
08/20/2025
πͺβ¨ A healthy spine = a healthier YOU!
At TEL Wellness Center, we care about your posture, mobility, and overall well-being. π§ββοΈ
Here are a few simple tips to keep your spine happy:
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Exercise regularly
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Practice good sitting posture
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Be careful when lifting
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Find your proper sleeping position
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Limit sitting time
π 7831 Belle Point Dr, Greenbelt, MD 20770, USA
π (240) 421-7341
π www.telawellcare.net
π Take care of your spine today for a pain-free tomorrow!