Green Willow Acupuncture

05/30/2024

Nearly 18 million adults in the U.S. have long COVID, which is an illness that affects multiple systems in the body. Some of the common symptoms of long COVID include fatigue, shortness of breath, joint pain, brain fog, and sleep disturbances. Acupuncture can help relieve symptoms such as:
•Reduce inflammation
•Boost the immune system to promote healing
•Improve circulation which can help with fatigue and brain fog
•Reduce stress and anxiety so you can sleep better and night and feel better during the day

Rob Mills is passionate about treating chronic and complex conditions and would love to meet you if you're struggling with Long COVID. Schedule an appointment today to get on the road toward better health.

05/28/2024

Dysmenorrhea is a medical condition that refers to painful menstrual cramps experienced by some women during their menstrual cycle. These cramps can range from mild discomfort to severe pain that interferes with daily activities. Acupuncture can help by addressing the root of the issue - pain. By stimulating specific points on the body, acupuncture can help reduce inflammation and pain, regulate hormone levels, and promote relaxation. If you have painful periods, give acupuncture a try. You have nothing to lose and much to gain!

05/23/2024

Apgar scores are a quick test performed at one and five minutes after birth to check a baby's health. The test checks five factors, including appearance, pulse, grimace response, activity, and respiration, each of which gets a score of 0-2. Babies with scores of 7 or above are considered healthy. Low scores may indicate the need for immediate medical care and are common in high-risk pregnancies, C-sections, complicated labor and delivery, and premature births.

Studies show that acupuncture during the active phase of labor can result in higher Apgar scores for babies. If you are pregnant, please know that acupuncture during pregnancy can benefit both you and your baby!

05/22/2024

Rob and Emden, the founders of Green Willow Acupuncture, are passionate about understanding their clients' needs and goals and helping them in the best possible way to feel better. They have made it their mission to be the most effective healers by keeping themselves updated with the latest knowledge and techniques through continuous education. They have several decades of combined experience and have completed advanced training in the Kiiko Matsumoto style of acupuncture. To schedule an appointment, you can fill out the "Request an Appointment" form on their website or give them a call. https://zurl.co/WpVr

05/21/2024

Great quote. Happiness is momentary. Joy should be the baseline you strive to maintain. Are you joyful?

05/16/2024

May is National Walking Month, and it is one of our favorite ways to stay fit and healthy! Where is your favorite place to hike in Central Oregon? Share in the comments.

05/15/2024

Many moms experience the baby blues after giving birth, which can result in fatigue, anxiety, and irritability. However, for about 20% of women, this can also lead to feelings of anger, guilt, shame, and disinterest in their baby. It's important for women to understand that seeking help for mental health concerns is nothing to be ashamed of.

Acupuncture is a natural and effective way to improve mood and sleep, which can be especially beneficial for new moms. Acupuncture stimulates the production of endorphins, which are natural painkillers that also promote a sense of well-being. This can help alleviate symptoms of depression and anxiety, leading to better sleep and an improved mood.

In addition, acupuncture can help regulate the body's circadian rhythms, which are responsible for regulating sleep-wake cycles. By restoring balance to these rhythms, acupuncture can help improve the quality and duration of sleep.

05/14/2024

Arthritis can be caused by various things, but two common causes are wear and tear of the joints and injuries. Pain and stiffness due to inflammation of the joints are common side effects of arthritis, with some people experiencing such debilitating pain that performing simple tasks like walking or typing on a computer is difficult.

Acupuncture has been used for thousands of years to address inflammation and pain in affected joints. Through treatment, acupuncture can help improve joint mobility and reduce stiffness and is a great way to manage arthritis symptoms. Want to learn more? Check out our website. https://zurl.co/ev9O

05/09/2024

With the sun shining and the trees blooming, it's evident that allergy season is here. If you're among those who've tried allergy medication previously, but it didn't work, why not consider acupuncture? This treatment may help alleviate the symptoms associated with seasonal allergic rhinitis (hay fever). According to the American Academy of Otolaryngology, physicians should suggest acupuncture to patients seeking non-medication treatment. Don't let springtime allergies stop you from enjoying the outdoors; instead, give acupuncture a try. Request an appointment with Rob Mills today. https://zurl.co/g9YE

05/08/2024

Did you know that one of Rob Mills's specialties is treating lyme disease? We thought it was the perfect time to share a little PSA on how to safely remove a tick. We used information from the Centers for Disease Control.

Please note that putting petroleum jelly or lighting a match to get a tick to detach are folklore remedies. The best removal technique is to get as close to the skin as possible, grasp the tick with tweezers and with steady and even pressure pull up. Do not jerk or twist the tick as this can cause their mouth-parts to break off and remain in the skin.

If a rash or fever develop within a few weeks of the bite, see your doctor and bring the tick you saved in the fridge with you.

05/08/2024

We thought this was a pretty cute article to share.

Did you know that acupuncture can help get the body ready for childbirth? Acupuncture is also a natural way to induce labor in women who are overdue. The treatment works by stimulating the release of several pregnancy hormones, including endorphins and oxytocin. Endorphins are the body's natural painkillers and can help to reduce discomfort during labor. Oxytocin is known as the "love hormone" and plays a crucial role in labor and delivery by stimulating contractions and promoting the bonding between mother and baby. Overall, acupuncture is a gentle and non-invasive way to support the body's natural ability to prepare for childbirth, and it can be a great addition to a comprehensive prenatal care plan. https://zurl.co/6J3d

Hilary Duff is expecting her fourth baby and is using acupuncture to politely serve the child an eviction notice

05/02/2024

Are you waking up drenched in sweat? Not sleeping at the appropriate temperature can wreak havoc on the quality of sleep you get each night.

If adjusting the thermostat to the recommended 65-68 degrees F doesn't help, acupuncture can.

Night sweats can be caused by hormonal imbalances, such as during pregnancy and menopause. Acupuncture helps to regulate the body's hormonal system, which can reduce the frequency and intensity of night sweats. Plus, acupuncture helps relax the body, which will move you to a better quality of sleep.