IM WELL Internal Medicine & Wellness

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United States
Bend, OR
IM WELL Internal Medicine & Wellness

IM WELL is a private, membership-based, Internal Medicine & complementary wellness practice.

05/31/2024

Welcome to 📍 We are accepting new patients and would love to meet you, answer your questions, and discuss how we can work together to achieve your health goals!

IM WELL is a private, membership-based Internal Medicine practice where patients are valued, their time is a priority and care is unencumbered by the status quo of factory medicine.

Reach out to us by calling 541-362-5919, or visiting us at IMWELLMED.com to request your free meet and greet!

05/17/2024

Comprehensive healthcare addresses all elements of optimal health: diet, exercise, sleep, substance, social connectivity, stress management.
Great care is NOT provided in 15-min increments. It requires close follow up, attention to detail, coordination with caregivers, and above all, know the patient and their individual needs.

Learn more by giving us a call 541-362-5919 or visiting us at IMWELLMED.com to request your free meet and greet! We can’t wait to meet you.

02/14/2024

Looking for a delicious and healthy treat to celebrate with this Valentine’s Day? Save this post for a Chocolate Raspberry Tart recipe that is both! 🍫❤️ Ingredients & Recipe Below:
INGREDIENTS
Crust:
1 cup Pitted Medjool Dates
1 cup Toasted Walnut Pieces
1/4 cup Unsweetened Cocoa Powder
1/8 tsp Finely Ground Pink Himalayan Salt
1 oz Melted Dark Chocolate (70% cacao or higher)
Filling:
2 cups Frozen Raspberries, thawed 1 tbsp plus 1 tsp Maple Syrup
1 1/2 tsp Finely Grated Orange Zest 1 1/2 tsp Vanilla Extract
1oz Dark Chocolate, melted
1/2 cup Chia Seeds
Pinch of Fine Pink Himalayan Salt
DIRECTIONS
Crust
1. In a small bowl, soak dates in boiling water for 15-20 mins until softened. Drain well. Blot the dates dry and cut into halves.
2. Place dates, walnuts, cocoa and salt in a food processor. Pulse until fully blended and ingredients start to clump together.
3. Transfer mixture to the tart pan and press out with fingers into an even thickness across the base and up the sides of the pan.
4. Melt chocolate in a small microwave-safe dish in 10 second intervals until pourable.
5. Drizzle the chocolate onto the bottom of the prepared crust and spread over the bottom of the pan.
6. Transfer pan to the freezer. Make the filling while the crust hardens.
Filling
7. In a medium saucepan add the raspberries, maple syrup, orange zest and vanilla.
8. Cook over medium-low heat stirring until it begins to simmer and the raspberries break down.
9. Remove from heat and keep stirring until it cools.
10.Transfer to a blender and whirl until it is almost smooth.
11. Return to the saucepan and stir in the chia seeds.
12. When the filling is cooled to room temperature, spread evenly in the partially frozen chocolate shell.
13. Return to the freezer for 45 mins to fully set. Then remove to refrigerator. Cover before serving.
14. To serve, remove the sides and base from the tart pan. Place 1 oz dark chocolate in a microwavable bowl and
heat for 30 seconds. Stir and repeat in 10 second intervals until melted. Drizzle the top of the tart with the melted chocolate. Garnish with fresh fruit.

Recipe from

01/31/2024

Are you getting your Vitamin C? 🥦🍊🍓 Swipe to find ways you can include Vitamin C in your diet!

Ascorbic acid (Vitamin C) is an antioxidant that can protect against damage caused by toxic free radicals which can contribute to the development of health conditions such as cancer, heart disease, and arthritis. Vit C may also be beneficial for patients with colds, macular degeneration, inflammation, skin aging, and in those who have suffered from a stroke.

01/24/2024

At IM WELL, we offer many ways to expand your health and wellness journey. One of those is our Meyers Cocktail IV treatment. Relax at the office with the gold standard of IV treatments that provides vitamins and minerals to boost your immune system and benefit your overall health!

01/11/2024

In need of book suggestions to put on your reading list for 2024? Here’s a few books you’ll see in the IM WELL office 📚 Start your 2024 wellness journey off right by contacting us for a free meet and greet! Call us at 541-362-5919 or visit us at imwellmed.com for details! We can’t wait to meet you.

10/31/2023

“No cure that fails to engage our spirit can make us well” - V Frankl

One of our favorite views inside the IM WELL clinic ✨ come see it for yourself!

10/24/2023

We believe…

1. The relationship between doctor and patient is sacred. Utilizing evidence-based medicine to prevent, treat, and manage chronic disease is the best value.

2. Comprehensive healthcare addresses all elements of optimal health: diet, exercise, sleep, substance, social connectivity, stress management.

3. Great care is NOT provided in 15-min increments. It requires close follow up, attention to detail, coordination with caregivers, and above all, know the patient and their individual needs.

Our members have access to UNLIMITED office visits and phone call support from our team. When you need care, we’re here for you. Schedule a free meet and greet with us! Link is always in our bio and on our website 🔗

10/17/2023

Our Guiding Values 📝

TIME
No more frustrating wait times or inconvenient appointments. IM WELL offers same or next weekday visits and phone consultations for safe and efficient healthcare, prioritizing your time.

ATTENTION
We prioritize excellent personalized care that addresses the root cause of illness with attention to detail and close follow-up.

TRUST
Develop a trusted relationship with a provider who knows and values you. Our team members are all highly trained in Internal Medicine, ensuring you receive expert care.

INTEGRATED
We believe that all medical care should be functional and address the whole person. We follow the biopsychosocial model of medicine, recognizing that you are more than a sum of your parts and a spiritual being. We address diet, exercise, sleep, substance use, social connectivity, and stress management.

NATURAL
At IM WELL, we believe that the body was designed to work perfectly and that common ailments often arise from living in an unnatural state. Whenever possible, we prioritize safe and natural remedies over unnecessary pharmaceutical drugs.

HONEST
We are committed to the highest standards of Internal Medicine, providing accurate diagnosis of symptoms. We only recommend treatments, supplements, and labs that are supported by reliable scientific evidence.

09/04/2023

With the holidays and back to school rapidly approaching, what better time is there to focus on taking charge of you and your family’s health?

We offer two monthly membership plans that are completely customized to your unique needs. Both plans offer you unlimited office visits and phone support, 24/7 access to an Internal Medicine specialist, exclusive discounts on physician recommended supplements, unlimited access to our in-house wellness services, same day or next-day appointments and many other benefits.

Schedule your free meet and greet with our provider to discuss the plan that is best for your needs! Simply click the link in our bio to schedule. 🤍

08/29/2023

I’m Dr. Sarah Dawson, DO/MD 👋🏻

I’m a Board Certified Internal Medicine Specialist with a passion for prioritizing each of my patient’s individual needs and partnering with them to achieve their health goals. I believe the relationship between a patient and their doctor is sacred and love having the privilege to be a patient’s trusted physician.

I’d love to meet you!

Request a free Meet and Greet with Dr. Sarah Dawson by following the link in our bio 🔗

08/22/2023

Hello Bend! 🗻

We have reimagined the way healthcare should be and wanted to share our simple approach to becoming a new patient with us.

First, we’d love to meet you and offer a FREE meet and greet to find out if we are a good fit for you.

Next, we will do a comprehensive exam to assess where you’re at and curate a treatment plan specific to you.

From there, you have UNLIMITED visits with us and phone calls whenever you may need. Can’t make it to our office? No problem! We will come to you.

Call 541-362-5919 or visit us at imwellmed.com to request your free meet and greet! We can’t wait to meet you.

Address

400 SW Bluff Drive, Suite 220
Bend, OR

Website

http://www.imwellmed.com/

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