Healthy BRAIN Healthy BODY

Healthy BRAIN Healthy BODY RN retired HEALTH AND WELLNESS FACILITATOR Let's get you living a joy-filled, healthy lifestyle, and I'll show you how simple it actually is.

As an RN for 44 years, working acute care, ER, ICU,PACU, Flight Nurse, I've come to know that our health is more important for a life full of vibrancy and joy. Time's have changed, new information and studies are proving that nutrition and exercise can make all the difference...but there are also bio-chemical imbalances that block even our most fervent efforts to release extra weight. Utilizing all-natural supplements has made the difference for me, and brain entrainment using light and sound therapy is training my brain towards more peace, higher energy, better sleep, just to name a few.

Here is what a new client said after her session: "Wow. I learned a lot. I can't remember ever crying like that. Threw m...
10/25/2024

Here is what a new client said after her session:
"Wow. I learned a lot. I can't remember ever crying like that. Threw me off for days. I'm still processing. It was perfect! Can't wait to come back."
The feedback I receive gives me so much fulfillment and heart expansion. As most know that have worked with me, the "work" comes through me, so I just show up, without any attachment to results, my ego and personality set aside, that I may be the clearest conduit for Source to work through. Most times I don't even recall what comes out of my mouth.
As was said in ancient times by Cicero, "Res Ipsa loquitur"...meaning the thing speaks for itself.
I am truly blessed and fortunate for this work...and thanks to all who have trusted me and opened their deepest Selves to release and heal all that no longer serves their Highest Self. In that willingness to open up that much we come to see that we exist because of something that is so much greater than we can even name or fathom...that ultimately everything exits by Grace, and when you feel that, humility arises naturally. It's in the place of "not knowing" that we are empty and receptive, intimate with the mystery that knows you and loves you. So take a moment to open and soften into the space of "not knowing" and allow the emptiness and absence of Ego to just be there. Allow Grace in.

"ONLY 1% OF PEOPLE KNOW ABOUT HYDROGEN WATER, YET IT IS THE MEDICAL BREAKTHROUGH OF OUR LIFETIME."I recently listened to...
10/23/2024

"ONLY 1% OF PEOPLE KNOW ABOUT HYDROGEN WATER, YET IT IS THE MEDICAL BREAKTHROUGH OF OUR LIFETIME."
I recently listened to a webinar about Hydrogen water and the myriad of benefits, and got an inner "YES" that I need to add this to my daily intake.
So I'm researching different ways to get Hydrogen water, and was curious if you have a machine, or bottle that makes it, what you use, recommend, and any information you can share with me.

(Picture below is not one that I'm looking at buying, just using the image)

We will get through these times even better versions of ourselves! Find time to be in nature and nurture your heart, min...
10/20/2024

We will get through these times even better versions of ourselves! Find time to be in nature and nurture your heart, mind and soul!

I've been using my device for about 4-5 weeks now, and although I don't have any major areas of pain, what I noticed wit...
10/17/2024

I've been using my device for about 4-5 weeks now, and although I don't have any major areas of pain, what I noticed within the first week was my vision had improved by approximately 40-50%...I always need readers to read, and now I'm able to read without them, albeit still fuzzy, but not like before...this info below struck me personally as my mother was nearly blind from macular degeneration, and so was Brian's mother...it's really sh*tty to lose your vision. So I'm continuing to use my device daily, as a preventative practice, along with eating healthy, and exercise.

Pulsed Electromagnetic Field (PEMF) therapy has shown some promise in supporting eye health, including macular degeneration, although it is still considered an emerging area of research.
Macular degeneration, particularly age-related macular degeneration (AMD), is a leading cause of vision loss, primarily affecting the macula, which is responsible for sharp, central vision. While there is no cure for AMD, some therapies aim to slow its progression or alleviate symptoms.
How PEMF might help:
*Increased Blood Flow: PEMF is believed to improve circulation by stimulating microvascular activity. Enhanced blood flow to the eyes may help nourish the retinal cells, potentially slowing the progression of macular degeneration.

*Cellular Regeneration and Repair: PEMF therapy may encourage cellular regeneration, which can support the health of retinal cells. By improving cellular metabolism, it could enhance the overall health of the macula and surrounding tissues.

*Reduction of Inflammation: Inflammation plays a role in many degenerative conditions, including macular degeneration. PEMF therapy may help by reducing inflammation in the eye tissues, providing some relief from the progression of damage.

*Oxidative Stress Reduction: PEMF therapy has been studied for its potential antioxidant effects, which could help combat oxidative stress, a major contributor to macular degeneration.

(Let me know if you want info)

I'm just curious...What do you do on a daily basis to stay centered, at peace, and not get pulled into the craziness of ...
10/15/2024

I'm just curious...What do you do on a daily basis to stay centered, at peace, and not get pulled into the craziness of this world?

A dear friend of mine was just notified that the house she is renting is being sold and had 90 days to move. So, anyone ...
10/14/2024

A dear friend of mine was just notified that the house she is renting is being sold and had 90 days to move. So, anyone in Bend area that knows of a 2 BR-2Ba. house for rent, please comment below. They have 1 dog. Appreciate any input. She's been in the same place for 17 yrs...so this is a difficult time for her.

There's such beauty in this time of year. This is a photo of Mirror Pond in downtown Bend. The sun is rising much later ...
10/08/2024

There's such beauty in this time of year. This is a photo of Mirror Pond in downtown Bend. The sun is rising much later now, and there's a "going within" feeling coming over me. The tragedies of our days are weighing heavy on many hearts. Staying present and finding the beauty in nature brings me closer to peace and tranquility. "This too shall pass"...

So many want to ascend into higher levels of Being...how about getting a huge dose of Nature, where your body, mind and ...
09/30/2024

So many want to ascend into higher levels of Being...how about getting a huge dose of Nature, where your body, mind and Soul can be drenched in Oneness with Gaia, as we are very much part of this earth...we eat from her bounty, we breath in her oxygen, we drink of her water, we soak in her sun...we have a very intimate relationship with her and are in essence, a fractal of her. When was the last time you put your bare feet on the grass or sand? Or felt the negative ions pouring off of a waterfall, river or ocean? It's good for the Soul, do more of that!

I've been using my Tera-P90 for about 4 weeks now, and I've noticed my eyesight improving, and lots of inflammation decr...
09/29/2024

I've been using my Tera-P90 for about 4 weeks now, and I've noticed my eyesight improving, and lots of inflammation decreasing, especially where I have old injuries with swollen joints. My friends are having amazing results, pain gone, range of motion back, and body parts are healing from chronic pain and injuries.

What is the TERA-P90?�The TERA-P90 is a groundbreaking frequency healing device designed to rejuvenate your body from within, using advanced Terahertz Frequency and Pulsed Electromagnetic Field (PEMF) therapy. This powerful combination promotes deep healing, boosts circulation, and eliminates unhealthy elements, all while offering maximum comfort and zero discomfort.
🔑 Key Benefits of the TERA-P90:
* Activate Dormant Cells: Wake up your body’s potential for better health.
* Eliminate Unhealthy Cells: Clear out toxins and waste effectively.
* Enhance Microcirculation: Promote healthier blood flow for optimal function.
* Promote Metabolism: Boost your body’s natural processes for better energy.
* Relieve Inflammation: Calm and soothe areas of discomfort.
💪 Multiple Health Benefits:
* Enhance athletic performance
* Speed up injury repair & healing
* Boost your immune system
* Promote beauty & anti-aging effects
* Improve mood and energy levels
* Support neurological and mitochondrial health
* Aid in detoxification & regeneration
* Improve body system functionality
🌀 Why Choose the TERA-P90?
* Safe: Non-invasive, with no side effects.
* Portable: Convenient to use anywhere.
* Effective: Proven benefits for a wide range of health needs.
* Maximum Comfort: Designed for effortless use, offering healing without discomfort.
✨ Unlock the future of wellness with the TERA-P90. Experience the deep, rejuvenating benefits of Terahertz and PEMF Technology—designed to boost your body’s performance and support long-term health.

LET ME KNOW IF YOU WANT INFO, JUST COMMENT BELOW OR PM ME.

There's nothing more rewarding and fulfilling than sharing my healing gifts with clients, friends and family. I just rec...
09/23/2024

There's nothing more rewarding and fulfilling than sharing my healing gifts with clients, friends and family. I just received this feedback from a recent client. My heart is beaming with so much love for everyone who opens their hearts and journeys with me for a deep diver into the unconscious...it takes trust, courage and a bit of letting go. I wanted to share this with you today:
From a recent client:
Anita gave me my life back when I had just about given up hope. I am an energy healer myself with over 35 years of experience in nutrition and energy work but I had been suffering for the past 3 years and everything I tried had failed. I finally came to the realization that , first, I had to heal my mind and spirit. That's when I came across Anita on Jeff Mara's Podcast. Instantly, I had this overwhelming feeling that she was the one that could heal me. After only ONE session, I felt like myself. I had returned to "the Kingdom" so to speak, by which I was finally able get out of my head and into my heart, letting go of the past and returning to the truth of who I was meant to be . Within 4 days I had found a remedy which is working and the breakthroughs and synchronicities continue to reveal themselves. Thank God I found her. Thank you Anita for reminding me, that with all the physical healing modalities out there, there is nothing so important to healing Mind/Body/Spirit and consequently to our Heath, as Love. Mariam Jensen~Cidesco Diplomat, BioEnergy Practioner

My way to cope with all the worlds chaos.
09/12/2024

My way to cope with all the worlds chaos.

I use many fine products that are distributed through direct sales or network marketing companies. I am a member with ma...
09/12/2024

I use many fine products that are distributed through direct sales or network marketing companies. I am a member with many, in order to purchase wholesale. They include Nu Skin, Isagenix, New U Life, Norwex, OlyLife, and Riman. Although I no longer actively promote these products, I maintain a wholesale membership with them. So I'm always happy to share when I find something extraordinary. It's in my nature to be in service and help when and where I can that being said, I would be remiss if I didn't say something about the OlyLife P90 PEMF/Terahertz device I recently purchased. This is next level healing in a simple and easy to use device. The benefits are too numerous to list but I've posted two lists below. For me, since I don't have chronic pain, what I did notice after 5 uses is my eyesight improved by about 30-40%. My friend, was scheduled for bilat. hip replacement, and after a week of use, regained her flexibility and her pain literally disappeared. She is now cancelling surgery. Let me know if you are interested in learning more.

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