🤍

Join Leslie & Tiffany for a 60-minute breath & yoga flow to help you feel READY for the week ahead.

11/02/2024

FROM THISTLE FARMACY & MARKET: We have some bittersweet news to share.
Due to unforeseen delays, our grand opening has been postponed until January—and our amazing neighbor, Studio Zentral, will also be opening in the new year. While we’re incredibly disappointed and know many of you were excited to visit, we believe everything happens for a reason. This extra time will allow us to create an even more beautiful and welcoming space for our community. Thank you for your patience and support—we can’t wait to welcome you through our doors alongside Studio Zentral in January! 🌿💚

10/14/2024

Loved our classes so far?? If so tell us more!! Head over to Facebook or Google and leave us a review!

10/12/2024

This time on Saturdays in just a few weeks you and your precious can come join us on the mat for giggles and stretches!! DM for more info about our Friends With Zenefits package available only to the first 20 to sign up!!

10/11/2024

FIT FRIDAY!! Like any new business our November schedule may be a little light but we are looking forward to adding more morning classes in the near future! Which class listed below are you most excited about??

10/10/2024

It's World Mental Health Day and we want to share with you a few of the classes Leslie is bringing to Studio Zentral that we are so excited about!

Mid-Day Breath Break: Recharge & Refocus in Just 30 Minutes
Feeling the mid-day slump? This quick, 30-minute breathwork session is your perfect reset to restore energy and mental clarity. Whether you need an invigorating boost or a calming pause, this class is tailored to meet your needs with breath techniques that adapt to the vibe of the group. It’s a chance to reconnect with yourself, release stress, and move through the rest of your day with mindfulness and ease. No prior experience needed—just come as you are and leave feeling refreshed.

Mid-Day Soma Session: Reconnect, Reset & Revitalize in 45 Minutes
In the middle of a busy day, it’s easy to get disconnect from your body. This 45-minute somatic class is designed to regulate the nervous system through breath, meditation and mindful movement. In this session you'll release tension, find balance & reset your mind-body so you can go about your day. Whether you’re seeking relaxation or rejuvenation, this class offers the perfect mid-day reset. No experience needed, just come as you are and leave feeling renewed.

Reset & Renew: A Sunday Mindfulness Session for Full-Body Restoration
Sundays are for recharging—and this 4 PM somatic class is the perfect way to reset your body and mind for the week ahead. Through a blend of mindful movement, breathwork, and meditation, you'll gently release the stress of the past week and create space for renewed energy and clarity. This 45-minute session invites you to connect with your whole body, grounding yourself in presence and peace. Whether you're unwinding or preparing for the days ahead, this class offers a soothing yet revitalizing experience. No experience needed, just come ready to reset and renew.

Imagine the ability to tune in and recharge on your lunch break, getting back to the grind with a renewed mindset! You can't put a price on your mental health, but our $99 monthly unlimited membership is a good start. DM to inquire

10/09/2024

Meet Lauren!

With six years of teaching experience, I specialize in a variety of yoga styles, including Hatha, Vinyasa, Power, Gentle, and Trauma-Informed yoga. My classes are designed to be flowy and accessible, with a strong emphasis on connecting breath to movement. I believe in the power of yoga to create space for both mindful movement and deep relaxation. Whether you're seeking strength, calm, or a deeper mind-body connection, my classes offer an opportunity to explore your practice in a nurturing and supportive environment.

Our Friends with Zenefits package is still available, DM us to get more info!

10/08/2024

Our retail area is going to be worth a pop in.....speaking of pop ins our drop in classes are only $20! Not yet ready to commit to a membership? No worries! More info coming soon!

10/08/2024

Meet Jenny!

Jenny is a certified 200 Hour Hatha and Flow Yoga teacher in the Temple/Belton area. She obtained her certificate from New Moon Yoga Teacher Training in Killeen. Her yoga journey began by taking a Beginner Yoga series at a local studio; learning the breath is at the core of your yoga practice. The foundation of yoga practice is bringing together the mind, body, and spirit into harmony. Creating an inviting place for people to be who they are and to start where they are on their own yoga journey. Growing in grace and kindness for themselves in the bodies they inhabit, right now. Knowing she is on the same path in embracing and loving herself, as she is at the present moment. Chair Yoga was the first class she taught as a yoga teacher, and fell in love with the community it builds. She also teaches Gentle Yoga. Jenny continues to teach in the Central Texas area.

Our Instructors are so excited to bring their amazing classes to you here at Studio Zentral

10/04/2024

Meet one of our instructors!
Leslie Draffin specializes in helping stressed out, overwhelmed & anxious people reconnect to their body to get out of their head. Leslie learned the power of mindfulness for deep inner healing after fighting her own battles with anxiety, depression & PTSD. Now as a certified trauma-trained somatic guide, microdosing coach, breathwork & meditation teacher, Leslie is focused on teaching you simple, holistic techniques to feel better fast.
Still have spots available for our Friends with Zenefits unlimited membership, sign up and you’ll get to enjoy one of several classes being taught by Leslie every week!

10/02/2024

Let’s be friends…. Friends with ZENEFITS!!! Join today!!