Piece of Mind Counseling Services, PLLC

05/13/2026

Accelerated Resolution Therapy (ART): Reclaim your life.

The past doesn’t define the future. It’s a teacher, not a master.

Process what’s behind you and release it—quickly, in months and not years.

Every moment spent replaying old stories is a moment stolen from the life waiting right now.

Be here. Feel the air, the light, the pulse of possibility.

Live on your terms. Create joy, not from what was, but from what is.

Don't put your life on hold anymore. Take the first step right now and contact us.

05/08/2026

Time for a Friday Funny!

I know, I know...it's been awhile.

Can anyone else relate? 🙃🤪

05/01/2026

04/23/2026

Thinking of a midlife crisis as a rebirth makes it feel so much more positive. It’s like hitting the refresh button on your life — letting go of what doesn’t fit anymore and making space for new dreams, adventures, and versions of yourself. Instead of a breakdown, it’s a breakthrough — a chance to rediscover what really makes you happy and alive.

I can help guide you with Accelerated Resolution Therapy (ART) to put the past behind you and become who you were meant to be...living life instead of just existing. Reach out today to schedule a free 15 minute consultation or visit www.pieceofmindcounselingservices.com for more information.

04/13/2026

These words connect beautifully around the theme of emotional healing, self-awareness, form a powerful framework for personal development and mental wellness:

Mental health therapy – structured support from a professional to process experiences, manage emotions, and build coping strategies.

Accelerated Resolution Therapy (ART) – a form of therapy that uses visualization and eye movements to help reprocess distressing memories quickly and reduce emotional pain.

Introspection – the practice of looking inward to understand your thoughts, emotions, and motivations.

Mindfulness – staying present and aware without judgment, which helps regulate emotions and reduce stress.

Growth – the outcome of integrating these practices: emotional resilience, self-compassion, and a deeper sense of purpose.

Together, these words describe a holistic journey—using introspection and mindfulness to complement therapy methods like ART, leading to meaningful personal growth.

Free yourself from the past...contact me today and take the first step. Immediate openings available so no waiting on moving forward.

04/10/2026

If you are interested in future sessions, please let us know so we can notify you of future trainings.

Or if you would like to set up a training, please contact me to discuss availability.

04/08/2026

New Blog Every Wednesday: Nurturing Mental Wellbeing

Take a midweek moment to focus on mental health. Every Wednesday, explore fresh insights, practical tips, and inspiring stories designed to support emotional balance and personal growth.

Stay connected, stay mindful, and make mental wellness a weekly habit.

Read the latest post each Wednesday and invest in a healthier mind.
www.pieceofmindcounselingservices.com/blog

04/07/2026

It's Testimonial Tuesday! Several clients completed therapy in the past month! How many can say that?! So this time I thought I'd share two recent ones!

I'm not meant to be in people's lives for years. I'm here to help resolve their issues, then off they go to live their lives without the past controlling them anymore. On average this takes only a matter of months!

Is it time to Spring forward toward to become a happy, healthier you? Immediate openings, in person or telehealth, available so reach out today for a free 15 minute consultation or to schedule a meet and greet session.

04/01/2026

Ah, April Fool's Day and the Fool tarot card—both intriguingly connected by themes of surprise, new beginnings, and stepping into the unknown!

April Fool's Day: Celebrated on April 1st, this day is all about humor, pranks, and embracing the playful side of life. Its origins are somewhat mysterious, but some historians trace it back to the transition from the Julian to the Gregorian calendar, when New Year's Day moved from April 1st to January 1st. Those who still celebrated in April were dubbed "April fools." It’s a day where the world collectively agrees that it’s okay to be a little mischievous!

The Fool tarot card: In the Tarot, the Fool is the first card of the Major Arcana, numbered 0—representing infinite potential. The card depicts a carefree figure setting off on a journey, often near the edge of a cliff, with a small pack and sometimes accompanied by a loyal dog. The Fool symbolizes new beginnings, spontaneity, and taking a leap of faith, even when the outcome is uncertain. It’s about embracing life’s surprises, much like the spirit of April Fool's Day.

Interestingly, both the holiday and the card share a sense of playfulness and unpredictability, encouraging us to let go of fear and explore the unknown. Do you see a personal connection between these two themes in your life?

03/25/2026

Please reach out if you have any questions regarding the training.