What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Friday 8am - 5pm

Oregon Head & Neck

Home
United States
Bend, OR
Oregon Head & Neck

Struggling with migraines or back pain? Donate 10 cans of food and receive a FREE exam & Trigger Poin

Located near the Old Mill District- Dr Sheppard's practice has continued to grow serving the families of Central Oregon, focusing on wellness care and is dedicated to adults & kids alike! Oregon Head & Neck integrates a gentle, safe, and effective form of chiropractic care in conjunction with specific laboratory testing. We help people with chronic health conditions regain optimal health. Some of these conditions include, but are not limited to: migraine solution, female hormone imbalance, chronic fatigue, digestion problems.

04/17/2024

Incorporating healthy habits into your life can make a big impact! One healthy habit to incorporate into your daily routine is to pack your lunch for work! Grabbing lunch on the go is generally less healthy then packing your own lunch!

04/15/2024

Don’t forget to take time to invest in yourself. That may mean going on a short walk, signing up for a workout class or treating yourself to your favorite meal!

04/10/2024

Prioritize quality sleep for children. It's crucial for their overall health and well-being. Adequate rest supports cognitive development and contributes to a positive, thriving childhood. Establish consistent sleep routines for optimal benefits.

04/08/2024

Even if you aren’t living your dream life now, never stop working towards it! What’s one thing you can do today to get you that much closer to your goals?

04/03/2024

Here’s a simple recipe for an all-natural cleaning product!

One-part white vinegar
One-part water
Lemon rind
Rosemary sprigs
Combine the above ingredients together, pour into a spray bottle, shake, and then let infuse for a week before using. Once done, you can use the homemade all-purpose cleaner to clean trash cans, wipe away wall smudges, and much more.

04/01/2024

Take a moment to really soak these words in. What a powerful statement.

03/27/2024

Boost your mental well-being with a simple habit by reaching out and calling your friends & family! 📞💖 Whether driving, walking, or folding laundry, reach out to friends and family. Just 8 minutes of conversation can work wonders, reducing loneliness, depression, and anxiety.

03/24/2024

✨ Elevate YOU, for YOU! ✨

Invest in yourself to be the author of your own life, create peace within, attract genuine relationships & prioritize your mental health!

03/20/2024

Elevate your day with 'exercise snacking'! 💪 Take a break from the screen-scrolling routine and treat yourself to a quick full-body circuit: 10-20 push-ups, 10-20 squats, and a 30-60 sec plank. If those moves aren't your style, try stretching or a short walk.

03/17/2024

“You are never too old to set new goals or to dream a new dream.” – C.S. Lewis

Never stop reaching for the stars & chasing your goals. 🙌🏼

03/13/2024

Mindfulness is a valuable daily practice with proven benefits. By staying present in the moment, you can experience reduced stress, improved focus, and an overall sense of well-being. Cultivate mindfulness as a habit for positive transformations in your life.

Address

Bend, OR

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Friday	8am - 5pm

Telephone

+15412132190

Website

http://www.oregonheadandneck.com/

Alerts

Be the first to know and let us send you an email when Oregon Head & Neck posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Bend?