Lotus Flower Physio

09/10/2025

It’s here! The final heal the healers support circle of the summer season. Tonight our attention is on clearing and cleansing to help support ourselves and our work in the world. Megan Brians, LMT and I have our planning done and are so excited to lead you in circle and support. ⭕️

We will set intentions, share, listen, move, attune and learn from each other. We meet at the beautiful Hanai Center every 2nd Wednesday of the month from 6-7:30pm.

Sign up on eventbrite or please drop in with cash or check for $15 if you like. We have plenty of room for all the space holders who need it! See you soon. 🩷🙏

09/05/2025

Get your tickets now! Can’t wait to share this beautiful, sweet healing space for the healers, space holders, teachers, caregivers………with you next Wednesday Sep 10th, 6-7:30pm at Hanai in the Earth room. 🌍

This month we will be sharing, listening, learning and practicing with the concept of how we clear and cleanse from our work in the world. For so long I was not even aware of how much I was absorbing from others as I live my life and do my work as a healer. I have learned and grown so much with this and had many mentors along the way. Now I have regular practices I use to clear and cleanse daily, weekly, seasonally. It has become absolutely essential to my health and wellbeing and ability to keep showing up for my work resourced and balanced. I find this a fascinating topic and I can’t wait to hear other’s journey with this.

There practices are absolutely essential to combatting burnout and caring for ourselves as space holders.

Join myself and Megan Brians, LMT of for this nourishing support circle as we feel the change of seasons almost upon us. Megan is my friend, office mate and intuitive healer who has helped me and many others on our deep healing journeys. She is a gifted practitioner who has many tools and beautiful insights into the wisdom of the physical and energetic body. ❤️‍🩹 Thanks for being my co-host this month Megan!

Please sign up ahead of time on eventbrite, as space is limited. Link in bio, $15. Hope to see you there!

08/07/2025

Heal the Healers: Community support circle for space holders of any kind, next Wednesday August 13th 6-7:30pm at Hanai, Earth room. There is still space to sign up on eventbrite, to be nourished and supported by us and each other. $15 per month, continuing every second Wednesday of the month.
e.stefanac and I had a beautiful, sweet connection over coffee today to brainstorm and plan our guiding around ‘boundaries and protection’ with the help of a little reading from Pixie Lighthorse. We can’t wait to gather, share and offer support for you! 🙏❤️

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08/05/2025

Just over 1 week until our next monthly Heal the Healers community support circle. This month we are focusing our awareness and intentions on Boundaries & Protection with special guest Monika Stefanic of Boundless Bodywork. 🙏

Last month we talked about and practiced around rituals and receiving and ‘over giving’ naturally came up. This month we dive a little deeper into these practices. 🌀

How do we set boundaries for ourselves, with our clients/patients/students or in our working relationships specifically? How can we maintain a compassionate and caring environment and vibe but also not feel constantly obligated to stretch ourselves completely thin for others? This can be such a challenging space for the givers. ❤️‍🩹

We will be covering this and more next Wednesday Aug 13th at Hanai. I am so looking forward to hearing how others navigate this space and what boundaries they have successfully integrated into their work and lives.

We will also delve into protection, of our energy, time, spirit, space, personal lives…….what does this look like for you in your work as a space holder? I am so excited and curious to explore these topics together next week.

Come join us in circle to share, support, feel, move, explore……..what it means to be in this space holding world together. 💕

Tickets available on eventbrite, $15, pre sign up required, day of ok if space - link is in my bio. Contact me with any questions. ❤️‍🩹

08/05/2025

Pelvic PT funnies #303! Gotta keep it light sometimes in this intense profession!

08/05/2025

Join us tomorrow for this much needed and nourishing conversation!

07/04/2025

Please join us for our first opening circle of Heal the Healers, next Wednesday July 9th, 6-7:30. Continuing monthly on every second Wednesday . ❤️🙏

July is focused on rituals and receiving for those who need it most. Can’t wait to share this circle of support with you and our special guest this month, the amazing Kristin Warnaca . We just finished our connection and planning meeting to create the space for you to step into with ease and intention. It is going to be so sweet! 🥲

You can sign up now on eventbrite for a small fee, link is in my bio 🔗

07/02/2025

Healing, what a journey?! Do you agree? Post in the comments. 🙏🩷

05/22/2025

Ladies! We are all hearing about how incredible strength training is for our muscles, hormonal health and longevity. Not to mention, our strength, self esteem, mood, and training in community with others is so beneficial. I hear so many women that want to learn how to strength train but do not know how or where to start. The gym can feel so daunting!

This is a great opportunity to learn how and have accountability to your strength training routine and guidance from expert coaches. Coach Kelly is such an amazing human - you will be in the very best of hands!

05/20/2025

04/29/2025

How does a pelvic PT get any luckier than to have this beautiful practice and amazing patients I get to serve everyday? We go deep here at Lotus Flower Physio, this level of healing can be big and intense and also so beautiful and rewarding! 💞🪷

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03/16/2025

Home…………heading to Australia for 3 sweet weeks with my family and friends. 🇦🇺💕

Rest and rejuvenation in the southern hemisphere sun is what this pelvic PT, hard working business owner needs. Online bookings available for April on my website.

See you in April! ❤️ ❤️️