Lean Lifestyles - Sharon Longridge “Certified Health Coach”

Take Shape For Life is about safe and effective weight loss and nutrition management using a complete optimal health program that eliminates any calorie or nutrition guesswork while empowering people with self-learning with the support of free Health Coaching. The program facilitates optimal health by reducing calorie intake in a nutritionally balanced and structured manner, resulting in up to 2 - 5 pounds of average weight loss per week (results may vary), as clinically proven. Importantly, clients learn and put into daily practice the lifestyle changes necessary to maintain a healthy weight for life. There are no magic pills, harmful herbs or stimulants, points, or laborious meal preparations. This is about rapid and safe weight loss by reducing calories, while maintaining proper nutrition, using medically formulated and Heart Healthy portion controlled meal replacements. The entire process is facilitated by Health Coaches who are trained and certified through The Health Institute and utilizes The Habits of Health system to provide the necessary guidance, coaching, and mentoring. I have a Master in Public Health degree and am an independent, trained and certified Health Coach affiliated with a 30-year-old company listed on the New York Stock Exchange that has the reputation as being the premier nutritional solution for health and weight management in America. Our company produces safe, effective, pharmaceutical grade and nutritionally balanced soy and whey-based meal replacement supplements for weight management. These foods are produced in an FDA approved state-of-the-art manufacturing facility and have been recommended by over 20,000 doctors and utilized by over 1,000,000 people. Some facts about the program and why it works: 1. Lose up to 2-5 pounds a week, safely quickly & conveniently (results may vary). 2. Over 20,000 Doctors have recommend the program since 1980. 3. Clinically proven 4. Specialty formulas for Type 2 Diabetes, coronary, joint & non-hrt menopause issues. 5. No diet pills, no calorie counting, no ephedrine, no harmful herbs/stimulants. 6. Free personal health coaching. THE BESLIM™ PHILOSOPHY! Breakfast every day! Exercise Support Low-fat meals 5-6 times a day Individual Plan Monitor

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