Evolve Health Bend

Evolve Health Bend Our clinic's mission is to invest in people so they are inspired to invest in themselves and others

If today is a challenging day for you, know that you're not alone. ⁠⁠Start small... what is one thing you're grateful fo...
11/24/2022

If today is a challenging day for you, know that you're not alone. ⁠

Start small... what is one thing you're grateful for?⁠

At Evolve, we are grateful to be a part of increasing access to mental health care in Central Oregon and beyond.

If you're taking time off over the Thanksgiving holiday and need a quick yet powerful read, check out The Four Agreement...
11/22/2022

If you're taking time off over the Thanksgiving holiday and need a quick yet powerful read, check out The Four Agreements written by Miguel Ruiz and recommended by Maryellen, a nurse practitioner here at Evolve Health in Bend. ⁠

Miguel shares these four simple principals to live by:⁠
1. Be impeccable with your word⁠
2. Don't take anything personally⁠
3. Don't make assumptions⁠
4. Always do your best⁠

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We recommend that all of our patients get established with a therapist. It is helpful to process thoughts and emotions t...
11/17/2022

We recommend that all of our patients get established with a therapist. It is helpful to process thoughts and emotions that may arise during the course of your ketamine or Spravato treatment!

11/14/2022

We love hearing how Spravato and ketamine therapy have impacted our patients' lives. Sometimes in the simplest ways.

We love hearing how treatment has improved our patients lives.
11/11/2022

We love hearing how treatment has improved our patients lives.

Many wonder how ketamine differs from the traditional antidepressants available to manage treatment resistant depression...
11/08/2022

Many wonder how ketamine differs from the traditional antidepressants available to manage treatment resistant depression.⁠

Ron Dunman, psychiatrist and neurobiologist of Yale University says that depression is associated with a loss of synaptic connections between nerve cells. "A healthy neuron looks like a tree in spring...with lots of branches and leaves extending toward synaptic connections with other neurons. What happens in depression is there's a shriveling of these branches and these leaves and it looks like a tree in winter." ⁠

After studying rat neurons before and after ketamine treatment, scientists have seen those neurons return to looking like a tree in spring, indicating that ketamine works by encouraging synaptic connections. 🎇
sorrellsphoto

Happy November, friends 🍂 ❄️⁠⁠Remember to check up on the people in your life as we transition into the darker and colde...
11/01/2022

Happy November, friends 🍂 ❄️⁠

Remember to check up on the people in your life as we transition into the darker and colder months here in the Pacific Northwest. ⁠

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Monday Mantra 📣⁠⁠✍️:
10/31/2022

Monday Mantra 📣⁠

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"Looking at life from a different perspective makes you realize that it's not the deer that is crossing the road, rather...
10/26/2022

"Looking at life from a different perspective makes you realize that it's not the deer that is crossing the road, rather it's the road that is crossing the forest." -Muhammad Ali ⁠

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Supporting a partner, friend or family member through ketamine or Spravato treatment can make a big difference. There ar...
10/21/2022

Supporting a partner, friend or family member through ketamine or Spravato treatment can make a big difference. There are many ways to be supportive - here are just a few!

We love the transition of colors in the Fall, but the shorter days can be tough! ⁠⁠What are some things you do to stay i...
10/18/2022

We love the transition of colors in the Fall, but the shorter days can be tough! ⁠

What are some things you do to stay in balance as the seasons change? ⁠

Lighting a candle and listening to music are some ways our staff at Evolve like to find moments of peace 🕯️⁠

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With the shift in season upon us, it's important to turn inward & find ways to care for yourself through these darker an...
10/13/2022

With the shift in season upon us, it's important to turn inward & find ways to care for yourself through these darker and quieter months. ⁠

Many of us at Evolve enjoy cozying up with a book and we want to share some of our favorite books with you! ⁠

Allison, FNP & Clinical Director, highly recommends reading The Body Keeps the Score by Bessel Van Der Kolk.

Wednesday affirmation to get you through the rest of the week...⁠You got this 💪⁠⁠
09/28/2022

Wednesday affirmation to get you through the rest of the week...⁠
You got this 💪⁠

The healing happens in-between. Keep going!⁠⁠🎨:
09/27/2022

The healing happens in-between. Keep going!⁠

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Has it been a tough week? Picking and repeating an affirmation might help you feel more grounded as we head into the wee...
09/16/2022

Has it been a tough week? Picking and repeating an affirmation might help you feel more grounded as we head into the weekend. ⁠

The ground is steady beneath my feet 👣⁠

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To all of our current and future patients... seeking help takes courage, and the courage you are practicing here matters...
07/21/2022

To all of our current and future patients... seeking help takes courage, and the courage you are practicing here matters. 💛⁠

🎨+✍️:

Central Oregon - we are here for you!⁠⁠If you suffer from depression and have tried several oral antidepressants with no...
07/18/2022

Central Oregon - we are here for you!⁠

If you suffer from depression and have tried several oral antidepressants with no success, reach out to learn more about Spravato and ketamine therapy.⁠

Link to our website is in our Bio & we can also be reached by phone at (541) 728-2525⁠

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Especially in Central Oregon! 😏⁠⁠Making time for outdoor activities in the Summer can help elevate your mood.⁠⁠⁠🎨:
07/13/2022

Especially in Central Oregon! 😏⁠

Making time for outdoor activities in the Summer can help elevate your mood.⁠


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Address

2235 Shevlin Park Road, Suite 100
Bend, OR
97703

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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