Do Yoga Outside

Do Yoga Outside Do Yoga Outside offers outdoor yoga experiences; connecting movement, breath and nature! Bend, OR

10/28/2025

Me 🫱🏼‍🫲🏽.5 camera

There’s nothing better than having a camera that can capture all my solo adventures. If you’re not documenting in .5 you should probably give it a try!!

Here’s how:
Clean your camera lenses 😉
Turn on .5
Flip your camera so you can’t see your phone, just the lenses
Trust that the angle is wide enough to capture everything you want

Teaching yoga for Subaru 👀🤭This is my third event teaching for Subaru and my first ever being flown across the country. ...
10/12/2025

Teaching yoga for Subaru 👀🤭

This is my third event teaching for Subaru and my first ever being flown across the country. I love this event because of the connection. I’m not coming to simply teach yoga. I’m coming to meet people, to hold space, to make them feel seen and taken care of. I’m supporting the team of humans that work to make this experience so special.

I feel so lucky for this opportunity. I feel so lucky to be doing this work and building this business.

Thank you for following along and supporting me along the way 🤭🥹

10/06/2025

DONT SETTLE!!!!

You will find your people. The ones who fight over staying up on a Sunday night to pick you up from the airport. The ones who show up with handmade cards to tell you how proud they are of you. The ones that giggle endlessly and bring pure joy. The ones you miss deeply after 5 days apart 😭

This is what true friendship looks like 💕

The time I was invited to Cascade Equinox 🤭What an epic weekend. The amount of talented performers, connection, art inst...
09/23/2025

The time I was invited to Cascade Equinox 🤭

What an epic weekend. The amount of talented performers, connection, art installations, healing opportunities and dancing was unreal.

I felt so honored to be a part of and the group of beautiful humans they bring together for these events.

Let’s do it all again please 🤭

I love you 🥹

My first ever nomad gathering 🤭🥹My cheeks hurt from smiling and my heart is going to explode after such an intentional a...
09/15/2025

My first ever nomad gathering 🤭🥹

My cheeks hurt from smiling and my heart is going to explode after such an intentional and beautiful gathering in the middle of the woods.

There’s no better feeling than showing up in a place filled with strangers and leaving with friends who feel so aligned and connected.

The best part is - when the nights over, we all get to go home and sleep in our own beds, mere steps away from the gathering 🤭

Permission slip 📋If you’re new here, Hi, I’m Emily. I’ve completely flipped my life around in the past 5 years to follow...
09/11/2025

Permission slip 📋

If you’re new here, Hi, I’m Emily. I’ve completely flipped my life around in the past 5 years to follow these permission slips myself. Stepping into the most aligned and happiest version of myself.

I hope in this life, you get to do the same 🫶🏼

Just nomad girl things 💅 One of my toxic traits is having to swim in every body of water I find. So on my way to this we...
09/06/2025

Just nomad girl things 💅

One of my toxic traits is having to swim in every body of water I find. So on my way to this wedding I knew this lake existed and needed to be swam in. Meaning I couldn’t get ready yet 🤷🏼‍♀️

There’s nothing like the forest being your home but this takes it to another level. Hanging my mirror up in the tree, putting on a fancy dress and a little make up. And me, feeling like a full on forest fairy 🌲

(I don’t dress up or put on make up often 🤭)

August was so good to me 🥲Building this life so intentionally. Surrounded by adventure, humans who feel so stinking good...
09/05/2025

August was so good to me 🥲

Building this life so intentionally. Surrounded by adventure, humans who feel so stinking good to share space with, saying “hell yes” to everything that feels right, trusting you’re exactly where you’re supposed to be right now. As it all falls into place 🤭

Summer ended has me feeling EMOTIONAL. This summer has been a summer I’ll never forget. FILLED to the brim with adventure, giggles, nature, connection, yoga, travel, love, sunsets, and so much more.

Dancing heals the soul 💃🏼 I couldn’t be more excited to attend the  festival with  The amount of live music, humans who ...
09/03/2025

Dancing heals the soul 💃🏼

I couldn’t be more excited to attend the festival with

The amount of live music, humans who want to dance and energy we get to experience is top notch. A weekend filled with non stop dancing, connection, intention and heart opening 🥹🫠

See you there?? 😏

Which one’s your favorite?? 🤓I’ve been practicing headstands for some years now and I just can’t help myself when I get ...
08/18/2025

Which one’s your favorite?? 🤓

I’ve been practicing headstands for some years now and I just can’t help myself when I get to a beautiful view. I love getting upside down, I love practicing in rough, uneven, naturey terrain!

Turns out I spend a lot of time in the Three Sisters Wilderness LOL

Sometimes I feel like I live the amount of adventure in one weekend than some people live in a year. Sometimes it makes ...
08/12/2025

Sometimes I feel like I live the amount of adventure in one weekend than some people live in a year. Sometimes it makes me feel guilty, or maybe it’s when someone comments white privilege on every one of my videos. But what I truly crave is being able to share adventure and this lifestyle and inspire people to spend more time outside or whatever it is that they love to do and whatever it is that makes them feel alive, connected and happy.

I remember, so clearly when I used to be you. I used to spend most of my time inside. I used to spend my weekends catching up and then prepping for my work week. I used to watch TV every single night. I used to feel tired and uninspired. That all changed when I started living in my alignment - doing more of what feels good and right and intuitive.

This is my reminder to slow down, make a list of all the things that make you feel happy or feel yourself and find ways to do more of it 🫶🏼

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Bend, OR
97701

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