Tactical FITT

10/03/2018

Pulled this from Instagram but it’s definitely true😂

04/01/2018

Vistaprint sent me a pretty cool little promo box. Several different items to help market a little.

01/01/2018

Now that we have a place to run training, the next challenge is finding people to fill classes.

Personal Training- $20/hr
Group Fitness Bootcamps-
$7/hr session
$50/ 10 sessions
$99/ monthly unlimited

Book your appointments:
www.tacticalfitt.com
815-319-8749

Home

28/12/2017

Officially have a place to run training. Will be running sessions out of The Edge in Belvidere. More info to follow in the coming days...

25/12/2017

Might have found a gym to run my classes at. In the process of working out the particulars with the owner.

25/12/2017

Every time.

24/12/2017

21/12/2017

Name change is in progress. I am changing the name of my fitness endeavors to Tactical F**T. The reason I'm doing this is because I use a lot of methods of training that I learned in the Military. Plus I'm working on getting contracts with local Police Departments to train their officers, so tactical seems to make more sense.

15/12/2017

Yesterday I asked which muscle is your hard gainer. Today I’ll ask which is your favorite or easiest to build. For me it’s triceps. They’re fun and easy for me to build, plus it’s the biggest muscle in your arm. So how about you?

14/12/2017

How do you start your day? A little bit of coffee get's me going. Add a run or some rowing in and that's a great start for me. What about you?

14/12/2017

What is your most stubborn muscle to grow? For me it’s always been my calves. No matter how much weight I add or the amount of reps I do, they just won’t grow. So how about you?

14/12/2017

What's your worst exercise, and how do you work on improving it? For me it's the pull-up. While I know it's a great exercise for you, in the Army we focused on push-ups so I just never focused on them. Well now they are the one thing that I do everyday. 5 sets of 10 for now, with a goal of 100 per day by March. How about you?

13/12/2017

How do you stick to your goals? I personally find that writing them down and putting them up for everyone to see is the easiest way for me to stay on track. How about you?

04/09/2017

Happens every time.

31/08/2017

Not always true, but a lot of the time you do have to pull it, but they want to keep "repping" like they're doing all the work.

Teaching moment...

19/08/2017

12/08/2017

I will be back in town next week and will begin giving out business cards and special discount codes. Stay tuned.

05/08/2017

Exercise vs. training

31/07/2017

31/07/2017

30/07/2017

New logo/mascot. What does everyone think?

13/06/2017

The official website is being created, and events and personal training should be kicking off when I return from my annual training.
Personal Training- $20/hr
Bootcamp- $50/ 3 sessions

09/06/2017

The key to success in everything in life, especially your workouts is perseverance. Perseverance will keep you going to the gym even when you're not seeing immediate results. Keep pushing and never give up....

27/05/2017

It's been awhile since I posted, but I've been trying to plan a launch event. Be on the lookout as I'll start promoting that event come Monday.