01/13/2026
🥗 The New Food Pyramid: The Best Approach to Health
The food pyramid is shifting back to whole, nourishing foods.
At Crist Wellness Co., we believe true wellness is built from the ground up. While tools like medical weight-loss medications, IV therapy, and wellness injections can be incredibly supportive, they work best when paired with proper nutrition and whole foods.
There is no shortcut to health—but there are smart, supportive tools. When whole-food nutrition is the foundation, and wellness therapies are used intentionally, your body can achieve results that actually last.
Your health deserves more than a quick fix—it deserves a plan.
📍 We’re here to support you every step of the way.