What are the opening hours?

Monday 9am - 5pm Tuesday 8:30am - 5pm Wednesday 9am - 4:30pm Thursday 8:30am - 5pm Friday 9am - 1:30pm

JM Chiropractic

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Bemidji, MN
JM Chiropractic

Jenna Mahs, D.C. at JM Chiropractic is proud to offer quality Chiropractic care in the Bemidji area.

at JM Chiropractic is proud to offer quality Chiropractic care in Bemidji on Monday, Wednesday, Thursday and Friday and in Blackduck on Tuesdays.

11/13/2025

These past two evenings sure were special. I sure had fun today chatting with folks who also enjoyed it and hearing their excitement.

11/12/2025

Holy smokes...this was incredible! Share your photos!

11/05/2025

Thai Chicken Lettuce Wraps

I haven't taken the time to write up a recipe on here in a bit, but last evening my buddy and I made this up on the fly and we both loved it, so thought it was a good one to share.

2 large chicken breasts, cubed
2 large carrots, ribbon-ed with a peeler (you could definitely use bagged shredded carrot instead)
5 green onions, chopped
2 large garlic cloves, minced

For the sauce, microwave the following ingredients in a measuring cup for about 10 - 15 seconds or until everything is soft enough to whisk well:
1 Tbsp Thai Chili sauce
1/4 cup Worchestershire sauce (I didn't have soy sauce on hand at the moment or I'd have used that...but the worchestershire actually tasted really good)
1 heaping Tbsp of peanut butter (the stuff I buy is very sweet, with honey added in...so if your's isn't you could maybe add some honey, brown sugar, or maple syrup to taste to give the sauce a sweeter flavor)
2 Tbsp sesame oil
Dash of rice vinegar

For the filling:
Sauté chicken in EVOO over low - medium heat (I seasoned with some salt and black pepper as it cooked), when about halfway cooked add garlic, then when close to done add carrot and green onions and sauté on low heat until carrot is very soft.

Once cooked I took spoonfuls of the cooked mixture out of the skillet and chopped it finely on a cutting board and put it in a large bowl until all of it was chopped.

I then stirred in the sauce and served in lettuce leaves. I've tried Napa cabbage for stuff like this in the past, but my little guy prefers regular lettuce. We found that a couple stacked leaves per wrap held together well.

I also made a little cucumber salad with chopped cukes and 1 part sesame oil to 1 part rice vinegar to add in with the chicken filling which added a great flavor to the wraps. This will be a frequent flyer for us!

10/31/2025

Hi-di-ho Neighbor! Happy Halloween! Love to see the costumes! Share in the comments!

09/19/2025

Well, this is an exciting day folks!
Little did I know when I showed up to work that I'd get to adjust Spiderman today! 😉

09/08/2025

Hey folks! As we build back up our schedule from being off last Monday, we have some openings yet for today in Bemidji. Give me a holler if you'd like to get on the schedule! I am working the desk without staff, so leave me a VM if you don't get me directly and I'll get back to you shortly! 218-444-2070

09/04/2025

Isn't it always crazy how quickly we can turn the corner into fall up here?? Shhh...don't tell summer, but I do sorta love it.

As a quick reminder, we are up in our Blackduck office today, Thursday, September 4th for the first time in a couple years on a Thursday. We will be here on Tuesdays and Thursdays now and down in our Bemidji office on Mondays, Wednesdays, and Fridays.

We have a few openings left for today so if you could use a tune-up, give me a holler!

09/02/2025

What an absolute perfect Labor Day weekend. I can't remember one with better weather all three days. I sure hope you all got out to enjoy it and have a last summer hoorah before school! I hope Back-to-School is going well for everyone and all the kiddos have a wonderful year ahead!
As a reminder: we are open in our Blackduck office on Tuesdays and Thursdays from here on out and we will be open in Bemidji on Mondays, Wednesdays, and Fridays! Give us a holler if you'd like to get on the schedule! (218) 444-2070

08/28/2025

Holiday weekend update as well as a SPECIAL ANNOUNCEMENT!!

Our office will be OPEN tomorrow, Friday August 29th in Bemidji and we still have a few openings on our schedule. We will be CLOSED on Monday, September 1st for the Labor Day holiday in Bemidji.

And for an exciting announcement: Starting next week we will be returning to our former schedule of being in our Blackduck office on Tuesdays and Thursdays!! So this means that on non-holiday weeks we will be in our Bemidji office Monday, Wednesday and Friday and in our Blackduck office on Tuesday and Thursday!

08/11/2025

Hey friends! Happy Monday! A quick heads up for today...unfortunately Dr. Jenna has to be out early today for a couple business meetings. Our Bemidji office will close this early afternoon for today.

07/02/2025

We finished up the move into our new Blackduck clinic space today! We will be OPEN for business there on Tuesday, July 8th!
17 Summit Ave E, Blackduck...the old Wells Fargo Bank building. We share with Heroes Rise and Drakes Wash!

06/30/2025

Here's the plan for the week:
Monday: OPEN in Bemidji
Tuesday: CLOSED in Blackduck - setting up the new space
Wednesday: OPEN in Bemidji
Thursday: CLOSED 🇺🇲
Friday: CLOSED 🇺🇲

Address

705 Washington Avenue S
Bemidji, MN
56601

Opening Hours

Monday	9am - 5pm
Tuesday	8:30am - 5pm
Wednesday	9am - 4:30pm
Thursday	8:30am - 5pm
Friday	9am - 1:30pm

Telephone

+12184442070

Website

http://www.jmchiro.com/

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