Baker Family Naturopathic, Bend Oregon

09/07/2025

With a touch of fall in the air, we move into root vegetable season! Thank you Ronda for these beautiful, garden fresh beets! Beets are one of my favorites. They are rich in antioxidants, potassium and fiber giving them cardiovascular, digestive and liver tonifying benefits. Enjoy!

04/18/2025

Cali and bunny S’mores stopped by to wish us all a Happy Easter! Thanks Cali!

04/17/2025

🙌🏻Did you know Dr. Baker offers something called Bowen?!

🌿WHAT IS BOWEN?
The Bowen Technique is a holistic treatment of the body in which light, noninvasive movements pe*****te to a deep cellular level and reset the body to heal itself.

🌿WHAT ARE THE BENEFITS?
The Bowen Technique balances and stimulates energy flows, resulting in an overall sense of deep relaxation which allows the restorative process to begin. Toxins and old patterns are released. Healing seems to occur through changes in the autonomic nervous system which creates homeostasis at the cellular level.

Contact our office to find out more! ** Received consent from featured patient to post these photos.**

12/14/2024

WE’RE HIRING!
Our wonderful Cali is headed off to college. We are looking for a part-time receptionist to work mornings 3 to 4 days a week. Please message us here for more information

11/10/2024

10/15/2024

Happy fall! Enjoy the season and stay well. We are here for you!

09/26/2024

Way to go Cali! Our softball champion!

05/13/2024

Time to plant! I don’t know what it is about Mother’s Day, whether it’s the sudden burst of warm weather and the call to dig in the dirt, maybe extra hands to help us this day, or perhaps a longing to create, but today called for gardening! Happy Mother’s Day to all women who tend to, care for, and love the people, plants & beings in this world.

09/01/2022

Camp food to the rescue!

Try this amazing Honey Mustard Chicken Salad this Labor Day weekend, shared by our very talented front desk receptionist Ciarra!

Prepare the following at home & store in separate containers, then mix fresh at meal time (remember to bring a large bowl camping):
1 rotisserie or 2 # grilled chicken, shredded & cooled
1/3 cup feta crumbles
1 small box fresh strawberries, slice at campsite
2 heads romaine lettuce, washed & torn into bite size pieces
1/2 cup sliced almonds
3 scallions diced
3/4 cup fresh or frozen corn
2 avocados - slice & add just before eating

Mix dressing ahead, travels well in mason jar:
1/3 cup veganaise or mayonnaise
1 Tbs Dijon mustard
2 Tbs honey
1-2 Tbs water - to desired consistency
1/4 tsp salt
Fresh ground pepper

09/01/2022

Find your cool

09/01/2022

Dr. Baker brushed up on Naturopathic medical updates at her continuing education seminar held outdoors on Maui. Pictured here with friend and colleague Dr. Finley of Reno. Come find out what Dr. Baker learned - from COVID long haulers, smoking cessation techniques, to cancer recurrence prevention and more. We look forward to seeing you soon!