I offer private Feldenkrais lessons and group classes for life-changing tools for self care, freedom from pain, and personal development. About MOVAIDO
MOVAIDO is Dwight Pargee’s signature approach to somatic neuromuscular re-education and movement therapy using the Feldenkrais Method®. Enhance your vitality and find better balance, coordination and ease of movement. Clarity of intention invites freedom of choice and optimal self-organization.
-Clarify your intentions that translate into actions
-Explore movement options to reduce pain
-Clarify movement choices that re-educate your nervous system
-Refine function to improve skeletal relationships with gravity
-Experience less effort in everyday life activities
As you improve the organization and coordination of our skeletal structure, you’ll have more vitality and energy, and an improved sense of confidence and well-being
Feldenkrais movement reeducation and therapy helps you through:
-Clarity of gentle touch that listens, that instructs, that communicates options
-Awakening your curiosity about HOW you move
-Energizing your self-awareness for self-organization
-Teaching your brain to improve your dexterity, flexibility and agility
Whether it is a subtle movement and sensing of the nervous system an/or the mechanical movement of skeletal action, it is essential that there is clarity in communicating one's intention into action. For this thinking, sensing, feeling and acting must come into a harmonious relationship. Who can benefit from MOVAIDO?
-A person in acute pain or discomfort from back or neck pain, hip, knee or shoulder problems, or stress from breathing difficulties.
-A person in chronic pain or stress due to postural dysfunction (such as scoliosis), chronic conditions (such as arthritis or fibromyalgia), accidents ( such as whiplash, falls or ligament strain injuries) or overuse injuries ( such as RSI, carpal tunnel, tennis elbow, etc.) that has not responded to other treatments.
-A person in the performing arts, martial arts and sports recovering from an injury or wanting to learn how to prevent re-injury or to achieve new levels of skill for performance.
-A person in stress, pain or disability before or after surgery (pre-and postoperative recovery).
-A person dedicated to personal growth and creativity through developing awareness, reducing stress and maintaining flexibility of body and agility of mind.
-An adult or child with developmental delay or neurological difficulties (such as strokes, brain injury, cerebral palsy, MS). Dwight Pargee, MS brings to you his unique blend of movement education and therapy. He is trained and Guild-certified in the Feldenkrais Method® of Somatic Education, is an Assistant Trainer in Professional Feldenkrais Training programs, Change Your Age, Aikido, Bones For Life, and holds degrees in Exercise Physiology, Sport Science and Biomechanics He is tremendously gifted in assessing and appropriately creating an experience of somatic education and renewal according to an individual's needs and desires. His skills extend along the continuum from managing chronic pain to refining high-level performance, from injury recovery to redefining limits and opening possibilities for the neurologically impaired. In 21 years of practice, Dwight’s gentle nature, insightful perceptions, wealth of experience and gifted touch have brought comfort and ease to many lives. He works with a wide variety of clients ranging from competitive athletes, musicians, and actors to people with chronic pain issues, injuries or those simply wanting to move and act more efficiently and gracefully. Dwight has a special interest in dynamic balance and stability, applied biomechanics and neuromuscular learning.
