The Body Room Massage & Stretch

01/01/2026

Thank you so much for the incredible year of 2025!!!🫶🏻 I am looking forward to this next year as I will be diving back into continuing education to further my knowledge in massage therapy and well being.

With that being said, I wanted to ask you if there is a certain technique that you would like to see me incorperate in my practice.

Some ideas,
1.Ashi- atzu massage
2. cranial sacral massage
3. Myofasial release/ trigger point therapy
4.Japanese scalp spa
5.Gua- shau/ Corestones

I appreciate the feeback and I look forward to the new year of continued growth and mindfulness 💆‍♀️💆‍♂️

12/01/2025

Gift Certificates are now available for purchase in office or online!

Happy Holidays everyone!!🎄💆‍♀️💆‍♂️

11/27/2025

Happy Thanksgiving from my family to you! So thankful for each and every one of you. I hope you all have a wonderful day🧡🤎

10/09/2025

We are now booking into December! Let me know if you’d like to get on the cancellation list!! Thank you everyone 💆‍♂️💆‍♀️🫶🏻

10/02/2025

BSU Alumni chair massage event! Thank you, thank you for having me. I had an amazing time 😄!!!
If you’re looking for chair massage at your next event, I will be your gal!!💆‍♀️💆‍♂️

09/25/2025

What an awesome few months it's been! Thank you everyone for the support🫶! We are now booking into November!! 😄

08/05/2025

August is completely full 🥰 If you’d like to get on the cancelation list, please let me know! September is open 😄😄

06/15/2025

Hello everyone! I have exciting news!! I am BACK☺️

I am reopening my practice in Bemidji MN working at Luke’s chiropractic office. I am still offering a first time client discount. Spots are filling FAST! If you have any questions you can message me on here or at 218.230.3246!!

I am so stoked to be apart of the Bemidji community! I can’t wait to meet you all😄💆‍♀️💆‍♂️

07/08/2024

I can’t pump this girl up enough. I highly recommend Dani! She is an amazing LMT💆‍♀️💆‍♂️!!

The NEWS is out!
New location currently loading…
While leaving Ivy Salon Suites is truly bittersweet, I am SO excited to join Sweet Banana Spa!
Same skills, new space! See you soon 🙌🏻

06/06/2024

Important Announcement: Closure of The Body Room Massage & Stretch

Dear Valued Clients,

It is with a heavy heart that I am writing to inform you that after much consideration, I have made the difficult decision to close The Body Room Massage & Stretch. This decision was not made lightly, and I wanted to personally reach out to you, my loyal clients, to express my deepest gratitude for your support over the year.

I want to take this opportunity to thank each and every one of you for your continued patronage and trust in my services. It has been a pleasure serving you and helping you on your wellness journeys. Your support has meant everything to me and I am truly grateful for the relationships I have built with all of you.

My last day of operation will be August 1st, 2024 with little availability due to the transition. In the meantime, I will do my best to accommodate any existing appointments and ensure a smooth transition for you. If you have any questions or need further assistance, please do not hesitate to reach out to me at 218.230.3246

Once again, thank you for being a part of The Body Room Massage & Stretch family. It has been an honor to serve you, and I will cherish the memories we have created together.

Wishing you all the best on your wellness journey,

Liz Holkesvig
Owner

PS. If you’re looking for a referral, I highly recommend Danielle Becker. I believe we have the same style of work. I personally go to her myself and she is AMAZING!She can be reached at 701.306.8941
http://RecoveryRoomFargo.square.site
Danni Becker Recovery Room Body & Mind

04/23/2024

Thank you everyone🥰😄💆‍♀️💆‍♂️

Official 2024 Community Voting Awards Platform for Fargo, ND. Where the community votes for their favorites every year.

04/17/2024

Hello everyone! Have you ever thought to yourself how often you should get a massage and the importance and benefits of maintenance that comes along with it🤔?

Maintaining regular massage therapy sessions can provide numerous benefits for both physical and mental well-being. Here are some reasons why it is important to maintain massage therapy and how often you should see your massage therapist:

The frequency of massage therapy sessions can vary depending on individual needs and goals. Some people may benefit from weekly sessions for ongoing maintenance and self-care, while others may choose to see their massage therapist bi-weekly or monthly. It really all depends on where you are in your journey of health. It is important to communicate with your massage therapist to determine the most appropriate schedule based on your specific needs and goals.

Continuing to see a massage therapist on a regular basis can provide lasting benefits for your overall health and well-being. By maintaining consistent sessions, you can effectively manage stress, relieve pain, improve flexibility, and support your emotional health. Additionally, regular massage therapy can help prevent injuries, promote faster recovery from workouts or physical activities, and enhance your overall quality of life. It is important to prioritize self-care and take the time to care for your body and mind. Treat yourself to a massage regularly and feel the difference in your health and well-being.💆‍♀️💆‍♂️

📲218.230.3246
https://www.massagebook.com/biz/the-body-room