Still Water Yoga & Wellness

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Still Water Yoga & Wellness

Welcome to Still Water Yoga & Wellness! Please like our page to keep up to date on upcoming events! Welcome to Still Water Yoga Lake Tahoe!

Our focus is to provide a warm and open space for the newest of yogis to advanced practitioners. We offer a variety of classes to fit your yoga needs and schedule. We aim to become an integral part of your healthy lifestyle and enhance your physical and emotional well being through our classes. Our experienced instructors come from all walks of life and provide support on and off the mat. People of all athletic abilities can find the benefit of stepping onto their mat consistently. In addition to the physical benefits of improving flexibility, gaining strength, and improving overall health, yoga can help the mind be still. Yoga can also help people find relief from stress, and come to a place of self-actualization. It allows a quiet space and time for self reflection. Using this time for reflection, self-compassion and personal growth often manifest. We invite you to join us for any and all of our classes that we offer throughout the week! To get the most out of your yoga experience, we encourage you to practice consistently. Please take a look at our membership options to see what fits best for you! Ask about our introductory offers, either enjoy your first class on us or sign up for your first week of unlimited classes for only $15! We look forward to seeing you at Still Water Yoga!

11/06/2025

Our original Outdoor Silent Disco Yoga is back!!!

Join us at in Bend every Saturday at 9:30am for an energetic and uplifting flow, Silent Disco style 🎧

We’ll bring the headphones, you just bring your mat and your beautiful self!

Visit the special events page of our website to register.

We’ll see outside!

24/05/2025

GIVEAWAY 🥳

We’re at the today! Stop by the booth and enter to win one of our many wellness offerings.

We’re also facilitating a Silent Disco Yoga class at 1pm and would love see you ❤️

15/05/2025

It was a retreat to remember ❤️

We can’t wait to share more of this amazing adventure!

For now… summer is coming and we have some fun things planned for you all! Stay tuned!

22/12/2024

From our yoga family to yours, Happy Holidays and a beautiful New Year!

Thank you for being a part of this journey ❤️ we are so excited for what’s coming next!

Much gratitude,
The Still Water Yoga & Wellness team

02/10/2024

Meet Shaye!

Shaye has been sharing her love for yoga since 2018, helping students discover the magic of movement. She’s found that yoga guides you into the present moment via the breath and this is where real transformation happens—bringing peace, balance, and a whole lot of calm to our busy lives. Shaye brings a down-to-earth vibe to her classes, from restorative to vinyasa, making everyone feel right at home, whether you’re a seasoned yogi or just starting out.

As a certified yoga instructor and transformative life coach, Shaye is all about the mind-body-soul connection, and she sprinkles that magic into every session. Her playlists? They’re like a little escape for your mind, setting the perfect tone for you to unwind and find your flow. An adventurous free spirit with a playful heart, Shaye loves inspiring others to explore their own inner world and embrace the journey of personal growth.

Welcome to the team, Shaye! ❤️

25/09/2024

Welcome to the family, Jess!

Since Jess first discovered the practice of yoga & the presence offered by her mat in 2018 - she’s never turned back! Her yoga teacher training showed her the power of community & fulfillment of following your passions. Yoga was the first spark that led her down the path of transitioning out of the corporate world & becoming a holistic life coach & practical astrologer. Jess’s classes feel like a balance between simply arriving as you are, getting curious about how shapes feel in your body, and invitations to add on challenging activations when it feels right to you. Outside of the yoga studio, Jess loves the Bend life of running or hiking on forest trails, hanging with her dogs & partner, and going on adventures.

12/09/2024

Spain, Morocco, and Gibraltar were amazing, but really it’s these incredible souls that made this last week so special ❤️

We’ll share more soon, but a little rest is needed from all of the adventures we just had! 😜

Looking forward to seeing you all in the studio!

11/09/2024

Treat yourself to a private Sound Healing this fall!

Meet Steph!

Certified POUND + Generation POUND Pro, Certified Sound Healer, Reiki Level 2

After several highly intense corporate careers, owning two companies, sustaining injuries, Steph has experienced first-hand the significant impact that stress, the loss of a parent, and overworked muscles have on the body. She thrives on teaching individuals and groups of all ages how to live a fun and healthy lifestyle, inspiring them to live their best, and truly understand the natural ebb and flow from freeze/fight/flight to inner peace/inner calm. An enthusiast of trail running, music and sound, Steph finds fun in creating rhythmic melodies with her drumsticks and relaxing, meditative sounds with her crystal singing bowls and other instruments. Alongside her husband of 30 years, she cherishes moments of laughter and connection, infusing her work and values with all individuals, groups and corporations.

You’re amazing, Steph!

03/09/2024

Did you know we offer massage and Trager therapy?

Meet Barrie!
LMT, Certified Trager Practitioner

Barrie is a Certified Trager Practitioner and Licensed Massage Therapist, Barrie’s practice supports clients seeking to move better, feel better, and enhance a sustainable, healthful lifestyle. She has the ability to work sensitively and effectively with people with pain, trauma, injuries, surgeries, pain conditions, repetitive stress injuries, neuromuscular disorders, and stress disorders. The result is effective, deep work that is enjoyable and pain-free to receive.

Through studies in the Trager Approach, Thai yoga massage, and Shiatsu, Barrie’s style has evolved to incorporate gentle movement into most sessions, listening with her hands, and orienting toward ease. She often incorporates abdominal massage for its long reaching benefits on digestive, stress-related, and mobility issues. Sessions are highly individualized and focused on restoring balance, alignment, mobility, and physical comfort. When she’s not working or studying, she enjoys riding her mountain bike, hiking with her dog, and furthering her quest to master the arts of relaxation and rejuvenation.

Thank you for being a part of our wellness team, Barrie! ❤️

20/08/2024

If you haven’t already, meet Nicole!

RYT 500

Nicole Williams, a restorative yoga expert and certiﬁed yoga instructor, began studying zazen meditation in Japan in 1988. She went on to get a BA in dance/movement therapy at Evergreen State College in 1992. Nicole has been teaching for over 25 years studying with the senior teachers of Iyengar yoga, yin yoga and her restorative yoga training and structural formulas are inspired by body based mindfulness gurus: Judith Lasater, Pema Chodron and the Feldenkrais method. In 2000, Nicole created Sundog Yoga in Sedona, Arizona. She moved to in 2006 and brought this unique style of restorative yoga to Bend. She is the author of “Awake and Calm” a restorative practice manual used for trainings at Central Oregon Community College, on her YouTube channel and yoga sanctuaries. Nicole brings playful inspiration to her students. She has created a unique series of restorative yoga formulas that blend movement and stillness. These formulas and the extensive use of props like sandbags, bolsters and blankets are the hallmark of Nicole’s classes.

We’re so grateful for you, Nicole! 🙏

15/08/2024

From all of us at Still Water…

We are so grateful for all of you!! It’s been an amazing summer so far!

We are putting together some amazing wellness events and collaborations in the next few months, so stay tuned 😊

With so much love and gratitude 🙏

13/08/2024

✨Tuesday Teacher Feature✨

Meet Leanne:

RYT 200

Leanne is a dedicated and devoted yoga student. After spending the majority of her life practicing gymnastics, she transitioned into yoga upon entering college. She has been practicing yoga for over 10 years. She completed her 200 hour yoga teacher training in Denver Colorado at CorePower yoga in December 2015 and immediately moved to Bend, Oregon with her husband and two cats. She is also certified in kids yoga and yoga nidra. She loves snowboarding, hiking, biking, meditation, camping, music and snuggling with her beautiful daughter Lyla. Yoga has taught her patience, compassion, humility and self love, and she loves being able to share these gifts with others.

We are so grateful for you, Leanne!

Address

1375 SE Wilson Ave, Suite 180

97702

Website

https://stillwateryoga.org/

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