Nourish Healing Massage

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United States
Bend, OR
Nourish Healing Massage

I believe that massage therapy is not merely a luxury, but an essential component of self-care.

08/14/2025

Trigger point massage, part 4. Are you not feeling right, not moving right, experiencing muscle pain and spasms? Maybe trigger points are involved. Optional trigger point massage is included at no extra cost with every 60- or 90-minute massage.
Come and be nourished.
Rebecca LaFond, LMT

08/10/2025

Trigger point massage, part 3. Do you have pain that hasn't been resolved with standard massage? Poor posture despite correction with physical therapy, etc.? Maybe these unresolved issues are due to trigger points. Optional trigger point massage is included at no additional charge with every 60- or 90-minute massage.
Come and be nourished. ☺️
- Rebecca LaFond, LMT

08/06/2025

Trigger point massage, part 2. Those irritated spots in taut muscles? They can cause all kinds of issues: pain, inhibited movement, even stress and sickness. Optional trigger point massage is offered at no extra charge with every 60- or 90-minute massage.
Come and be nourished. 🥰
- Rebecca LaFond, LMT

08/03/2025

Trigger point massage, part 1. Have you heard of or had massage to trigger points? Ever wonder what they are? Trigger point massage is a form of deep tissue massage, and it can resolve a great deal of pain and dysfunction in the body. Optional deep tissue and trigger point massage are included at no extra charge with your 60- or 90-minute massage.
Come and be nourished.
- Rebecca LaFond, LMT

07/27/2025

Which massage add-ons are your favorite? Book a massage and receive optional services at no additional charge!
Come and be nourished. - Rebecca LaFond, LMT

07/25/2025

Self massage is a great way to take care of yourself between massages from a licensed therapist. My favorite tool for releasing muscles around the shoulder blade is the theracane. Lacrosse balls are great for the hip and glute area, and massaging the IT band over a foam roller can give amazing release. What is your favorite method of self massage?

Be nourished. 🧡

07/23/2025

Vignettes from Central Oregon! Turned a corner in an Awbrey Butte neighborhood last November and thought this was a yard statue. And then it moved! Glorious, majestic creature. 🤎

07/22/2025

Thank you, Katie and everyone , for a fantastic workshop! I'm excited to offer slow flow deep tissue massage to my clients. ☺️

Come and be nourished. 💙

07/19/2025

Myofascial release - part 2. Who doesn't have occasional muscle pain and stress?! All requested add-ons, including myofascial release, come with every massage at no extra charge. Come be nourished!
- Rebecca LaFond, LMT

07/17/2025

Myofascial release (MFR), part 1. I am passionate about the benefits of myofascial release! All add-ons, including MFR, are included in the price of a 60- or 90-minute massage. Schedule your massage today!
- Rebecca LaFond, LMT

07/15/2025

So excited to be offering massage at my new office in downtown Bend! Come and be nourished in body and mind. 🤎
- Rebecca LaFond, LMT

07/13/2025

I'm delighted to announce my new massage practice open now! Conveniently located on the northern edge of downtown Bend with plenty of free parking. Come and be nourished in body and mind. 💚
- Rebecca LaFond, LMT

Address

360 NW Vermont Street
Bend, OR
97703

Website

https://nourishhealingmassage.com/

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