Sportsmedx

Smarter recovery & resilience through posture, movement & sleep. Sleep Coaching Institute™ + Noble Pillow®
A whole-body wellness ecosystem by SportsMedX®

07/10/2025

Men, did you know your hormones change too?

Starting around age 30, testosterone levels begin to decline gradually — about 1% each year. By your 40s and 50s, this can lead to:
⚡️ Low energy and motivation
💤 Increased fatigue and restless sleep
🏋️‍♂️ Loss of muscle mass and strength
🔥 Reduced libido and mood changes
🤯 Trouble focusing

One of the most overlooked effects? Sleep disruption. Lower testosterone can lead to lighter sleep, more awakenings, and less recovery overnight.

Better sleep isn’t just about a good pillow (though it helps 😉) — it’s about supporting your body’s natural rhythms and hormones.

🌙 If you’re waking up feeling unrested, it might be time to look deeper.

07/05/2025

SportsMedX began as a way to help others move better, recover faster, and break free from pain — inspired by my own personal journey and the people I’ve been lucky to work with.

What started as a focused mission has grown into something much bigger: a true ecosystem for smarter recovery and resilient living.

From the hands-on work of SportsMedX to the innovative support of the Noble Pillow®, and now the launch of the Sleep Coaching Institute™ — each step has been about empowering people to feel better, sleep better, and live stronger lives.

This next chapter is all about integration: blending posture, movement, sleep, and science-backed coaching to create whole-body solutions for adults.

If you’ve been here since the start, thank you for growing with us. If you’re new, welcome — there’s so much more ahead.

We’re building a community of practitioners, health enthusiasts, and forward-thinkers who want to redefine what recovery and true wellness can look like.

We can’t wait to share what’s next — and we invite you to be part of it.

Address

19909 Alderwood Cir
Bend, OR
97702

Telephone

+18312464443

Website

http://sportsmedx.com/

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